couple questions

While doing stretches is it good to kegel? Want to know if this helps or a waste if time? Also yesterday after a very good stretch, I had sex a couple hrs. later and my pre-cum was a milk white instead of the usually clear stuff, what do you guys think? That was my most intense stretching to date. Hopefully its a good sign. My flaccid length improving with stretches and also with [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]sg[/words] @ least 1hr. a day 3hrs. max. I heard there were also vitamins we can take to help cell regenerate, l-carnatine or something else too? Lol. Thatsmore than just a couple of questions. Appreciate it guys, just feel comfortable like a brotherhood of some kind here. Thanks again :cool:
 
Definitely a good idea to kegel while stretching, everything sounds fine. Kegels are definitely a great way to stretch you penis to its maximum potential.
 
Check out DLD Blasters, it explains the nature of reverse kegels and kegels while stretching. Very insightful.
 
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