Should you do a warm down wrap when you only do stretches in your exercise?
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Cool Down?
you should warm down wrap after all excercises
PocketCowboys said:Should you do a warm down wrap when you only do stretches in your exercise?
I would argue the cool down is not as important as the warmup, but should still be done to some extent. Its worth the few minutes if it helps prevent injuries.
I think it's more for relaxation than anything, unless you feel you might have overworked something. I usually skip the post-workout heat, most of the time.
To me the warm-down is essential to my workout....If I have a good long one I will stay plump throughout the day
If I have a half-assed warmdown my cock will feel like a hard carrot
And I hate that more than anything.....
If I have a half-assed warmdown my cock will feel like a hard carrot
And I hate that more than anything.....
Gandolf, what makes you think it is necessary for gains? Just curious.