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Stretch names and explanations

I cant find a post with all the stretches named and explained so im asking on here, I get all the straight out to the left, behind the cheeks etc stuff from the newbie routine and i found a bit of an explanation on bundle stretches but i dont have a clue what slow squash jelqs are and i cant...
- jdog
- Thread
- May 25, 2016
- bathmate behind the cheeks exercise exercises gains inches jelqs newbie routine penis phallosan routine sizegenetics stretch
- Replies: 13
- Forum: Penis Enlargement Forum
U
Growing in progress

Hey bois,this is my second month of exercises and it was time to post some routine so i can modify my program. Starting EL: 6.7 inches and EG: around 6 inches. I do this routine 5 days a week. 1.warm up and do the newb stretches 20 min in average. 2.jelq for about 10 min-i combine slow and fast...
- usercina95
- Thread
- May 10, 2016
- 7 inches average bathmate equipment exercises forte gain gains growing inches jelq jelqs kegels penis phallosan progress question routine workout x30
- Replies: 6
- Forum: Penis Enlargement Newbie Forum
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*** Best routine for someone with limited time?? ***

Hi, Ive been coming to these forums for a long time. I love it! I have a question for all the members. Im a busy professional that does not have a lot of free time. I can do maybe 2 hours a day MAX for PE’ing these days. What do you guys suggest a great routine for someone with limited...
- juststarting33
- Thread
- May 2, 2016
- ads bathmate bathmats doublelongdaddy edging effective exercises extender gains girth inches jelqs length master phallosan question routine shortdick sizegenetics stretch stretching workout
- Replies: 10
- Forum: Penis Enlargement Forum
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Andractim Cycle help

Hi, I have a question. I have seen many members post about creams. I have read a lot about Andractim and was thinking about mixing it with l-arganine cream,and bio oil cream. Is there a better delivery method other than DMSO? is the best protocol 3 months on , 3 months off? Im about to...
- juststarting33
- Thread
- May 2, 2016
- discoloration inches jelqs penis question results shortdick support surgery
- Replies: 13
- Forum: Penis Enlargement Forum
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VV Mod Causing Baseball Bat Dick

The VV mod for the Bathmate was great at first, because it let me blast through my plateau with no problem. But after a while I noticed it was giving my baseball bat dick, at which point i immediately stopped. I want to get back to girth work, but I don't have any ideas on how to increase the...
- Lucidity
- Thread
- May 2, 2016
- bathmate clamping discoloration doublelongdaddy gain girth inches jelq jelqs kegels penis pump pumping routine ssj thick workout
- Replies: 25
- Forum: Penis Pumping Forum
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Shaft color change

I have read several threads where people talk about their shaft getting dark. Is there a way to prevent this from happening?
- Tmcg
- Thread
- Apr 29, 2016
- clamping discoloration doublelongdaddy exercise gain inches jelq jelqs penis pumping routine shower ssj stretch vacuum wrap
- Replies: 7
- Forum: Penis Enlargement Newbie Forum
An honest question about extenders.

Do they work? I've recently become curious about gaining another inch in length and regular stretching although mostly effective, just isn't do able right now with all the girth. but i figured i could maybe do a few stretches in the AM and then put the extender on for a good 5-7 hours, then...
- jekyllnhyde360
- Thread
- Apr 20, 2016
- cable clamp effective erect exercise extender extenders flaccid gain gaining gains girth inches jelqs length gains malehanger massive penis progress question routine size sizegenetics stillwantmore stretched stretching supplement
- Replies: 23
- Forum: Penis Enlargement Forum
About girth!

I have been working girth harder and more consistently than i ever have before, and i have nothing to show for it. It's funny though, you would think that someone who gets an inch plus every session would be making atleast some gains, but no. I've even been using the BM xtreme x30 religiously...
- jekyllnhyde360
- Thread
- Apr 17, 2016
- big girth clamp clamping effective erect exercise exercises flaccid gain gains girth girth gains inches jelqs penis routine short skin slowsquashjelq stimulation stretch thick viagra x30 xtreme
- Replies: 27
- Forum: Penis Enlargement Forum
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Persistent ache/sore at base

Hello. I started pe (mainly jelq) in Oct '15 with a few 2 week breaks in between out of fear I hurt myself. Anyway, I can't seem to get rid of this dull ache right at the base where I start the jelq. I dont even grip that hard out of fear of causing damage. It isn't painful and doesn't bother...
- Veenershnitzel
- Thread
- Apr 16, 2016
- erect erections flaccid girth jelq jelqs painful penis stretch stretching thick
- Replies: 4
- Forum: Penis Enlargement Forum
A
Erect excercises

Hi, What are some best excercises in an erect stage, plz share your thoughts. Towel raises are for pc muscle strengthning, right? What other erect excercises are out there especially for length gains Best
- altrkit
- Thread
- Apr 14, 2016
- erect excercise gain gaining gains girth inches jelqs length gains penis pumping routine ssj
- Replies: 5
- Forum: Penis Enlargement Forum
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How Important is Heat in PE?

