Progress thread Dave4139 D DIARY

Dave4139 said:
Rest day. All I did was a quick 7 min pump to toss a SiliSleeve on expanded as I was working too much to wear earlier today.

skin needed a break from LM3
EDIT. gotten 2 comments from the wife lately calling it big/ looking pretty huge- and she ain’t the type to blow smoke.
So things are improving!
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Must be really nice getting such positive comments from the wifey, congratz on that brother and keep on grinding.
 
DLD said:
Congratulations
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I thinkI already
Abdiel Bull Berg said:
Must be really nice getting such positive comments from the wifey, congratz on that brother and keep on grinding.
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For sure. It was the first time she’s ever referred to it as BIG. I had a slightly above avg starting size so there was never any complaints- but she def wasn’t lying to me and calling it huge lol.
It was a good ego stroke and more
Motivation to keep the grind going.
 
Took Friday/ Saturday as rest days. Just read through the first page of this progress log and feel much more at ease looking at numbers and growth.

the posts help since looking at your dick each day is deceiving.
 
Dave4139 said:
Took Friday/ Saturday as rest days. Just read through the first page of this progress log and feel much more at ease looking at numbers and growth.

the posts help since looking at your dick each day is deceiving.
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Yepp, exactly why I keep a log too, so satisfying seeing it written in words how much work we have actually put in.
And it’s even more rewarding seeing those GAINZ.😁
 
Dave4139 said:
100%

I noticed that my early log said BPFSLwas around 6”. today after 2 rest days I was hitting 7” BPFSL. It easy to miss the progressif you don’t read back.

back at it tomorrow- and hope to be hitting 7” BPEL soon!
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Exactly 💯
 
20min LM session.
Focus on downward bundles, did the second set a little farther back from the glans to get that tight stretch.

im noticing I’m much tighter bundling to the right than when I rotate it to the left. Something to work on.

rest days did me good. It elongated and hit a new BPFSL record today.
 
Dave4139 said:
Added BM and SSJ last night. Things were looking good.

been using the SiliSleeve as long as I can each day to heal elongated.
Also been doing kegels in the pump but focusing on incorporating breathing exercises along with them. I have a tight and over active pelvic floor.
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Are you lifting heavy weights from the floor/ground? If so: This will teach your muscular system to relax and tightening correctly.
The bracing you need to do in for example (to protect your spine), dead-lift, dumbbell-row (one arm) are teaching you to tighten up the pelvic floor muscles and abdominal muscles correctly.

- Why are the muscles in your pelvic floor tight? Stress related?
 
squirt_inducer_man said:
Are you lifting heavy weights from the floor/ground? If so: This will teach your muscular system to relax and tightening correctly.
The bracing you need to do in for example (to protect your spine), dead-lift, dumbbell-row (one arm) are teaching you to tighten up the pelvic floor muscles and abdominal muscles correctly.

- Why are the muscles in your pelvic floor tight? Stress related?
Click to expand...

yeah I live a stupid stressful life. Occupational hazard. I’ve been lifting for 20 years at this point.
My wife is a physical therapist and has assisted in diagnosing the tight pelvic floor.

not so muchtightness but involuntary contraction during sex and such.
 
Dave4139 said:
yeah I live a stupid stressful life. Occupational hazard. I’ve been lifting for 20 years at this point.
My wife is a physical therapist and has assisted in diagnosing the tight pelvic floor.

not so muchtightness but involuntary contraction during sex and such.
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Okay I understand.
Stupid stressful - I know all about that.
But occupational hazard sound unsafe.
I hope you are safe at work brother.

Do you know about sensual massage?
A great way to relax together with the woman you are with. I have resources I can point you to, If you want that?

Take care.
 
DLD said:
It looks like you're on the right path. Continue on the hard work and you will see victory.
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What’s wild about this website is nobody besides y’all and my wife knows.
It’s a giant secret that I secretly want to scream from the rooftops 😂 😂

I’m lucky to have yalls mentorship. It’s wild how quick it’s growing

got more comments from the wife this week!
 
Dave4139 said:
What’s wild about this website is nobody besides y’all and my wife knows.
It’s a giant secret that I secretly want to scream from the rooftops 😂 😂

I’m lucky to have yalls mentorship. It’s wild how quick it’s growing

got more comments from the wife this week!
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I’ve only been back 3 week's but I know I’ve got the newbie gains back that I got last year, had sex Saturday which is the norm for us due to work schedules and my partner said It feels like a different cock already! It’s real motivation to make every session count before next Saturday!
 
