Girth routines, how often?

[pUNKY]

Every day or every two days?

 

[nickname121482]

every other day is the consensus, but try both and make your own call.

 

[DLD]

Every day or every two days?

Hey Punky! I have not seen you in a minute, I hope all is well.

I have trained GIRTH daily with the exception of the inception of GIRTH BUSTERS and the last few days. When I first started doing GIRTH BUSTERS I played with the idea of every other day. The schedule did not affect me in a positive or negative way. I still gained at the same rate I always did and I ended up with more free time. I eventually went back to daily GIRTH routines as I was writing PHASE 5. So far my GIRTH has remained about the same with a WIDTH increase of about .25" and no loss of depth. My newest routine, which is going to be PHASE 5, is somewhat outlined in the DLD WIDTH EXPANSION THREAD. This is not it exactly but it will give you an idea. Over the past few days I have missed GIRTH for 2 days in a row and when I hit it on the third day I was expecting some sort of depletion but there was none. So a resting schedule really does not seem to have any big impact on my GIRTH gains or lack of. I have gone back to daily GIRTH workouts over the past couple days and the reason is because I like training daily, it keeps me motivated and committed.

 

[pUNKY]

I'm going great DLD, thanks for asking. I can relate to you on such material, i need to keep a daily routine going or i just get demotivated. Anyway il try it daily and then try abit of this and that to see what works best. Anyway hows the life of sir big shlong the fourth

 

[DLD]

I'm going great DLD, thanks for asking. I can relate to you on such material, i need to keep a daily routine going or i just get demotivated. Anyway il try it daily and then try abit of this and that to see what works best. Anyway hows the life of sir big shlong the fourth

If I could keep up with all my work I would be happier but I am doing pretty well, thanks for asking. Daily efforts and strict routines have been the biggest factor in gaining for me.

 

[stillwantmore]

Now that I'm healed up (bad shaving cut), I'm back to my 1on, 1 off routine.