How important is heat while doing PE? Some swear by it. I find when I use heat my penis is more "stretchy" after but is it important or not?
- deadwood187
- Thread
- Apr 5, 2016
- bathmate exercises extender gains girth jelqs larger penis stretched stretching stretchy
- Replies: 8
- Forum: Penis Enlargement Forum
M
impotent dont know what to do

so a couple of months ago i started this routine wich consisted of pumping 5 minutes and the slow squash jelqs 5 minutes 3 times and then wear an elstic cockring the rest of the day after some time i noticed that it was harder for me to get an erection so i stopped for a while for the past two...
- mza
- Thread
- Apr 4, 2016
- cialis cockring edging erection erection quality erections exercise gaining girth jelqs kegel kegels masturbate penis pump pumping recovery results routine sex short size stretching wide
- Replies: 31
- Forum: Penis Enlargement Forum
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Erect stretching workout+ new findings

Hello all its been awhile since I've posted. You may know me as theman6 the guy who can't gain no matter what. Well good news I think I found what can make me grow. For 9 months I've been stretching flacidly with no results at all. However last week I tried erect stretching. I gained .1 of...
- theman6
- Thread
- Apr 2, 2016
- elongation erect flaccid gain gains girth inches jelqs massive no results penis results shortdick stretching stretchings workout
- Replies: 3
- Forum: Penis Enlargement Forum
H
Loose penis after erect stretch/bend

Hello! I have been doing only keegels and some edging for like 2-3 days now, and yesterday when i was in bed keegeling i got an erection, so i kept keegeling and i mixed in some erect stretching and just a little bending, at about 80% erection. When i was done, i did not do much at all. Maybe 1...
- habban
- Thread
- Mar 31, 2016
- clamp doublelongdaddy edging erect erect stretch erection erections exercise jelqs keegels kegels penis results stretch stretching
- Replies: 8
- Forum: Penis Enlargement Forum
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My plan - jelq/stretch several times a day

I'm having a hard time taking time off to do pe, so I've come up with a plan. Of sorts. I.e., I seldom have time to take an hour/half an hour off to do pe, so I figured I'll just stretch and jelq every time I go to the bathroom and when taking showers. Yup, it'll be cold stretches and jelqs...
- luringen
- Thread
- Mar 24, 2016
- ads erect flaccid gains girth inches jelq jelqs penis phallosan pumping results routine size stretch video
- Replies: 9
- Forum: Penis Enlargement Forum
H
Picture of fluid retention?

Hello! Does anyone have a bunch of or a picture of a penis with and without fluid retention? I need this explained with pictures. I would like to know and see the difference. I don't know how it looks like. Could it be possible to have fluid retention on the penis without even knowing/noticing...
- habban
- Thread
- Mar 24, 2016
- bathmate erect erection gain growth inches jelq jelqs penis pump pumping question routine shrink skin slowsquashjelq ssj suction veins
- Replies: 45
- Forum: Penis Enlargement Forum
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Boohoohoo's Jelqing Log

Hi everyone, I am now back at it in an attempt to gain my ideal penis. I have another routine thread where I documented my history with hanging, but for various reasons this time I am going to be doing just jelqing and different variations of the Slow Squash Jelq. I was previously obsessed with...
- boohoohoo
- Thread
- Mar 13, 2016
- cum doublelongdaddy erect erection extreme flaccid gain gaining gains girth hanging inches jelqs masturbate penis question results routine slow squash jelq ssj stretching
- Replies: 11
- Forum: Routines and Progress Forum
T
Great Tunica Stretch

Okay, so I never post here but I would like to share something that may help brothers that are very conditioned to break plateaus. I have been doing PE for about 15 years on and off since I first found out about it. WARNING THIS IS NOT FOR BEGINNERS! One thing I've noticed is that I have a very...
- ThatDude512
- Thread
- Mar 13, 2016
- bathmate clamping erect exercise exercises extreme gains girth glans hands jelqs research stretch
- Replies: 20
- Forum: Penis Enlargement Forum
D
Looking for advice to change my routine in a few weeks

Hi everyone, i recently registered on this forum but i've been doing PE for about almost 3 months from now on, starting in mid December, 2015. I started with the newbie routine from Th*nd3rs Pl@ce, that i'll further detail below this paragraph, along with a adult entertainment detox, and i gotta say it didn't...
- Daryl Dickson
- Thread
- Mar 13, 2016
- average cum erect erection exercise exercises gaining gains girth glans inches jelq jelqs kegels methodology newbie routine penis routine size ssj stimulation thick workout
- Replies: 8
- Forum: Penis Enlargement Newbie Forum
D
bathmate and jelqing routine

hi members im only a newbie and hoping someone can forward on some advice please i start of in the shower for about 5 minutes soaking my penis to loosen things up then i do 2x10 minute sessions with my bathmate hercules then follow on with about 300 jelqs and sometimes i use a penis pump which...
- davey110767
- Thread
- Mar 12, 2016
- bathmate discoloration effective exercises gain gains girth hydromax inches jelq jelqs massive penis pumping routine shower slowsquashjelq stretch vacuum wide x30 x40 xtreme
- Replies: 6
- Forum: Penis Enlargement Forum

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