Sure. I got home late. I’ll message you tomorrow or you can ask here@CRay2323 hey man can you send me a DM? I have a question about the APEX extender
Sure. I got home late. I’ll message you tomorrow or you can ask here@CRay2323 hey man can you send me a DM? I have a question about the APEX extender
So I finally had the time to try DLD blasters and loved the feeling. I’m going to update my log later but I wanted to make sure I did them right. I am supposed to pull up twice and pull down twice is that correct @DLD @huge-girth
Yep, I watched. It looks like you pull up twisting in each direction first then pull down twisting in each direction correct?Watch the video. I posted it here. Check this thread
Yep, I watched. It looks like you pull up twisting in each direction first then pull down twisting in each direction correct?
Thanks. So I’m doing it rightYes this is corrrect. I pull up and I pull down just as seen in the video.
Thanks. So I’m doing it right
What is a hot spot?So I have been dealing with a hot spot right on the side of my urethra hole. It’s small but painful to bare during these high tension extender sessions.
Think it’s a small blister that broke open so it’s a tender spot.What is a hot spot?
Okey.Think it’s a small blister that broke open so it’s a tender spot.
That is painfulThink it’s a small blister that broke open so it’s a tender spot.
Current plan is to train around it by using less tension in the extender until it healsThat is painfulwhat are you doing to heal this?
Do you not use your apex extender?Just a quick session tonight. I set yet another Pr in strongman yoke and man oh man it really drained me of energy. I was exhausted after so I got started on PE late
Session 83
length master - downward bundle stretch 20mins, 10 mins each way.
Total man extender - 2 hrs 4mm cord no booster bands.
To be honest, I was disappointed in it. The base isn’t comfortable. The springs catch both on the bottom screw part and top part (I did see a video just now where he made a mod to fix that on more recent ones based on baseem calling it out). I perfer the total man extender with the improvements made and he just made more I am waiting for and I just bought the “best extender” and he seems to have solved the issues alsoDo you not use your apex extender?
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