Okay, and I'm back up to a full routine today. Six minutes of bundle stretching at 1.5 twists and 10lbs force, then 3 rounds of basic stretches at 15lbs force. I experimented with 20lbs of force again for my outward stretches, uncomfortable pinch but bearable and no blood or bruising.
TODAY I HAVE QUESTIONS!
The Context
Stretching aside, though, I don't think this kegeling or
SSJ stuff is going well at all. If I spend 6 minutes on
SSJ, probably a good 5 of those minutes are me getting erect. Then I jelq for a few seconds and the erection is gone and I'm back to just getting it up again. Same with kegels, I'm trying to do them erect so it actually forces blood into my penis, but as soon as I start doing them the erection goes away.
Up to this point, I've been watching adult entertainment while I do any erect work, but I think that contributes to the problem because it forces my brain to bounce all over the place. I get erect because I'm focused on the adult entertainment, but then I start doing my exercise and my brain is pulled out of the adult entertainment... which is an immediate erection kill. It's like having sex and then your boss starts banging on the door and yelling at you.
PLUS when you rely on adult entertainment obviously you get desensitization after a while.
Starting today, I've switched away from adult entertainment in an attempt to eliminate that mental aspect. So I just sit there and play with myself and focus on the sensation, or any thoughts I might have, so that it's less jarring when I get erect and start doing an exercise. It went terribly, and I just gave up. Part of that might be that I'm used to having the stimulation of adult entertainment, and now I don't. Part of it is CERTAINLY that I noticed markedly decreased sensitivity after all of my stretching. Starting to feel a bit numb and leathery in my hands.
Basically, my tool works great for sex, but doesn't seem to work very well at all for PE workouts.
The Questions
I know a lot of you use pharmaceutical aids like Viagra to make achieving and maintaining erections during PE easier. Is that just a fact of PE life? Or should I be doing something to improve my penile health if I have trouble getting and maintaining erection during PE, even if it works fine during sex? Does decreased sensitivity after stretching mean I need to back off?
Thanks!