stretching

  1. D

    Did expressive hanging ever catch on?

    ive been MIA for awhile so Im not sure but did Expressive hanging ever catch on? if so will it work with my male hanger?
  2. J

    Bathmate Success??!!

    Hi guys I want to get a Bathmate, more specifically the xx40, but I constantly get conflicting information on whether the gains are permanent or not. To the people that have a Bathmate; -Have you made permanent girth gains? -How significant were they? -Have you made permanent length gains...
  3. T

    How to keep the post girth for awhile?

    Ill get a good girth from the bathmate but itll go away. How do i keep the girth on for longer?
  4. A

    fat loss + dick gains= more dick gains

    I have lost 50 pounds of fat since dec 2016 and now im a muscle man loi. I know it has been said before, but if you are overweight and want a bigger dick you should start your journey with diet and exercise. I know its not the answer a lot of guys want to hear but YOU NEED TO START WITH DIET...
  5. S

    Here we go!

    I've been doing PE off/on since 2011 and, naturally, as a member of MoS I;ve always been aware of Titan Pills. Why now, you may ask? Two weeks ago I made a decision to stop watching adult entertainment after realizing how it interfered with my natural sex drive. It never hit my mind that it's not normal to...
  6. B

    about doing the reverse kegel

    Hi all, I have got some questions about doing the reverse kegel. For the last few weeks I has been trying it out to do the reverse kegel. I can feel the muscle at the back of my ass is pushing the bc muscle to my penis, but i can feel the poo come out of my ass so I had to go to toilet to wipe...
  7. M

    bathmate only routine

    few things I'd like to cover here, in regards to using a bathmate across the next year. first and foremost I only want a bathmate routine (no massive jelq sessions, no manual stretching or other manual enlargement techniques) not out of laziness, its out of fear of injuring myself and I hate...
  8. S

    Stretching while wrapped...

    Sometimes during the day I can slip away and get some quick stretches in and I do them while still being wrapped in the ACE bandage. I noticed that there is more tension on the ligs near the base of the penis, than there is when I'm unwrapped. Wrapped or not I never feel anything throughout the...
  9. S

    Question about Tunica Work..

    I believe that I understand the role of the tunica and why it needs to be stretched before a manual workout, I'm even incorporating bundled stretches in between sets as well, however; my question is this.... If I did nothing but tunica work for a while, would that convert into actual gains, or...
  10. E

    The Importance of Heat Wrapping and a cooldown after an intense senssion

    So I've been dealing with an issue for the past 2 months that has little to no documented history on this site or any other site on the internet. I've been doing a pretty intense girth workout since August/September and everything has been going fairly smoothly until recently I would start to...
  11. N

    Going for it

    I’ve decided to purchase a phallosan after lurking really hard. I’ve tried the bathmate and the SG with a TLC tigger and had some gains and some success but the ease of use doesn’t quite fit my busy lifestyle aside from now being a new dad to a beautiful little girl, plus the responses to people...
  12. A

    Back again

    Hi all. Im back again after a few months' break. For the strt im doing manual erect jelqs around 150 in numbers. Ill be slow to start stretching again as i always go overboard and thn my eq hurts. This will be my routine. Erect jelqs 150 (Start) aftr 1 month ill double it. Stretches (bundled...
  13. I

    Does big girth make length gains harder to achieve?

    Is that true? Should I focus only on length until I'll reach my final goal and only then start to focus on girth? What do you guys think about it? https://www.pegym.com/forums/pe-theory-science-forum/16295-length-first-girth-second.html
  14. N

    Do vacuum hangers lower erection angle permanantly or temporarily?

    Hey guys I wanna start hanging but I have a few questions before purchasing one. Do hangers such as the LG Hanger or the Vac hanger 3 ( I'm thinking of buying this one) lower a high erection angle. My penis points at 11 o'clock I hate it bcoz it makes it look shorter then it really is in the...
  15. G

    Diy ads

    I wanted to share a very cheap but affective all day stretcher you can make at home with material's most guys will have about the house. Below you will find a link to a video of me wearing and explaining the materials needed...
  16. E

    Should I PE with a small frenelum cut?

    So my frenelum and foreskin were a little tight when I started but they have been stretching naturally because of PE. No discomfort or anything. Recently I got rid of some penile Papules that were on either side of my frenelum just on the underside of my head but in doing so my frenelum was cut...
  17. K

    The Great List Of Girth (All Girth Exercises)

    List Starts On Page Two All Penis enlargement exercises seem to be scattered throughout the internet on various forums and threads. I've never seen a single list documenting every single exercise. I'm trying to discover different and new ways to grow my girth but it's like hunting for bigfoot...
  18. M

    Erection wearing Sizegenetics

    Hi Bros, sometimes I like to get an erection wearing the sizegenetics. Is that usefull or harmfull?
  19. DLD

    How big can you get? How big can you imagine?

    Penis enlargement is much more than exercises and tools and the physical portion of things, there is a mental factor that is just as important as the physical. Many ask; How big can I get and the answer is always, as big as you believe you can get. So if a man comes into PE with expectations of...
  20. F

    Questions on Sleeping with the PF

    My PF should be arriving in the mail in a week or so, and I've been wondering about the possibilities revolving around sleeping with it on. I think an all-night stretcher is perhaps it's greatest strength, but am curious about how it can be worn during sleep. Is having the belt around the waist...
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