+2" length and +2" grith,,,3 months

I use the lengthmaster to do the exercise and it’s pretty basic. You pull your entire package through the ring of the LengthMaster leaving your testicles outside of the ring and pushing it against the body with his much forces possible exposing as much inner penis as possible once you’re in that position take your other hand and stretch from the base the exposed penis.
Video???
 
I tried the black cushion rings years ago, I was getting over an inch girth each session on the bathmate hydromax 7 as a noob, I couldn't use the bathmate without the cushion ring as i wouldn't get a good seal and my dangle Berry's would start pulling in. When they switched to the grey cushion rings I can't use the pump again for seal issues and pulling in, the grey ones are weak they're to flexible and they pull in which release the water from the pump then is half full of water, so annoying. The black cushion rings are strong, they don't pull in and aren't overly flexible. Now I'm stuck with the grey one which don't work, maybe i will make a stronger base for the cushion ring like plastic or metal then tape it up to give a stronger base, non flexible= better seal, no loss of suction. Don't know if you know of any other alternative's for cushion rings, I really can't use the bathmate without the black cushion rings. P.s I did leave the bathmate on for around 30 minute's each session to get the inch girth gains as a noob, I posted this question in another thread too.
 
I didn't understand this excercise. video please

LMAO! Yep. We were completely confused when he was discussing it in the past. So, let me give you a visualization through a medical approach. Look at the diagram below, and hope it will help you to get some visualization going. The image is taken directly from a copyrighted location, and I will acknowledge the copyright material by leaving the source below the image.

1781388869770.webp

The black box is the LM3 plate. When you use the LM3 plate, you are strapping the penis at the "outer" segment of the penis. The red box indicates the location where you will use either your thumb or thumbs, a comfortable strap/cloth, or even a wooden dowel or stick to push down onto. That red box is the very bottom portion of the penis, where the pubic area of the skin is. This is where the "inner" or "hidden" segment of the penis is located.

When you use the LM3, the handle should sit across your legs. You can use a long piece of cloth for easy to reach and provide you good holding areas, or your thumbs if your penis is long enough. Most of the penis that don't have more than 5in (~13cm) will have a hard time doing this technique. Use the folded piece of cloth.

When your LM3 handle sits on your leg, you are creating a neutral position for your penis. When you use the long fold piece of cloth at the base of the penis, and pull the penis down, you're creating a positive traction against your ligaments and base muscles, or your "inner" penis segment. You can also do this by placing the LM3 handle below your legs (or against your hamstrings), and use the folded piece of cloth, place it below your penis, and pull it upwards. This creates a positive traction against your lower portion of the penis, stressing the pelvic muscles, or bulbospongiosus and ischiocavemosus, which are responsible for your natural blood sphincter during a strong erection. Overstressing these muscles can do more harm than good. Properly stressing the ligaments does more good than harm. Exercising these muscles is more critical for males than you think. The levator ani muscle group happens to control the strength of your penis from mid way of the penile shaft to the glans. Without a strong levator ani muscle group, your penis may have a strong lower penis, but the rest of your penis may look like a wet spaghetti noodle.

Proper pulling is the key. When you pull, there should only be a dull sensation, and not any kind of pain whatsoever. If you have any pain, hard feeling, or painful sensation, you went way too far.

Let's stop here. Ask questions if you're confused.
 
LMAO! Yep. We were completely confused when he was discussing it in the past. So, let me give you a visualization through a medical approach. Look at the diagram below, and hope it will help you to get some visualization going. The image is taken directly from a copyrighted location, and I will acknowledge the copyright material by leaving the source below the image.

View attachment 1841128

The black box is the LM3 plate. When you use the LM3 plate, you are strapping the penis at the "outer" segment of the penis. The red box indicates the location where you will use either your thumb or thumbs, a comfortable strap/cloth, or even a wooden dowel or stick to push down onto. That red box is the very bottom portion of the penis, where the pubic area of the skin is. This is where the "inner" or "hidden" segment of the penis is located.

When you use the LM3, the handle should sit across your legs. You can use a long piece of cloth for easy to reach and provide you good holding areas, or your thumbs if your penis is long enough. Most of the penis that don't have more than 5in (~13cm) will have a hard time doing this technique. Use the folded piece of cloth.

When your LM3 handle sits on your leg, you are creating a neutral position for your penis. When you use the long fold piece of cloth at the base of the penis, and pull the penis down, you're creating a positive traction against your ligaments and base muscles, or your "inner" penis segment. You can also do this by placing the LM3 handle below your legs (or against your hamstrings), and use the folded piece of cloth, place it below your penis, and pull it upwards. This creates a positive traction against your lower portion of the penis, stressing the pelvic muscles, or bulbospongiosus and ischiocavemosus, which are responsible for your natural blood sphincter during a strong erection. Overstressing these muscles can do more harm than good. Properly stressing the ligaments does more good than harm. Exercising these muscles is more critical for males than you think. The levator ani muscle group happens to control the strength of your penis from mid way of the penile shaft to the glans. Without a strong levator ani muscle group, your penis may have a strong lower penis, but the rest of your penis may look like a wet spaghetti noodle.

