Thank you so much DLD!Smart plan!
Thanks a lot! Actually, I do erect stretching after every session for 5 sets of 1 minute. I feel like it is slowly helping me to close that gap.That sounds like a good plan but checking every day may bring some discouragement on certain days so be prepared for that. But I do like the site of somebody keeping track of such a primal level. Way to show more non-bone pressed is either losing the fat pad or making the penis longer, obviously ? So in your case you need to grow more length. A very good exercise that closes the gap between bone pressed erect and bone pressed flaccid is erect stretching. I suggest 10 minutes 3 times a week.
6 July 2020 (Monday) - Session 26
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min
- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)
7 July 2020 (Monday) - Session 27
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min
- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)
8 July 2020 (Monday) - Session 28
- Warm Up 5 min
-FIRST PART:
- Bundled Stretches 5x1min
- Low Shaft Grip expressive stretch 3x1min
- MAIN PART:
Basic Stretching (All 4 Directions, each 30 seconds) - 2 rounds
-LAST PART:
- Erect Stretches 5x1min
- Wrap up (cca 7 hours)
Comments: Lately my libido and EQ have been sky-rocketing, I dont know why. During erect stretches in today´s session I was so horny and my penis was diamond hard I felt like I need to ejaculate. But I didnt do it. I let myself cooldown and then wrapped it up. I feel like abstaining from ejaculation for extended periods of time (unless it is sex of course) is benefitial. It is very difficult not to do it sometimes but that is the secret I think - all things that are worth doing are difficult.
Hahah thank you so much!
Wow thank you for the kind words DLD! If my progress inspires anyone, I am really happy.Thank you my brother for being an inspiration to everyone here
Wow thank you for the kind words DLD! If my progress inspires anyone, I am really happy.
27th July - 31st August : I did only 1 round of stretches (each day, weekend off - 5 sessions)
3rd - 7th of August: I did 2 rounds of stretches (each day, weekend off - 5 sessions)
10th - 14th of August (this week): also 2 rounds of stretches (each day of week, weekend off)
I am planning to measure after 3-4 more weeks of training because the last 4 weeks have been really not very productive for me. First week I had a forced layoff, then I was able to do only one round of stretches each session and the last 2 weeks only 2 rounds of stretches. Before this forced layoff I was at 3 rounds per session, so thats what Im planning to do this week. And then even add 4th round.Thanks for your update my brother. When is your measuring day?
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