2019 Journey!

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DantheMan2018

New member
New Routine page 14 post 278 https://mattersofsize.com/threads/2019-journey.1817431/page-14#post-1857854

Updated workout post #236
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New year, new penis. Here we go!

Some background info..
Began PE with a basic Bathmate routine in February '18 to May. Took a break until end of this October 2018 because I kept getting red dots, discoloration and bruising ... my guy is slightly darker. It is known as hemosiderin. The blood leaves iron in the skin, causing it to be darker. I have been exfoliating in the shower and applying 10% panthenol cream and it has slightly worked.

I have logged 96 hours so far into Size genetics in the past 7 weeks (November & December). It isn't much, but it's conditioned myself so I can now wear it for 6 hours a day. I'll be wearing it for 1 hour before taking a 5-10 minute break to put it back on. I also had taken a 2 week break from the bathmate to alleviate some darkening. Will be doing 5x5x3 rather than longer duration. Lost ¼ inch in girth with the time off.

Equipment:
Silistretcher - (UPDATE July 5/19 main tool used for extending)​
Sizegenetics - (secondary tool used for extending and growing)​
Phallosan - (sleeping and healing while stretched)​
Bathmate - (girth work 5x5x3)​
MOS Silicone Sleeve - (daily healing while stretched)​
MOS silicone Cock ring - (daily healing while keeping expanded)​

Daily Workout: (as of 31/12/18)​
5 minute rice sock warmup +
Bundled Stretches
A.M. Workout
Manual Stretching (3x week):
  • 12 BTC
  • 5 to the Left, 5 to the Right, 5 to the Center, 5 Down
  • 5 A Stretches (with kegels and reverse kegels)
  • 30 Rotary
MOS Silicone Sleeve to be worn during the day when not performing Girth (healing in a stretched state)
Girth (3x week):
Bathmate 5x5x3

Cock ring to wear during the work day
P.M. Length Workout (5x week)
5 minute rice sock warmup +
5 to the Left, 5 to the Right, 5 to the Center, 5 Down
Sizegenetics 5-6 hours extending
Phallosan during sleep (healing in a stretched state) [Update: MOS silicone sleeves]
Notes:


  • plan on purchasing Lengthmaster to help with manual stretching in the morning

  • Need input on cock ring to purchase. Tried the black O-rings at Home Depot but I'm not thick enough for it to last.
I will respond daily to this thread, but will provide weekly updates with my workouts. Following SRT as best I can. Please chime in any suggestions.
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First weekly workout as I bring up the intensity. Next week when the Silicone Sleeve arrives and my cock ring too, I'll be at maximum equipment and time.

Weekly Notes:
  • Penis was fatigued today {Thursday} from previous 3 workouts. EQ quality down, hard to maintain erection
  • BM A.M. session (Thursday) was okay, and seemed to help EQ
  • Finding slight difficulty maintaining erection during SSJ but may modify it slightly to have more physical pleasure while performing
  • Resting next two days (Friday and Saturday) from extending
  • SG time: 19½ hours
  • BM workouts: 2

Sun Dec 30Mon Dec 31Tues Jan 1Wed Jan 2Thurs Jan 3Fri Jan 4Sat Jan 5/ 19
Rest
SG 5 hours
SG 4½ hours
BM 1 set		SG 6 hours
BM 5x5x3
SG Off 		BM 5x5x3
Rest
 
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enrikxl said:
Im gaining very well with 30mins to 1hour higher force extender sessions a day. I recommend using higher force and less than 1 hour in your extender. It will be less chance of burnout and gains are great!
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How far are you stretching beyond your erect length? How long have you been doing this method?

Currently I stretch ½" to close to 1" beyond erect length
 
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enrikxl said:
I stretch as long as possible maximum SFL.
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When you say as long as possible how long are you talking about? 30 seconds, three minutes just give us a general idea. Are used to make my stretching go for a half hour straight as I would switch hands and never let up on the stretch. So basically I never took rest during my stretching sessions.
 
DLD said:
When you say as long as possible how long are you talking about? 30 seconds, three minutes just give us a general idea. Are used to make my stretching go for a half hour straight as I would switch hands and never let up on the stretch. So basically I never took rest during my stretching sessions.
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Wow thats awsome dld, talk about grip strength! I meant how long i physically pulled my penis in cm’s :D
 
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Woke up and my guy was not as fatigued as the last two days, so I was looking forward to my second 5x5x3 Bathmate session. I will admit that my first session was "okay" at best. Couldn't get the fullness from the SSJ's.

Today was much different. Wow! Incredible! DLD you have created a masterpiece when it comes to girth expansion! I know it's only temporary today, but in 1 session I gained back the quarter inch I lost from taking an extended break from pumping

I have to calm my excitement so I don't over do it again with the discoloration, but it seems like this method doesn't cause extreme fatigue? It is just an all-around workout for what it's intended for!
 
Good job @DantheMan2018 ! The SSJ's might take few times to get a real hold on, I also had slight issues with them but once you get them, boy oh boy!

Remain excited, but maintain discipline. It's good you're taking caution as discoloration really isn't a lot of fun.
I haven't noticed excessive fatigue with pumping and SSJs, just a very good strong feeling. I might get a bit tired but overall there isn't a sense of being worked over. At least with a 5x5x3 method, of course someone could go extreme and do longer sets! :D But I would advice against, at least until one has been on a BM route for a longer time. :)
 
arkailija said:
Good job @DantheMan2018 ! The SSJ's might take few times to get a real hold on, I also had slight issues with them but once you get them, boy oh boy!

Remain excited, but maintain discipline. It's good you're taking caution as discoloration really isn't a lot of fun.
I haven't noticed excessive fatigue with pumping and SSJs, just a very good strong feeling. I might get a bit tired but overall there isn't a sense of being worked over. At least with a 5x5x3 method, of course someone could go extreme and do longer sets! :D But I would advice against, at least until one has been on a BM route for a longer time. :)
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Awesome! Good to know I'm on the right track :D
 
@DantheMan2018 I think you have already identified this, but I think the missing ingredient here is a little more rest. But your routine components look great...perfect SRT/5x5x3.

You can't lift every day at your max reps, so why should your cock? You are putting in a good work day.

The body heals when it rests...
 
Intensity has been the key for me...going into my modded X40 with the highest EQ possible and then pumping (slowly) to my max with The VacuVin while kegeling. It's very powerful and I can literally see/feel the expansion
 
MCBLZ said:
@DantheMan2018 I think you have already identified this, but I think the missing ingredient here is a little more rest. But your routine components look great...perfect SRT/5x5x3.

You can't lift every day at your max reps, so why should your cock? You are putting in a good work day.

The body heals when it rests...
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Ya you're spot on. Rest days are needed. Makes me that much more excited to get back into the workout tomorrow! I'll post my next weekly review Saturday! Took the last couple days off extending, and today was a complete rest day for me as well. EQ seems to be back to 100%

Big Schwanz Acht said:
Intensity has been the key for me...going into my modded X40 with the highest EQ possible and then pumping (slowly) to my max with The VacuVin while kegeling. It's very powerful and I can literally see/feel the expansion
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How long does it take you to get to full intensity? Silly question I know.. but, just want to ensure I'm approaching this with all angles covered
 
MCBLZ said:
@DantheMan2018 I think you have already identified this, but I think the missing ingredient here is a little more rest. But your routine components look great...perfect SRT/5x5x3.

You can't lift every day at your max reps, so why should your cock? You are putting in a good work day.

The body heals when it rests...
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Nothing compares to the 5×5×3! Please take this advice and give it a go and watch your girls grow exponentially
 
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