C CokeCanCock 0 Jun 15, 2017 #1 Paranoid about injuring my self. Whats the best ways to warm up and prevent injury?
DLD Double Long Daddy, The Guru Staff member Super Moderator Jun 16, 2017 #2 CokeCanCock;733301 said: Paranoid about injuring my self. Whats the best ways to warm up and prevent injury? Click to expand... The best way is a heating pad Other ways, Rice Sock, Hot Compress, Light Stretching, Light Pumping, infrared light, hot tub, deep tissue massage are a few.
CokeCanCock;733301 said: Paranoid about injuring my self. Whats the best ways to warm up and prevent injury? Click to expand... The best way is a heating pad Other ways, Rice Sock, Hot Compress, Light Stretching, Light Pumping, infrared light, hot tub, deep tissue massage are a few.