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TWIST&PULL said:
I’ve only been back 3 week's but I know I’ve got the newbie gains back that I got last year, had sex Saturday which is the norm for us due to work schedules and my partner said It feels like a different cock already! It’s real motivation to make every session count before next Saturday!
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Awesome to hear man.
How much have you gained in that time period?
 
Dave4139 said:
What’s wild about this website is nobody besides y’all and my wife knows.
It’s a giant secret that I secretly want to scream from the rooftops 😂 😂

I’m lucky to have yalls mentorship. It’s wild how quick it’s growing

got more comments from the wife this week!
Click to expand...

That's awesome. It is special for you to share this with an understanding of maturity
 
Dave4139 said:
What’s wild about this website is nobody besides y’all and my wife knows.
It’s a giant secret that I secretly want to scream from the rooftops 😂 😂

I’m lucky to have yalls mentorship. It’s wild how quick it’s growing

got more comments from the wife this week!
Click to expand...
I know exactly what you mean by wanting to scream it from the rooftop my brother.😂

Glad to hear your wife giving you feedback and positive re-inforcement, must be a real good «ego» boost.

Now keep on grinding for those gains.😁
 
TWIST&PULL said:
I’ve only been back 3 week's but I know I’ve got the newbie gains back that I got last year, had sex Saturday which is the norm for us due to work schedules and my partner said It feels like a different cock already! It’s real motivation to make every session count before next Saturday!
Click to expand...
Glad to hear that brotherman, all that positive feedback must be really motivating to stay consistent.

Keep on grinding.😁
 
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Positive feedback has been great. Hoping to break 7” be Xmas/ NYE, time frame.

currently on hiatus as one of my kids got me
Sick 😂 it’s thanksgiving here and this is the 2/3 years lately that I haven’t been able to eat the feast.
2 years ago my kids gave me a stomach virus that bad me throwing up all day. This time I’ve got aches/ chills/ sore throat.

salt water/ sauna and rest. I’ll get back to the PE when my body chills out. Resting HR is definitely elevated so I know now ain’t the time for PE.

it ain’t no thang though. Life happens. I’ll get back at it in a day or two and go for a week straight. Take a day off and go for another week.

long term consistency for long term gains.
 
Dave4139 said:
Positive feedback has been great. Hoping to break 7” be Xmas/ NYE, time frame.

currently on hiatus as one of my kids got me
Sick 😂 it’s thanksgiving here and this is the 2/3 years lately that I haven’t been able to eat the feast.
2 years ago my kids gave me a stomach virus that bad me throwing up all day. This time I’ve got aches/ chills/ sore throat.

salt water/ sauna and rest. I’ll get back to the PE when my body chills out. Resting HR is definitely elevated so I know now ain’t the time for PE.

it ain’t no thang though. Life happens. I’ll get back at it in a day or two and go for a week straight. Take a day off and go for another week.

long term consistency for long term gains.
Click to expand...
Hope you reach your goal brother. And yes, long term consistency is key in gaining, most definitely.

Take care, get well and happy Thanksgiving.😄
 
Dave4139 said:
Positive feedback has been great. Hoping to break 7” be Xmas/ NYE, time frame.

currently on hiatus as one of my kids got me
Sick 😂 it’s thanksgiving here and this is the 2/3 years lately that I haven’t been able to eat the feast.
2 years ago my kids gave me a stomach virus that bad me throwing up all day. This time I’ve got aches/ chills/ sore throat.

salt water/ sauna and rest. I’ll get back to the PE when my body chills out. Resting HR is definitely elevated so I know now ain’t the time for PE.

it ain’t no thang though. Life happens. I’ll get back at it in a day or two and go for a week straight. Take a day off and go for another week.

long term consistency for long term gains.
Click to expand...
Get well soon brother and happy thanks giving!
 
Well boys. My kids gave me hand foot mouth disease so I’m down for the count for a few days lol.
Laying in bed recovering as I have a swollen throat and can’t eat etc. I’ll be back at it soon. Just PE ain’t a priority at the moment as I’m dealing with chills. Fever. Blisters all over etc.

All is well though and I’ll be back in action in prob 2 days
 
Dave4139 said:
Well boys. My kids gave me hand foot mouth disease so I’m down for the count for a few days LOL.
Laying in bed recovering as I have a swollen throat and can’t eat etc. I’ll be back at it soon. Just PE ain’t a priority at the moment as I’m dealing with chills. Fever. Blisters all over etc.

