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stretching

M
Does PE brings Back Pain

Dear Brothers, I have a small question and I really need your suggestions. I have a history of Sacral Chordoma since 2011. Since my surgery I was having a normal bearable mild lower back pain it was always stable. But since I have started P.E. (Manual, Extender and Bathemate) my back pain has...
- mhameedi
- Thread
- Jul 5, 2017
- exercises extender girth hanging length master p.e pain penis question size stillwantmore stretching support surgery tension
- Replies: 12
- Forum: Penis Enlargement Forum
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DLD sent you an email

Hey DLD sent you an email about my new routine and could use some advice. Thanks
- theman6
- Thread
- Jun 25, 2017
- gain gains hanging inches length gains length master malehanger newbie routine penis research routine stretching workout x20
- Replies: 16
- Forum: Penis Enlargement Forum
H
How to make sure you don't lose gains?

So I was wondering how much stretching is enough to make sure you don't lose gains. Like 1 set of 20min hanging a day would be enough? I know the hardest part to PE is gaining but have any of u guys had success achieving your goal then just maintaining gains with minimal exercise? Thanks
- Hangingainz
- Thread
- Jun 25, 2017
- exercise gain gaining gains hanging inches penis routine size stillwantmore stretch stretching workout
- Replies: 47
- Forum: Penis Enlargement Forum
C
Wrapping seriously is the key for LengthMaster use

After having a little break with stretching I've been back at it for about a week now. The first few days I was having to clamp the life out of my penis to avoid unwanted pain against my glans. The head of my penis would be dark purple after about 10 minutes. It was slowing me down a lot because...
- cladre60
- Thread
- Jun 20, 2017
- circulation clamp clamping curve doublelongdaddy erection glans inches pain painful penis skin sleeve stretching wrap
- Replies: 10
- Forum: LengthMaster Forum
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Should I start hanging? Or do I need to condition more?

Hi MOS, I was wondering if I should start to hang for a few sets per week/ or day. I'm now busting my ass off with the Length Master. Is there such a thing as a plateau? And should I ramp up the intensity with the LM? Or start hanging? If I do both, will this cause me to hit a plateau very...
- DutchAthletic92
- Thread
- Jun 19, 2017
- gains hands hanging jelqs length gains length master routine stillwantmore stretching
- Replies: 4
- Forum: Penis Enlargement Forum
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Newbie help!

So I started Jelqing and stretching for 2 weeks and got the greatest eq I've had in years and also I didn't masturbate and my flaccid hang was amazing until I went on an all out jerk sesh and my flaccid shrunk up so I thought I hurt myself so I took a few weeks off and now my EQ is back to the...
- tasmith1996
- Thread
- Jun 16, 2017
- dysfunction erectile erectile dysfunction erections flaccid glans inches jelq kegels masturbate newbie routine penis question routine stillwantmore stretching workout
- Replies: 15
- Forum: Penis Enlargement Newbie Forum
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My spouse told me to tell matters of size and DLD thank you.

Hey me and my spouse was laying in bed last night talking and was discussing PE, she told me, so say thank you to Dld and the brother hood, because thanks to matters of size, I have a bigger dick she can ride and can not get enough.
- bandit2010
- Thread
- Jun 15, 2017
- bathmate doublelongdaddy flaccid gains girth girth gains routine size stretching
- Replies: 16
- Forum: Penis Enlargement Forum
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Best way to prevent injury and warm up?

Paranoid about injuring my self. Whats the best ways to warm up and prevent injury?
- CokeCanCock
- Thread
- Jun 15, 2017
- cokecancock pumping stretching
- Replies: 1
- Forum: Penis Enlargement Forum
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Best GIRTH exercise

Hei guys, what is your best exercise that gives to you the best gains? and how do you do it? ;)
- Castiel
- Thread
- Jun 14, 2017
- bathmate clamp clamping erection exercise gains girth growing inches jelqs massive penis routine stretching workout
- Replies: 14
- Forum: Penis Enlargement Forum
D
The Grind

Hello!!!! I've been lurking on this sight for a LONG time (like, 2 years maybe?) and I've finally made the commitment to start a consistent PE journey. I was way to distracted in college, but now I've graduated and have even been offered my first real job, which means that I'll have money of my...
- DeepSighted
- Thread
- Jun 13, 2017
- average bathmate cock ring comfort sleeve cum equipment flaccid gain gaining gains girth girth gains growing inches jelq kegels newbie routine penis routine sex size slowsquashjelq ssj stretching
- Replies: 226
- Forum: Routines and Progress Forum
C
That break was a bad idea

