stretching

I wanted to share a very cheap but affective all day stretcher you can make at home with material's most guys will have about the house. Below you will find a link to a video of me wearing and explaining the materials needed...

So my frenelum and foreskin were a little tight when I started but they have been stretching naturally because of PE. No discomfort or anything. Recently I got rid of some penile Papules that were on either side of my frenelum just on the underside of my head but in doing so my frenelum was cut...

List Starts On Page Two All Penis enlargement exercises seem to be scattered throughout the internet on various forums and threads. I've never seen a single list documenting every single exercise. I'm trying to discover different and new ways to grow my girth but it's like hunting for bigfoot...

Hi Bros, sometimes I like to get an erection wearing the sizegenetics. Is that usefull or harmfull?

Penis enlargement is much more than exercises and tools and the physical portion of things, there is a mental factor that is just as important as the physical. Many ask; How big can I get and the answer is always, as big as you believe you can get. So if a man comes into PE with expectations of...

My PF should be arriving in the mail in a week or so, and I've been wondering about the possibilities revolving around sleeping with it on. I think an all-night stretcher is perhaps it's greatest strength, but am curious about how it can be worn during sleep. Is having the belt around the waist...

Now my question doesn't necessarily have to do with the use of a cockring specifically but almost anything that has to do with keeping that temporary girth pump throughout the day. From my understanding from experience and from SRT, keeping your temporary girth expansion throughout the day will...

My regular flacid is around 3-4 inches but when stretched it easily crosses the 6inch mark. What are the best exercises i can do to get my regular flacid to cross the 6" mark without having the need to stretch? I started doing LAS today for around 1 and a half hours and they are pretty intense...

Good day brothers. The day before yesterday, my Length Master arrived in the mail. I was pretty excited about it, because I had read so many great reviews. But I was also a little apprehensive because of one crucial problem. I am uncut! I have been playing around with PE for almost 4...

Hi. I am planning to take a 4/5 months break on my pe journey. The time i dedicate to my excercise is needed elsewhere. But i do not want to lose my gains. Can anyone plz suggest a routine Which i can follow in this period.

How can I gain 2 inches in length and an inch in girth manually, by clamping and by jelqing within 6 months like DLD did?

I've been off PEing for a while, but now it is time to get back at it! My goal is to reach 8'' in length. To me, this is the magic number. As for girth, 6'' would be great. Here is the routine I'll be trying for the next few weeks. -Basic Stretching in the morning (3 sets of each)...

Is this workout effective? I use to do a newbie routine than hang for an hour. Now I am just doing a newbie routine and hanging for 30 min in one session. Ive gotten real busy and dont have time to hang for a full hour anymore. Is this still effective? Also ive been doing the newbie...

Was Wondering doing bhtc stretches do You get like a weird feeling in groin areas.

Hey guys, I was wondering if you had any tips and tricks to relieve some of the stress I seem to be putting on the head of my dick with manual stretches? I grip behind the glans, but with the intensity that I am using I am causing quite a bit of fatigue to the head/end of my penis. To be very...

Hey guys, I'm looking for recommendations for an all day stretcher (ive already got a lengthmaster and bathmate) just to keep a constant stretch on my member and if i miss the odd day or what not of manual stretching. Thing is though I work in a workshop welding most the day and move around a...

Hi guys, So I have been out of PEing for a while and now I want to go back. I'd like to go through the The Ultimate 5 Phase Penis Enhancing Program. Phase 1 would be a good place to start. Before starting, I just have a few simple questions: 1. Do you warm up before the basic...

So I think I did this right. I stretched my penis straight out (9 o clock) while flacid and watched my penis in the mirror while doing a kegal and noticed pullback. It was at a 45 degree angle downwards or 7:30 that I noticed no pullback. So did I do the test correctly and posses a LOT of 7:30...

Everywhere on the forum, there are a lot of conflicting statements, theories, beliefs as to what is the better equipment for length workouts and gains. So, I'd appreciate if we could clarify this here: A hanger or the Lengthmaster? Give reasons if you can.

So my routine is the newbie routine stretches and an hour of hanging. I no longer have heavier weights so I ordered some that should come in Tuesday or wednsday next week. But in the mean time, i feel mydick needs a break. I can tell its exhausted because it isnt that elastic, and I havent...