Hey DLD and everybody, i got my [words=http://www.mattersofsize.com/join-now.html]POWER ASSIST[/words] today and i am so excited rofl rofl rofl rofl rofl rofl rofl rofl rofl rofl . DLD what [words=http://www.mattersofsize.com/join-now.html]power assist[/words] exercises do you recommend for a newbie starting off also doing phase one. Thanks for all your help.
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![Smile :) :)](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f642.png)
![Wink ;) ;)](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f609.png)