Progress thread 25 cm by the end of 2021!

[DLD]

If you change your goal the 25 cm it’s just a better round off number and it will make it so much easier for you to get to 24 cm

 

[The Next Big Thing]

If you change your goal the 25 cm it’s just a better round off number and it will make it so much easier for you to get to 24 cm

Haha thanks for the encouragement! I will keep it 23 for now and let´s see how my progress goes. I may change it to 25 on the way as you recommended

 

[The Next Big Thing]

25 January 2021 (Monday) - Session 12
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 4x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

+GIRTH WORK 6 sets (6 sets of O-bends/SSJ: 1-2 minutes, 12 sets of erect squeezes: 90 seconds)

26 January 2021 (Tuesday) - Session 13
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 4x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

27 January 2021 (Wednesday) - Session 14
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 4x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

28 January 2021 (Thursday) - Session 15
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 4x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

+GIRTH WORK 6 sets (6 sets of O-bends/SSJ: 1-2 minutes, 12 sets of erect squeezes: 90 seconds)

29 January 2021 (Friday) - Session 16
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 4x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)


Comments:
Length work: I feel like I am getting good stretch. I found a spot on my hand/fingers where I measure the tip of my stretched/erect penis. Now it´s from the bottom of my palm to exactly the middle part of my middle finger, sometimes a bit more. My goal is for my penis to reach the tip of my middle finger which is additional 4 cm. Then it will be big like my entire hand which is 18,5 cm.

Girth work: I got really good expansion when doing the girth work, I will keep doing it twice a week.

 

[DLD]

I’m glad that the length and girth work is going so well! I said to go for 25 because I used to do this in the gym when I was weight training. My goal would be to benchpress say 300 pounds so I’ve set my goal to be 350 pounds because it made my 300 pound goal seem simple. I hope that makes sense LOL

 

[The Next Big Thing]

I’m glad that the length and girth work is going so well! I said to go for 25 because I used to do this in the gym when I was weight training. My goal would be to benchpress say 300 pounds so I’ve set my goal to be 350 pounds because it made my 300 pound goal seem simple. I hope that makes sense LOL

Yes, I understand completely what you mean. Hmm, so could you please change the name of the thread to 25 cm? And let´s see if it works like you say

 

[DLD]

Yes, I understand completely what you mean. Hmm, so could you please change the name of the thread to 25 cm? And let´s see if it works like you say LOL

Yes!

 

[The Next Big Thing]

1 February 2021 (Monday) - Session 17
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand) +1 set (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

2 February 2021 (Tuesday) - Session 18
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

GIRTH work 6 sets

3 February 2021 (Wednesday) - Session 19
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

4 February 2021 (Thursday) - Session 20
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

5 February 2021 (Friday) - Session 22
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

 

[DLD]

Saying that 25 at the top has completely changed my attitude towards this thread. You’re gonna get that 24 easily!

 

[The Next Big Thing]

Saying that 25 at the top has completely changed my attitude towards this thread. You’re gonna get that 24 easily!

Thank you!

 

[DLD]

Thank you!

I love playing games with language and seeing how it affects the things we do. The word is a very strong thing and people don’t give it enough credit. I mean God spoke the entire universe into existence.

 

[The Next Big Thing]

I love playing games with language and seeing how it affects the things we do. The word is a very strong thing and people don’t give it enough credit. I mean God spoke the entire universe into existence.

Amen to that.

 

[DLD]

Amen to that.

it’s amazing. I was watching a YouTube video and I wish I would’ve kept a link but there was a guy who studied the English language and realized there were specific words the government used to accomplish some pretty conspiratorial things. I’m going to search it out and see if I can find it. It was truly amazing

 

[The Next Big Thing]

8 February 2021 (Monday) - Session 23
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

9 February 2021 (Tuesday) - Session 24
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

10 February 2021 (Wednesday) - Session 25
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

11 February 2021 (Thursday) - Session 26
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

12 February 2021 (Friday) - Session 27
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)




....................



15 February 2021 (Monday) - Session 28
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

16 February 2021 (Tuesday) - Session 29
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

17 February 2021 (Wednesday) - Session 30
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

18 February 2021 (Thursday) - Session 31
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

19 February 2021 (Friday) - Session 32
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 6x1min (+1 set)
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

...this week I started to hold the skin at the base of my penis so it does not interfere witht he stretches and I feel like it has been working well.

Saturday - GIRTH WORK 6 sets

................

22 February 2021 (Monday) - Session 33
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 6x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)


-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)


...GIRTH WORK 6 sets

23 February 2021 (Tuesday) - Session 34
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 6x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

24 February 2021 (Wednesday) - Session 35
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 6x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

25 February 2021 (Thursday) - Session 36
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 6x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

26 February 2021 (Friday) - Session 37
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 6x1min
- Low Shaft Grip expressive stretch 3x1min

- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
MANDINGO STRETCH 5x60s (per hand)

-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)

Saturday - GIRTH work 6 sets

 

[DLD]

Excellent update my brother! You’re the only one that doesn’t like this and I kind of like it because it gives us more of a broad view of what’s going on. I’m so happy to see you are consistent and I’m always praying for you!

