That’s great to hear my brother! I would really love you to leave feedback in the store under the SiliStretcher so other people can hear your experience. We now are making all of our own products aside from the SG and the BM.
2019 Journey!
- Thread starter DantheMan2018
- Start date
That’s great to hear my brother! I would really love you to leave feedback in the store under the SiliStretcher so other people can hear your experience. We now are making all of our own products aside from the SG and the BM.
DantheMan2018
New member
Week 27
Updates for this week:
SG time: 17 ½ hours
BM workouts: 3
Reflection of the Week:
Very busy week at work but still managed to do some stretching and extending! Now using Silistretcher. Wow the comfort! I will update another post to show my new routine. Work should be lessening which means more evening time to ADS. I'll post my new routine and would love some feedback
Updates for this week:
- Sizegenetics at 2 x1.5 hour sets + 2 x1 hour sets
- Average 4 hours during evening with SG
- Began to incorporate Silistretcher
- Average about 4 hours at night wi
- Less fluid buildup from Silistretcher compared to PF
- Morning: bundled stretches + three BM workouts this week
- Up'd manual routine followed by ADS
- healing in stretched state with MOS cock ring couple hours post-morning BM
| Sun June 30 | Mon July 1 | Tues July 2 | Wed July 3 | Thurs July 4 | Fri July 5 | Sat July 6 |
| OFF | OFF | SG 4 hours | BM 5x3x3 SG 3½ hours | SS 5 hours | BM 5x3x3 | BM 5x3x3 SS 4hr |
BM workouts: 3
Reflection of the Week:
Very busy week at work but still managed to do some stretching and extending! Now using Silistretcher. Wow the comfort! I will update another post to show my new routine. Work should be lessening which means more evening time to ADS. I'll post my new routine and would love some feedback
REDZULU2003
New member
Very good, dedicated, motivation is high, and you train smart.
DantheMan2018
New member
Updated workout as of July 7th 2019
Equipment:
Silistretcher - main ADS tool used for extending half inch beyond erect length max flaccid stretch
Silistretcher -(sleeping and healing while stretched at max flaccid length
Bathmate - (girth work 5x5x3)
MOS silicone Cock ring - (daily healing while keeping expanded)
Daily Workout: (as of 07/07/19) |
|---|
| . A.M. Girth Workout (4-5x week): |
| 5 minute rice sock warmup + Bundled Stretches Bathmate 5x5x3 Cock ring to wear during the work day for 1-2 hours . |
| P.M. Length Workout (5x week) 5 minute rice sock warmup + Bundled Stretches |
Manual Stretching (5x week):
|
Girth work has been increased to 4-5 days a week and ADS will now be 8-12 hours a day including sleep time. The Silistretcher is beyond comfortable compared to SG meaning I should pull 5 weekdays worth of ADS and resting Saturday and Sunday.
Next measurement will be Saturday August 3rd. Last 5-6 weeks have been insane at work but things should be slowing down that I'll get a truer measurement after 4 weeks of this new routine.
As always, input is appreciated.
Let's get some gains!
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I love people who take so much time to put into their routine thread. When somebody does this I know they’re taking their pe program very seriously. I’ve noticed lately that a lot of people have been doing this so those who are you’re setting a great example.
I’m subscribed and I will keep a watch on you as you grow and become bigger. Keep up with these great logs, they’re going to be very valuable in the future to you and other men who are reading this.
REDZULU2003
New member
I love how you present your routine, very nice, easy for me to follow.
Guys like you, are helping lazy old timers like me get interesting in this again LOL
Guys like you, are helping lazy old timers like me get interesting in this again LOL
The more they put into their logs the better. Keeping a good cleaning log with every detail will be the best thing in the future when you want to look back on how and why you made the gains that you made.
DantheMan2018
New member
Thanks guys for following and assisting me on this journey! Much appreciated.
Forgot to mention, that because I'm now doing 4-5 days of consecutive BM workouts, to help minimize discoloration I do firegoat rolls between sets, and at every 1 minute of the SSJ
Are you experiencing any discoloration all now?
I like your routine.
I was doing something similar, but I have opted to skip girth work for now.
I was doing similar stretches as you and alternating fulcrum type stretches every other day followed by minimum of 1 hour Silistretcher post workout.
My next 3 month workout is fulcrum stretches exclusively followed by minimum 1 hour Silistretcher.
You can check out my workout by searching “Come on gains”.
You are wearing the Silistretcher post workout 8 to 12 hours.
That is amazing!
I think you are going to see amazing gains with your workout.
Happy growing!
REDZULU2003
New member
Your doing fabulous
I agree with all that work in time put in to this he’s gonna definitely benefit big time. How was your fulcrum work going my brother?
@DLD the fulcrum work is going really good.
My workout previously was a combo of newbie stretches and fulcrum stretches then wearing Silistretcher post workout for minimum 1 hour.
I gained 3/8 of an inch in 3 months, so I am really excited to continue.
I switched it up though to just fulcrum stretches then Silistretcher post workout.
My workout previously was a combo of newbie stretches and fulcrum stretches then wearing Silistretcher post workout for minimum 1 hour.
I gained 3/8 of an inch in 3 months, so I am really excited to continue.
I switched it up though to just fulcrum stretches then Silistretcher post workout.
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Sounds like an awesome routine my brother I’ll be keeping an eye on you and how you’re doing.
DantheMan2018
New member
DantheMan2018
New member
@JustGrow brother! Thanks for giving it a look! I'll take a look at fulcrum stretching and add it to my routine!
I'm already following your thread "Come on Gains"
any reason you're skipping girth work?I think I will gain girth easier.@JustGrow brother! Thanks for giving it a look! I'll take a look at fulcrum stretching and add it to my routine!
I'm already following your thread "Come on Gains"
I want all my concentration on length first.
It just works better for me.
I might add girth at the same time later after I have gained more length, but length is what I would really like to gain right now.
I have made small girth gains while working length which leads me to believe I will gain girth easier.
Keep at it brother!
Keep a close eye on it and be sure to use your fire goat method each day to avoid this. Once deep discoloration sets in it’s almost impossible to get rid of. So preventative measures are very smart to put in place.