Going from hanging back to manual newbie routine?

[AfroMan10]

Has anyone ever got stuck at not making length gains, while hanging, went back to manuals such as the noob routine, and started gaining again? Kinda like confusing your dick

 

[Alpha Effusion]

Give it a shot

 

[pepepe]

Has anyone ever got stuck at not making length gains, while hanging, went back to manuals such as the noob routine, and started gaining again? Kinda like confusing your dick

do it. its good to switch things up if you are not gaining.

 

[seeking8.5x6]

I move between hanging and manuals depending on the amount of time i have available. confusion is good and each has its advantages in my opinion. Find out if it works for you by giving it a month or so.

 

[DLD]

If you are not gaining something needs to change. This may be what you need.