All is well though and I’ll be back in action in prob 2 days
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Heal up and take care. You will not loose any gains.
 
Dave4139 said:
Well boys. My kids gave me hand foot mouth disease so I’m down for the count for a few days LOL.
Laying in bed recovering as I have a swollen throat and can’t eat etc. I’ll be back at it soon. Just PE ain’t a priority at the moment as I’m dealing with chills. Fever. Blisters all over etc.

All is well though and I’ll be back in action in prob 2 days
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Sorry to hear, but well, shit happens in life.

Take care and get well soon brother.
 
Abdiel Bull Berg said:
Sorry to hear, but well, shit happens in life.

Take care and get well soon brother.
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Yeah man it’s all good. Happened over thanksgiving during a time of gratitude. I’m very blessed with a wife I don’t deserve, two awesome healthy children, finances to cover our needs and a wonderful home.

laying in bed for a few days is nothing compared to all the good
 
Dave4139 said:
Yeah man it’s all good. Happened over thanksgiving during a time of gratitude. I’m very blessed with a wife I don’t deserve, two awesome healthy children, finances to cover our needs and a wonderful home.

laying in bed for a few days is nothing compared to all the good
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No wonder you still manage to stay positive then. Sounds like you’re a very blessed man, and know it too.

Glad on your behalf brother, living such a blessed life.😊
 
Sorry about the illness looking forward to your complete health
 
Dave4139 said:
Any last words of caution etc?

no idea what pressure I should stay at.
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I would say stay below 10hg in the beginning to get a feel for it. Personally I go a bit over 15hg, more like 17-18hg for a little while though it’s not reccommended nor considered safe going that high but my penis seems to handle it well.

I think it’s due to my penis being so conditioned from using the Bathmate HydroXtreme 9 which goes up to 16-20hg of pressure.

Anyways, best of luck with your MityVac, you won’t regret buying it that I can promise.
 
Abdiel Bull Berg said:
I would say stay below 10hg in the beginning to get a feel for it. Personally I go a bit over 15hg, more like 17-18hg for a little while though it’s not reccommended nor considered safe going that high but my penis seems to handle it well.

I think it’s due to my penis being so conditioned from using the Bathmate HydroXtreme 9 which goes up to 16-20hg of pressure.

Anyways, best of luck with your MityVac, you won’t regret buying it that I can promise.
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Good advice.

I’ve got the hydro extreme 7?Or hydro max 7. Whichever is a manual7” pump that you crank by hand until no more water comes out the valve . I’m definitely conditioned to the max pressure of a BM and have no real issue using it for 5x5x3 so I figured I can handle more than 3-5hg that is recommended for new pumpers.

guess I’ll play it by feel lol. Either way I won’t stay in there longer than 5 min at a time since that’s been successful for me so far.
 
Dave4139 said:
Good advice.

I’ve got the hydro extreme 7?Or hydro max 7. Whichever is a manual7” pump that you crank by hand until no more water comes out the valve . I’m definitely conditioned to the max pressure of a BM and have no real issue using it for 5x5x3 so I figured I can handle more than 3-5hg that is recommended for new pumpers.

guess I’ll play it by feel LOL. Either way I won’t stay in there longer than 5 min at a time since that’s been successful for me so far.
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Yepp, it’s the HydroMax you’ve got then as the Xtreme comes with a hose and a hand held pump that you squeeze. The HydroMax I think goes up to about 15hg if I remember correct, read it somewhere, so you should be able to handle 10hg in the MityVac like a champ.

Going for 5 mins max is a good idea as it will be less fluid build-up and discoloration. Used to go for 15-20 mins straight with my first Bathmate, a HydroMax 7, and always got some serious doughnut dick, severe fluid build up and bad discoloration. What I do to prevent discoloration is to roll my penis back and forth between the palms of my hands. Almost massaging my penis.
 
Abdiel Bull Berg said:
Yepp, it’s the HydroMax you’ve got then as the Xtreme comes with a hose and a hand held pump that you squeeze. The HydroMax I think goes up to about 15hg if I remember correct, read it somewhere, so you should be able to handle 10hg in the MityVac like a champ.

Going for 5 mins max is a good idea as it will be less fluid build-up and discoloration. Used to go for 15-20 mins straight with my first Bathmate, a HydroMax 7, and always got some serious doughnut dick, severe fluid build up and bad discoloration. What I do to prevent discoloration is to roll my penis back and forth between the palms of my hands. Almost massaging my penis.
Click to expand...
And don't forget the 5x5x3
 
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