Exercising correctly? SSJ

[LONGERDICK7+]

I started yesterday whit [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] but im not sure if im exercisng em right i get my self erect from there i jelq all the way up to my glans and whit the back of my other hand i push my glans against the hand holding the base and i start a 30 secs count what do you guys think

 

[DLD]

I started yesterday whit [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] but im not sure if im exercisng em right i get my self erect from there i jelq all the way up to my glans and whit the back of my other hand i push my glans against the hand holding the base and i start a 30 secs count what do you guys think

Sounds right. Did you watch the video on how to do them?

<iframe width="560" height="315" src="//www.youtube.com/embed/o3BULlRgRr0" frameborder="0" allowfullscreen></iframe>

 

[LONGERDICK7+]

I forgot to say that i bend the penis a lil whit the hand holding my glans actually whit both hands but very carefully

 

[LONGERDICK7+]

What about jelquing all the way up and pulling the glans out at the same time and bending it a little ? when i try the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] the way i explained you, i have felt certain expansion and lenght.

 

[DLD]

What about jelquing all the way up and pulling the glans out at the same time and bending it a little ? when i try the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] the way i explained you, i have felt certain expansion and lenght.

There are many ways to vary the compression and pull on the penis with this exercise. I think trying new things leeds to creating new methods so kep on trying different stuff to make things work better for you.

 

[huge-girth]

I started yesterday whit [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words] but im not sure if im exercisng em right i get my self erect from there i jelq all the way up to my glans and whit the back of my other hand i push my glans against the hand holding the base and i start a 30 secs count what do you guys think

This is how it is done. I find it much effective when I do an OK grip at the base and another beneath the glans and compressing both hands together. Insane expansion.

 

[DLD]

This is how it is done. I find it much effective when I do an OK grip at the base and another beneath the glans and compressing both hands together. Insane expansion.

As it should be