I'm interested in the answer as well. I'm seeing a different dynamic of penile aggression for growth for our brother. A unique case to say the least.
+ 2"L + 1"G (1 year progress thread)
- Thread starter MickeyDeese
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MickeyDeese
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Soft Clamping has a bunch of risks involved and I would definitely not recommend for extended periods of time. Only do 2 or 3 times a week in three sets of 5 to 10 minutes.
I use the 1.5 inch finger shields because they're much easier to work with than the 1/2 inch toe shields. Honestly I only do the soft clamping because I'm on a tight budget. A package of finger shields are $10 while a professionally made penis clamp is around $150. Frankly though if you have the money and are interested in clamping, depending on your current girth, look at getting a python penis clamp.
If you go the soft clamp route, take one 1.5 inch sleeve and fold it over two or 3 times then strap it to the base of your D. It will restrict blood flow and engorge to a fully filled state. Not erect, as you can completely bend your D, but more like a water balloon. They lose their initial elasticity after a week of repeated use so you may want to use two on top of one another not rolled over to start.
What you're looking for is the feeling of your inner D being completely full, and the space between your Tunica and skin not to be full. And you will be able to tell the difference. One gives a real good inner stretch which you want, while the other is squishy just under the surface and feels like edema. It can be difficult to achieve and I believe depends on how the shield is angled. Is the base further back than the top... it actually makes a difference on how the blood flows in.
Essentially it is a direct and consistent expansion of your inner chambers. I read somewhere that doing this sends emergency signals to your brain that this tissue needs to become larger now to accommodate more blood. By not kegeling during this process your body will then begin to adapt. I have to try and find that scientific journal again.
I use the 1.5 inch finger shields because they're much easier to work with than the 1/2 inch toe shields. Honestly I only do the soft clamping because I'm on a tight budget. A package of finger shields are $10 while a professionally made penis clamp is around $150. Frankly though if you have the money and are interested in clamping, depending on your current girth, look at getting a python penis clamp.
If you go the soft clamp route, take one 1.5 inch sleeve and fold it over two or 3 times then strap it to the base of your D. It will restrict blood flow and engorge to a fully filled state. Not erect, as you can completely bend your D, but more like a water balloon. They lose their initial elasticity after a week of repeated use so you may want to use two on top of one another not rolled over to start.
What you're looking for is the feeling of your inner D being completely full, and the space between your Tunica and skin not to be full. And you will be able to tell the difference. One gives a real good inner stretch which you want, while the other is squishy just under the surface and feels like edema. It can be difficult to achieve and I believe depends on how the shield is angled. Is the base further back than the top... it actually makes a difference on how the blood flows in.
Essentially it is a direct and consistent expansion of your inner chambers. I read somewhere that doing this sends emergency signals to your brain that this tissue needs to become larger now to accommodate more blood. By not kegeling during this process your body will then begin to adapt. I have to try and find that scientific journal again.
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MickeyDeese
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@oldandlively another thought just popped into my head. On top of the weekly Centella Asiatica cream applied directly to my penis, I have been orally taking a combination of creatine, L-arganine, and L-glutamine daily for the past month prepping for a body building competition. I do not know if that has had any effect over the last month though.
L-arganine works in concert to promote cellular recovery and Centella Asiatica cream helps with inflammatory suppression. L-glutamine works well with Centella Asiatica cream in putting the fire out. Creatine is great in supporting muscle enhancement (soft and hard), but too much can kill your liver, and kidneys, and place you into a downward cascading spiral. We just had a case this past Saturday for a patient with a creatine overdose.
MickeyDeese
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Definitely not doing an overkill. Using as the instructions on the box state. They recommend 2 scoops per day and I am only taking one and will stop once this competition ends April 5th.
Good luck with the competition my brother. My younger brothers were in those as well. Getting fiercer every passing year.
I am doing soft-clamping the other way (well, I was doing). Errect --> Penis Sleeve (those u use for length work? just tie em up and make them 2 inches small), puting the penis there, blood engorged, after 1 min putthing a cockring ontop of my Sleeve to increase power, wait another minute and then ULI grip. After 1 min of Uli grip, (2 mins left for 5 mins set) I was playing with my penis to sides. For example, Uli again and bend the penis 5 secs left, 5 secs right, 5 secs up, 5 secs down, the "associated pain" was my guide there to undersatnd that it was working or not. and the last min i was pushing my champers (not uli) to push more power to the sides.
