Great new kegel technique

[Dick_Slinger]

http://www.kegelmale.com/images/training_manual.pdf

Check out this routine.

 

[REDZULU2003]

Thanks, good stuff but the device isnt reinventing the wheel and anyone here can modify stuff in the house to use it as Resistance for this routine which is great. It shows with resistance as you kegel it builds the strength, like with any muscle but we often don't think about that area like obviously a bicep.

 

[Dick_Slinger]

I dont put much stock into the weights the site is selling because anyone can get the same sort of resistance from throwing a wet hand cloth or using a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] as weight to kegel, what interested me was the routine, it claims you can get back those 1 o'clock erection back, or 11 o'clock as they put it.
What do you think? is it possible?.

 

[REDZULU2003]

It'll help

 

[Dick_Slinger]

Do you suffer some negative EQ issue with that girth 7.2"?
What do you do to resolve this?
im asking because i may have that sort of girth one day and wish to understand the issue i will run in to.
cheers