stretching

I did my first PE session on 2.7.2017 so it was just fitting to start working out again on 2.7.2018. Did my best to get a girth measurement to go along with the good length one I got. I barely got a 5.25" on 1, struggled to get another barely 5 25", and a bunch of 5" when I knew I wasn't 100%...

So my new routine (This routine is done with a length master) 10 minute tunica warm up Bundled stretch left right up down straight out 2 minutes each Than i do 1 minute and a half of mother of all lig stretches left and right cheek 3x1 minute downward stretches downward (left right...

LM with SRT stretches + bundles + expressive stretches followed by LM hanging feature then Manual clamped kegels and reverse kegels then Phallosan wear until night session then Same as above + my good old hardcore BM routine with the BM hardcore stretches then Phallosan at night and...

So my mind is tired from work and penis enlargement has been on my sleepy mind. I appologize if this is going to be a bit rambly. As far as my knowlegde goes the penis grows during puberty from expansion. Basically the penis will expand during an erection and this stimulus coupled with an...

Now this may be already thought of or an idea already. An idea came to me as I was doing my stretching now I am currently doing footlong which I love but for some reason I decided to grab the base of my penis with one okay grip and right above it not and inch but directly above the other had I...

ive been MIA for awhile so Im not sure but did Expressive hanging ever catch on? if so will it work with my hanger?

Hi guys I want to get a Bathmate, more specifically the xx40, but I constantly get conflicting information on whether the gains are permanent or not. To the people that have a Bathmate; -Have you made permanent girth gains? -How significant were they? -Have you made permanent length...

Ill get a good girth from the bathmate but itll go away. How do i keep the girth on for longer?

I have lost 50 pounds of fat since dec 2016 and now im a muscle man loi. I know it has been said before, but if you are overweight and want a bigger dick you should start your journey with diet and exercise. I know its not the answer a lot of guys want to hear but YOU NEED TO START WITH DIET...

I've been doing PE off/on since 2011 and, naturally, as a member of MoS I;ve always been aware of Titan Pills. Why now, you may ask? Two weeks ago I made a decision to stop watching ���� after realizing how it interfered with my natural sex drive. It never hit my mind that it's not normal to...

Hi all, I have got some questions about doing the reverse kegel. For the last few weeks I has been trying it out to do the reverse kegel. I can feel the muscle at the back of my ass is pushing the bc muscle to my penis, but i can feel the poo come out of my ass so I had to go to toilet to...

few things I'd like to cover here, in regards to using a bathmate across the next year. first and foremost I only want a bathmate routine (no massive jelq sessions, no manual stretching or other manual enlargement techniques) not out of laziness, its out of fear of injuring myself and I hate...

Sometimes during the day I can slip away and get some quick stretches in and I do them while still being wrapped in the ACE bandage. I noticed that there is more tension on the ligs near the base of the penis, than there is when I'm unwrapped. Wrapped or not I never feel anything throughout...

I believe that I understand the role of the tunica and why it needs to be stretched before a manual workout, I'm even incorporating bundled stretches in between sets as well, however; my question is this.... If I did nothing but tunica work for a while, would that convert into actual gains, or...

So I've been dealing with an issue for the past 2 months that has little to no documented history on this site or any other site on the internet. I've been doing a pretty intense girth workout since August/September and everything has been going fairly smoothly until recently I would start to...

I’ve decided to purchase a phallosan after lurking really hard. I’ve tried the bathmate and the SG with a TLC tigger and had some gains and some success but the ease of use doesn’t quite fit my busy lifestyle aside from now being a new dad to a beautiful little girl, plus the responses to people...

Hi all. Im back again after a few months' break. For the strt im doing manual erect jelqs around 150 in numbers. Ill be slow to start stretching again as i always go overboard and thn my eq hurts. This will be my routine. Erect jelqs 150 (Start) aftr 1 month ill double it. Stretches...

Is that true? Should I focus only on length until I'll reach my final goal and only then start to focus on girth? What do you guys think about it? https://www.pegym.com/forums/pe-theory-science-forum/16295-length-first-girth-second.html

Hey guys I wanna start hanging but I have a few questions before purchasing one. Do hangers such as the LG Hanger or the Vac hanger 3 ( I'm thinking of buying this one) lower a high erection angle. My penis points at 11 o'clock I hate it bcoz it makes it look shorter then it really is in the...

I wanted to share a very cheap but affective all day stretcher you can make at home with material's most guys will have about the house. Below you will find a link to a video of me wearing and explaining the materials needed...