Proper pulling is the key. When you pull, there should only be a dull sensation, and not any kind of pain whatsoever. If you have any pain, hard feeling, or painful sensation, you went way too far.

Let's stop here. Ask questions if you're confused.
Thanks @oldandlively 👍
 
Thanks for the explanation but does anyone have a video made showing how to do these exercises properly. I'm more of a visual learner and think it would be really helpful to see how it's done. I've spent a decent amount of money on the Length Master 3 and several other tools through MOS and could really use the visual aid. I'm not really wanting to hire a coach at this time because I don't have the extra cash to do that but I would like to see how to use the LM3 properly.
Thanks.
 
Thanks for the explanation but does anyone have a video made showing how to do these exercises properly. I'm more of a visual learner and think it would be really helpful to see how it's done. I've spent a decent amount of money on the Length Master 3 and several other tools through MOS and could really use the visual aid. I'm not really wanting to hire a coach at this time because I don't have the extra cash to do that but I would like to see how to use the LM3 properly.
Thanks.

A few of our brothers are on them. We're on the process of expanding the server's storage size as well, so, once we assemble all the videos, we'll post them immediately.
 
A few of our brothers are on them. We're on the process of expanding the server's storage size as well, so, once we assemble all the videos, we'll post them immediately.
Aside from that, things are going really well
 
so theoretically, doing the penis pulls from the base thru the power assist ring, let’s say for 10 mins- 15mins then doing a 40 mins LM session then slapping on your SG. Would be healing that temporary internal shaft gain ?
 
is the power assist essential for this exercise or can we simply pull from behind the testicles to engage the inner penis stretch?

Also, in the original post you had mentioned this was just one of many inner penis stretches but I read the whole thread and the others were never mentioned (here), where can we find them brother (if you still swear by them)

Thank you again
 
is the power assist essential for this exercise or can we simply pull from behind the testicles to engage the inner penis stretch?

Also, in the original post you had mentioned this was just one of many inner penis stretches but I read the whole thread and the others were never mentioned (here), where can we find them brother (if you still swear by them)

Thank you again
We chopped out every exercise that was not producing growth. And the elder to designs, I came up with, we're stretching through the power assist hole while pressing firmly to your base. Also Behind the Cheeks is an amazing exercise to get to your base And lastly low grip length, master stretching. And while saying that you can also follow the Lengthmaster by doing rolls and bundled exercises
 
As some may know I have been gone for a year but that has not stopped my growth and the way I go about it. First and foremost gaining size is all about internal access to the penis. we have been going after external penis for years now and in my opinion this is the slowest possible way to gain. Although external stretching does have its benefits but it should not be dependent upon that alone. If you trace your penis from the base into the body you’ll notice inches of untapped penis. I started this routine about 10 months ago and I have gained 2 inches in length and a full inch in girth. I took a short break before I started this routine and I settled into about 9 1/2“ x 6 1/2“ today I am 11“ x 7 1/2“. 90% of this came from internal penis. The question is how to access this penis and develop it to become external penis. There are many ways but I will only go over what I have found to be the best.
Before I take pictures of 9/11 --> soon and video so it’s very clear to what I’m doing so there is no mistakes. Basically most of this exercise routine is manual there is some equipment I used to make it happen including the SiliStretcher, the LengthMaster, sleeves and a homemade device the allows external expression throughout the day. This routine also concentrates on losing as much fat from the fat pad as possible and I have an exercise allah routine that’s very quick and effective in doing this. I would love to know who is interested so I can make you suck under my belt and guide you through this new sucking routine. SRT is still the best possible way to make growth but now with this new SRT routine coming out people should see even better growth. I suggest you continue on the SRT routine as it is written for now until I make this routine available. I’m very excited about this because I never thought I could make any more growth but once I discovered this new technique or should I say techniques I saw an explosion in growth in a very short time. So please let me know if you’re interested and I am currently working on getting all of the illustrations and art ready so you can see exactly how things are done . Thanks for reading and I look forward to working with you DLD
What is the work out routine?
 
What is the work out routine?

 
SRT is the name of the workout.
If i purchase the SRT bundle it will include the work outs ? I am currently 8 inch length and 6.5 inch girth , i am physically fit what are the realistic gains in length and girth? I have used a bathmate hydroextreme in past with a post pump girth of 7.8 inches .
 
If i purchase the SRT bundle it will include the work outs ? I am currently 8 inch length and 6.5 inch girth , i am physically fit what are the realistic gains in length and girth? I have used a bathmate hydroextreme in past with a post pump girth of 7.8 inches .

If you have a pre-pump girth of 6.5 with a post-pump girth of 7.8, you created too much ademas. The trick to the program is to minimize any edema so your internal expansion is true, not masked by fluid retention through edema. The 5x5x3 routine is best to understand first before going crazying with pumping.


Since you're 8in x 6.5in now, what is your objective for PE? 9in x 7in?
 
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