My question is what are the average length and girth gains for 3 months, 6 months and 1 year just doing basic stretching, some passive PE and jelqing? I usually do about a half hour stretching routine every morning followed by at least 1-3 hours in the extender and then pretty much the rest of...
Hey,
I've just started doing DLD's newbie routine and it's been going well for about a week now. I can feel my dick getting a good burn after my routine especially in my shorter/tighter left side(slight curve of my penis to the left). Whilst I'm working my length i still want to do a good girth...
Morning: Hot water/towel/shower to warm up, followed by jelqing(50-100 jelqs)
After that I hope to get to a point where I can wear the Phallosan all day at work under moderate tension, that's 9 hours of wearing it.
Evening after home from work: Hot water/wet towel warm up, followed by...
I have had forum posts and PMs asking about what I did/do for girth and instead of writing it up every time I can just post the full explanation here. I have gained about 2 inches in girth so far. It is fairly simple nothing revolutionary its just the way i did it so here you go.
Start...
About a month ago I was jelqing, maybe too intensely and I noticed a slight dull ache right below my head on the left side. I noticed it after my session when I got in bed. When I squeezed with my pelvic muscles/kegels I could feel it. I thought it was a skin irritation issue at first but now 4...
So I got a very bad UTI (presented no symptoms until it spread to kidneys and then I was in a world of trouble).
When men get UTI's it's serious biz. All my tests proved negative (BPH, kidney issues etc) so I sat down with the Urologist to go over what is going on.
I told him I penis hang...
I cant find a post with all the stretches named and explained so im asking on here,
I get all the straight out to the left, behind the cheeks etc stuff from the newbie routine and i found a bit of an explanation on bundle stretches but i dont have a clue what slow squash jelqs are and i cant...
Hey bois,this is my second month of exercises and it was time to post some routine so i can modify my program.
Starting EL: 6.7 inches and EG: around 6 inches. I do this routine 5 days a week.
1.warm up and do the newb stretches 20 min in average.
2.jelq for about 10 min-i combine slow and...
Hi,
Ive been coming to these forums for a long time. I love it!
I have a question for all the members.
Im a busy professional that does not have a lot of free time.
I can do maybe 2 hours a day MAX for PE’ing these days.
What do you guys suggest a great routine for someone with...
Hi,
I have a question. I have seen many members post about creams.
I have read a lot about Andractim and was thinking about mixing it with
l-arganine cream,and bio oil cream. Is there a better delivery method other than DMSO?
is the best protocol 3 months on , 3 months off?
Im...
The VV mod for the Bathmate was great at first, because it let me blast through my plateau with no problem. But after a while I noticed it was giving my baseball bat dick, at which point i immediately stopped.
I want to get back to girth work, but I don't have any ideas on how to increase...
Do they work?
I've recently become curious about gaining another inch in length and regular stretching although mostly effective, just isn't do able right now with all the girth.
but i figured i could maybe do a few stretches in the AM and then put the extender on for a good 5-7 hours, then...
I have been working girth harder and more consistently than i ever have before, and i have nothing to show for it.
It's funny though, you would think that someone who gets an inch plus every session would be making atleast some gains, but no. I've even been using the BM xtreme x30 religiously...
Hello. I started pe (mainly jelq) in Oct '15 with a few 2 week breaks in between out of fear I hurt myself.
Anyway, I can't seem to get rid of this dull ache right at the base where I start the jelq. I dont even grip that hard out of fear of causing damage. It isn't painful and doesn't...
Hi,
What are some best excercises in an erect stage, plz share your thoughts. Towel raises are for pc muscle strengthning, right? What other erect excercises are out there especially for length gains
Best
so a couple of months ago i started this routine wich consisted of pumping 5 minutes and the slow squash jelqs 5 minutes 3 times
and then wear an elstic cockring the rest of the day
after some time i noticed that it was harder for me to get an erection so i stopped for a while
for the past...
Hello all its been awhile since I've posted. You may know me as theman6 the guy who can't gain no matter what. Well good news I think I found what can make me grow. For 9 months I've been stretching flacidly with no results at all. However last week I tried erect stretching. I gained .1 of...
Hello! I have been doing only keegels and some edging for like 2-3 days now, and yesterday when i was in bed keegeling i got an erection, so i kept keegeling and i mixed in some erect stretching and just a little bending, at about 80% erection.
When i was done, i did not do much at all. Maybe 1...