MickeyDeese
New member
Sort of figured out a wrap that works for short term workouts with the lengthmaster. When applying the Theraband apply a small piece of medical tape horizontal across the shaft, then another at the other end of the band. The Theraband should be about 2mm over the glans then push it down into the space between the glans and foreskin. This will prevent the foreskin from sliding over. Was able to get in a 12 minute beginner workout (1 minute each direction) really enjoyed the stretching feeling.. By the end the wrap did feel like a noose hanger around the underside of my glans which was concerning. Should figure more out the more I use it.
Great to hear you are adjusting accordingly. That that noose feeling comes about, double and triple fold the TheraBand layer to over come that noose sensation.
MickeyDeese
New member
About 1 week shy of 8 months. Still gaining.
Hit 7.75 BP erect length and 8.4 BPSFL a few days ago. Wife is definitely noticing the difference lol. Will post official measurements at 9 months. Just wanted to share my super simple hanging setup.
Started hanging a couple weeks ago while WFH with a home made super simple setup. Mostly because between work and family commitments I haven't had a lot of time for PE workouts except for very late at night. Anyways, the hanging setup cost about $20 and took maybe 10 minutes to install under my desk. Pic included. Pulley w/ 4 screws, 2 "S" hooks, 1 parachord measured to needed length, (everything purchased at the dollar store), tie a loop knot on each end, hook one end to your cup and the other looped to the weight and you're solid.
Currently hanging 7.5 lbs for 2 to 4 hours while I work. Zero discomfort and a real good constant light lig stretch. Gives huge post BPSFL measurements.
Hit 7.75 BP erect length and 8.4 BPSFL a few days ago. Wife is definitely noticing the difference lol. Will post official measurements at 9 months. Just wanted to share my super simple hanging setup.
Started hanging a couple weeks ago while WFH with a home made super simple setup. Mostly because between work and family commitments I haven't had a lot of time for PE workouts except for very late at night. Anyways, the hanging setup cost about $20 and took maybe 10 minutes to install under my desk. Pic included. Pulley w/ 4 screws, 2 "S" hooks, 1 parachord measured to needed length, (everything purchased at the dollar store), tie a loop knot on each end, hook one end to your cup and the other looped to the weight and you're solid.
Currently hanging 7.5 lbs for 2 to 4 hours while I work. Zero discomfort and a real good constant light lig stretch. Gives huge post BPSFL measurements.
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MickeyDeese
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What about girth?
Same protocol as first post?
MickeyDeese
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Haven't been focusing on girth anywhere near as much. My wife was finding penetrations becoming more difficult and suggested maybe I didn't need to be thicker. No point in having a girthy dick if you can't use it. She's the boss when it comes to my PE, if she says stop, then I stop. She hasn't had any problem with length. I on the other hand can feel the string on her IUD and that shit hurts when it rubs against the glans. Trade off being I don't need to wear a condom or pull out.
Still doing 20 minutes of daily pumping in the bath, with a full sleeve every other day. 4 minutes on, 2 minutes off, 5 times... around -12hg. Also wearing a loose cockring (it does not hold enough blood to give me an erection, but does keep an engorged flaccid) after every exercise for about an hour and sometimes just sleep with it on.
Interesting.
How much did you grow bpfsl or bpel so far from hanging at 7.5lbs?
I don't get any bpfsl gain post session.
I do high tension extender with 8-11lbs weight for 1 hour.
Today i did 1 hour morning and another 100minutes now, no bpfsl gain what so ever. If anything sometimes it feels like it getting 1-3mm shorter post session.
MickeyDeese
New member
If you look back through this thread my BPSFL had just hit 8 even at the beginning of February. Its now April and I've added almost 0.4" to my BPSFL in 2 months... and just over 0.25" to my erect length.
Depending on if I warm up or not my pre measurement will be between 8 and 8.25. Today I did not warm up and the result was about a 0.3" to 0.4" post gain. Which is between the +3% to +5% you're looking for after a work out.
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There are few ways you can warm up. MOSRED is the best way. Hot wraps are another way. Heating pad is another good way. You should spend at least 5 minutes warm up and 5 minutes warm down.