After 3 months of gaining nearly an inch life and struggles got in my way and I stopped stretching. I was still using the Bathmate 5-6 nights a week but that's it. After a month I've found the time to stretch again so I'm happy. Figured I'd jump back in full force and do 1 set of Newbie...
- cladre60
- Thread
- Jun 13, 2017
- bathmate gain gaining gains girth ide inches massive newbie routine penis results routine sex size stillwantmore stretch stretching video
- Replies: 43
- Forum: Penis Enlargement Forum
K
hanging vs extender

I have been hanging with malehanger.I use the zenhanger also.I use the miracle slider extender.I have cheaper blue extender.I can see that cheap blue extender makes my penis stretch more than 8 pounds of weight hanging with zen or malehanger and more the miracle slider.I warm up rice sock ten...
- kevin81wm
- Thread
- Jun 12, 2017
- effective extender extenders extending gain gaining gains hanging jelq malehanger penis routine size stillwantmore stretch stretching
- Replies: 25
- Forum: Penis Enlargement Forum
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How long should a workout last?

I have been PEing for almost an year now and yes I have gained 1.5 inches in NBPEL and 1.75" in BPEL I have decided to take things up a notch and increase the number of exercises and frequency. My penis is conditioned so there is no need to worry about injuries The problem is , my total workout...
- SmallShortDaddy
- Thread
- Jun 11, 2017
- ads dld blasters exercises gains girth hanging inches jelqs penis phallosan question routine sizegenetics sleeve stretching workout
- Replies: 9
- Forum: Penis Enlargement Forum
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Increase Base Girth?

Hey, the way my dick naturally is means that i have a great girth at the glans and good girth at the shaft just below it. But beyond there my girth decreases until the base, where it is very measly and thin. All girth exercises i have read on here talk about giving great girth expansion at the...
- trefyy
- Thread
- Jun 10, 2017
- base girth bathmate behind the cheeks clamping exercises gain gains girth girth gains glans hanging jelq jelqs penis stillwantmore stretching
- Replies: 9
- Forum: Penis Enlargement Forum
S
jelqing for length

hi folks, new here a quick one how hard do you squeeze when jelqing for length and in what direction is effective, in addition to doing stretches for length.
- sergiomandez
- Thread
- Jun 9, 2017
- effective erection exercise extender gain girth inches jelq jelqs newbie routine pain penis routine stretching video workout
- Replies: 20
- Forum: Penis Enlargement Forum
B
tightness pelvic floor muscle

Hi all, I have not been on this site for a while as I has been doing alot of research to find out of the actual condition what I have got. I have found out that the overall problems I have got is actually a pelvic floor muscle issues which caused the pain in my stomach, back pain, urgent to the...
- badboy2011
- Thread
- Jun 6, 2017
- bathmate dysfunction erectile erectile dysfunction erection exercise exercises flaccid gain girth kegel kegels pain penis penis massage research reverse kegel sizegenetics slowsquashjelq ssj stretch stretching wide
- Replies: 49
- Forum: Penis Enlargement Forum
DLD's Newbie Routine help?

Okay, guys I am starting DLD's Newbie Routine tomorrow and need some beginners advice. I am not really new to PE, but I would like to start off with a beginners mindset. One of the reasons I believe I did not gain in the past is because I was pulling to hard from the beginning with too much...
- orgasmic19
- Thread
- Jun 4, 2017
- erect flaccid gains girth hands inches masturbate newbie routine penis routine stretch stretching workout
- Replies: 3
- Forum: Penis Enlargement Newbie Forum
D
Not gaining after 30 days with the length master

Hi MOS, I'm lagging behind in gains... Since I have my LM I have gained consistently but now I can't push beyond that 7.3" mark.... it's been 30 days now and I haven't gained anything. I'm now starting to think that I rushed into it. Way too enthousiastic lol. I'm doing pre tunica bundle...
- DutchAthletic92
- Thread
- Jun 2, 2017
- 8 inch 8 inches bathmate dld blasters doublelongdaddy exercise extending gaining gains growth inches inner penis length master newbie routine penis phallosan routine stretch stretching workout
- Replies: 22
- Forum: Penis Enlargement Forum
J
Pumping gains like gauged ears?

The only PE I do is pumping. Are pumping gains cemented similar to how people gauge their ears or stretch their necks?
- jdm5jdm5jdm5
- Thread
- Jun 2, 2017
- bathmate effective erection flaccid gains girth growth inches jelq penis priapism pump pumping quick gains routine size ssj stillwantmore stretch stretching workout
- Replies: 8
- Forum: Penis Enlargement Forum

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