 

[The Next Big Thing]

Excellent update my brother! You’re the only one that doesn’t like this and I kind of like it because it gives us more of a broad view of what’s going on. I’m so happy to see you are consistent and I’m always praying for you!

Thank you so much! Please keep me in your prayers, I would really be grateful if I would reach my goal at the end of this year.

 

[DLD]

Thank you so much! Please keep me in your prayers, I would really be grateful if I would reach my goal at the end of this year.

I am always thanking Jesus for you and all my brothers and I’m always praying that the Father blesses us with every spiritual blessing.

 

[The Next Big Thing]

!!!!!NEW MEASUREMENTS!!!!! (4th March, 2021)

LENGTH
NBP (NONE-BONE-PRESSED)
a)EL (Erect length ):
-Last measurement - 14,5 cm
-New measurement - 15,5-15,7 cm (+1-1,2 cm)
- without fat pad -16,5-17 cm (+0,5 cm) (NBP, grabbing penis and moving it in a forward/a bit downwards angle to have no fat at all around base; last measurement:16-16,5 cm )

b)FSL (Flaccid stretched length ):
-Last Measurement (NBP): 14,7-15 cm (NOW: 15,5-15,7 cm ... +0,5-0,7 cm)
-flaccid hanging length at my best when warm and relaxed:
- NBP - 11 cm
- BP - 13 cm
-flaccid stretched length BONE-PRESSED (first time measuring): 19 cm

BPEL (BONE-PRESSED ERECT LENGTH):
-Last measurement - 18-18,5 cm
-New measurement - 18,5-18,7 cm (+0,2 cm)

GIRTH
ERECT
Top (under glans) - last measurement: 11,5 cm ; NOW: 11,6-11,7 cm (+ 0,1-0,2 cm)
Top (1/2 inch under glans, so it´s at the level of glans sides): 12,3 cm (first time measuring)
Midshaft - last measurement:12,5 cm; NOW: 12,6-12,7 cm (+ 0,1-0,2 cm)
Base (Non-ball-pressed) - last measurement: 13,5 cm; NOW: 13,6-13,7 cm (+0,1-0,2 cm)
Base (Ball-pressed) - 14 cm (first time measuring)
FLACCID
Midshaft - last measurement: 10,5 cm; NOW: 10,7 (+0,2 cm)

WIDTH (first time measuring)
GLANS
-height: 4 cm
-width: 4 cm
SHAFT:
-width: 4,2-4,3 cm



Overall gains during the last 2 months:
-length - BP: not so much (probably the same, looks like a 2 mm gain when I press quite hard, so not sure)
- NBP: 1-1,2 cm (not sure why so much, probably because I lost a bit of fat in this area, but maybe also because of the base stretches and erect stretches, those might have helped...I noticed my penis retracts insanely even when erect...for example, when standing it goes a bit inside...same when laying on bed...my best length is when sitting on the edge of a bed)
-girth - 0,1-0,2 cm (the girth work I have been doing might have helped, been doing it 1-2/week, 30-40 minute sessions)

NEW DISCOVERIES:
-Bone-pressed flaccid stretched length: 19 cm
-Ball-pressed erect base girth: 14 cm


PLAN UNTIL THE END OF APRIL 2021:
->NBPEL: 16,5 cm (+0,8-1 cm)
->BPEL: 19,5 cm (+0,8-1 cm)
->GIRTH: +0,3-0,5 cm (all around)



Comments:
I am quite happy with this. But now I really need to intensify my routine even more. Or maybe increase frequency. I am not sure what would be the best way to really reach my next goals. Unfortunately, I have just my hands right now, no device at all. Any advice would be appreciated!

Also, I wonder what does it mean when my BP stretched flaccid length is 19 cm but my BPEL is less than that (18,5-18,7) ? Does this mean my penis has the potential to be 19 cm also when erect? If yes, how do I achieve it?

 

[REDZULU2003]

Well-done on the successful progress you're making.

To answer your question, yes it's potential Maximum length you have, with bpfl always usually being larger than bpel.

I've found just with consistent training the gap shortens, it can take time or be quicker but as you're new it may be Sooner rather than later.

It may be possible if you got a brilliant rock hard erection where your like really turned on, that your bpel will be larger than what you have already and close the gap to that other measurement.

 

[REDZULU2003]

Erect stretches will help to cement, make permanent this new size

 

[DLD]

Congratulations my brother on the progress I am very proud of you. RedZulu has given you very good information on cementing growth. I highly recommend you read through SRT to learn all the methods of healing and gaining.