A Newbies Gold Mine! ( Vids + Detailed PDF Guide )

I forgot I had uploaded these awhile back before I reinstalled XP on my computer and just stumbled back across them!

Videos:
Warm-up
Basic Stretches
Rotary Crank/Stretch
Sit Down Stretch
Basic Jelq
Jelq & Hold
One Handed Jelq
V-Stretch


Link:
Code:
[URL="http://www.megaupload.com/?d=VQQLT5ER"]http://www.megaupload.com/?d=VQQLT5ER[/URL]

Guide:
This guide goes over just about EVERYTHING you need to know! Here is the Table Of Contents:

Table of Contents
Introduction
The Purpose of this Guide
The Anatomy of a Penis
Psychological Benefits of a Bigger Penis
Do Penis Enlargement Exercises Really Work?
Testimonials of Success
BPenis EnlargementL: + 2 inches , EG: + 1 inch
Methods to Avoid
Advice for Beginners
Measuring the Penis
Measuring the Flaccid Length
Measuring the Erect Length
Measuring the Flaccid Girth
Measuring the Erect Girth
Tracking Your Gains
Recommended Routines
Basic Beginner Routine
Regular Beginner Routine
Extended Beginner Routine
The Exercises
The Wake Up Cloth
The Long Schlong
The Jelq
Horizontal Movement
The PC Flex Basic

Link:
Code:
[URL="http://www.megaupload.com/?d=D5WWXW9G"]http://www.megaupload.com/?d=D5WWXW9G[/URL]

I hope this helps you with your wonderful journey! Peace & Love
 
PDF is a very basic intro, ultimately promoting its paid site over others. Hangers and pumpers will definitely disagree with its stand against hanging and pumping. Videos give good demonstration into several basic techniques.
 
General chit-chat
Help Users
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    Hisamigerald is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Rusty22 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    George 07 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Ekaja is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    monkey deelicious is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    eng099 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    adrianthebarbarian84 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    dsmithu is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Hellymaths is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Ramosgavins is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    DodaaaA is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Marvinsiddles is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Deliajecker is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    snop1k is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Guest cujomujo has joined the room.
  • MoS Notifier MoS Notifier:
    charlie100 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Aussieuncut2 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Akerybrian is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    jekkylords is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Walkercindys is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Prolactinomhelp is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    fontoyonline is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Rogelicar is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    dsssc is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Johnnybrewse is our newest member. Welcome!
      MoS Notifier MoS Notifier: Johnnybrewse is our newest member. Welcome!
      Back
      Top