stretching

HI guys, I'm fairly new to PE and I'm trying to gather as much info as possible to make good gains and I was wondering, those of you who made good length gains, what is your routine? I read the SRT post and this is what I've collected. Length Session (AM) 1. 5 minutes Bundled Stretches 2. 6...

So roughly 6 months, give or take into PE with primarily a bathmate and the greatest level of discomfort I experience is that the opening of my foreskin seems to be the spot that gets sorest from pumping and seems to be decreasing in circumference. NOW I know how to stretch it out by grabbing...

I've been doing PE for a year or so and I'm very happy with the results in both length and girth. I've always had a bell shaped erect dick with the largest measurement being about 2/3 of the way up the shaft. With the PE, the "bell" has gotten more extreme. I'm not complaining but wonder if...

My journey in PE began in January of 2015, I was having issues with EQ, I found first some other forums, I will not mention no names, I purchased a pump there shortly after, and I started doing some Jelqing, there shortly after I joined MOS, I for a while thought it was just snake oil and didnt...

Hi guys, I'd like to know what should I prioritize in my pe routine if I only have 4-6h of free time. In my day off work, my routine look like this: Length Routine (AM) 5 minutes bundled stretches 1. 6 minutes expressive stretching using the loop of LengthMaster 2. 30 secs for each of these...

Sooo I was wondering? Would it be more effective? Less effective? Or the same to do several short (say 5 minute) sessions throughout the day? In this case I can actually do several shorter sessions easier than I can one long session at night. N N

Hi. I just want to know if theres a way to increase your balls size permanently?? I have a long sack but balls are somewhat small.

Guys, I'm wondering if I can start base hanging now. This will be an expressive stretching exercise. This will be very convenient for me. I strap on in my lengthmaster and put on some weights, then go do some studying. I think this will be very beneficial for me especially because my semester...

Hi guys, I'm fairly new to PE and since I started, I always struggled with the wrap. I couldn't find a good wrap that gives me comfort without slippage. So after trying many wraps, I found the post of Allergix, but I still had issues with his wrap, because the buldge was too big and I still had...

Hi guys, i have a small problem when i stretch that i need to deal with every time. So when i start my stretches my penis is 100% flaccid but after i do like ~30 sec SD stretches either to the left or right or just SD or even SO my penis get's little bigger. That means it's no longer in flaccid...

Hello everybody, I wanted to know what happens if i skip warmdown

I need some of the veterans on here to help me construct a routine for optimal length gains. I have been gaining girth easily with my current girth routine but I am afraid I can't say the same for length,been stuck at the same length both bpfsl and bpel for a while. help?

I had the weirdest feeling when doing my manual stretches today... while stretching straight out and to the right working the left sided ligaments, I literally felt the twinge of the ligament running all the way back under my balls along the left side of my taint, almost to my left butt cheek it...

Hey guys I really need your help. I started doing pe consistently since August 1st and I'm having a big problem with my EQ to a point where I'm thinking about stopping all PE work. When I first startred, I had crazy morning wood, had erections almost all day lol and my EQ was high, like 110% and...

As some of you know i have been struggling in penis enlargement. I have tried jelqing for a week at a higher erection level around 30 to 40 percent and i feel like im starting to get flaccid gains now . I want to try jelqing for a while and see where it gets me, but Someone told me everybody...

I have been still struggling with my gains. i have done penis elargement for almost a year now and have not seen anything. Not even flaccid gains. I need all of your guys help. How long should I warm up for? What stretches will work best for me? And how hard should i pull during the stretches...

Hi DLD my girth is a follows Base Shaft 6" Mid Shaft 5" Under Glans 4.5" What Girth routine would you suggest that i do for a even girth overll?? thanks in advance for you response!!

I've reached the 6 month stage and have managed to gain 0.5" in girth but nothing significant in length. This puts me at 6.2" NBP x 5.5" MEG. At this rate my girth will surpass my length. I've increased the time I stretch following the newbie routine stretching model. Any manual only bros out...

Hello brothers, I am returning to PE after a year off as I want a little more length purely for aesthetic purposes. Recently my girth increased out of nowhere and I look shorter. Current Stats: 7.5Nbpel 8.2Bpelx6.1 girth Goal: 8Nbpel Thankyou to anyone who responds :)

Hi guys. I'm pretty new to PE, only did some manual work on and off as well as BM session on and off. I made this post to ask you guys all my questions during my PE journey and to show my progress. I'd like to reach 8-8.5 inches BPEL and 5.5 inches EG. Right now, I'm focusing on length. I use my...