fitness

Hi all I started P.E last year and made a few gains but stopped because of some family problems but i'm back now to stay because this is the best P.E community out there and the MOS brotherhood is the best support group one can find in the world so this time around I know I will reach my goals...

Hey guys I'm sure there are several threads out there which mention taking L-Citrulline daily for better erection quality and what-not. I was taking the supplement not long ago and I experienced much more FREQUENT/HARDER erections. So in my personal case, L-Citrulline worked very well. I took...

Hey guys how yo doin ' I'm new to Penis Enlargement though I have some previous posts here. I've been doing DLD's newbie routine for a month now straight - no days off and I havent noticed any changes so far so I wonder if i'm doing it right. For stretching I do everything said .. 30 secs...

Hi, I hope this is the place for this. I just found the forum yesterday and decided to join since theres so much great advice. I'm a total newb to anything thats going to make my penis larger so there will be alot of questions coming soon :) . So I would like to be larger. I'm guessing thats...

Hello fellow MOS members!! This is my tracking thread to my goal of 8 inches possibly more later on!!! I am pretty much average in length and girth as of right now; I will be posting pictures to track my progress. I will probably measure and take a picture every month or so, not sure what a good...

Hello from France! I start to use this (an fitness handle) to do some manual stretches : and I do this : with a leg up too : and on the sides : with th handle I can pull into 2 directions : more intense stretch ps=I knox I MUST loose this fat grrrrrrrrrr

If you read any of my other threads at the end of last year i had a very bad start with Penis Enlargement, mostly due to discolouration and poor EQ from the Bathmate. I was in a new relationship and was afraid of what the girl might have thought at the time, also i was suffering from stress and...

i got a few questions about kegels. i read things about how kegels make your erections harder and last longer. however i wanted to know if they help with gains. my questions: do kegels help you gain girth? do they give you a bigger flaccid hang? and if...

i just joined and am amazed that so many people found this stuff to work I am planning to start today but had questions. After reading DLD first routine.. I thought i'd start with that but I didnt understand how to do all the different stractches, is there like a video tutorial or something...

just wondering if i could start a Debate Argumentative Venting thread am i in the right place to put this one or no if not ok you can erase this thread and it will be cool I want my first topic to be Bout Milk ive read on internet there is many different internet pages refering Milk to...

Well, I've grown too fast as a teen too soon. So I developed stretch marks along my hip area, shoulders and now a little on my biceps. Tried creams, even the creams for stretch-marks by palmers. Nothing seems to work. So I've been researching how to get rid of stretch marks and came upon...

hydromax a nice tool

Hey there CarpeD1em here long story short im a ex athlete who graduated joined the working world and got fat. Im finally to the point where i need to change. I have a small daughter and want to be around long term. I want to teach her to live a long healthy life but if i can show it it doesn't...

hi guys, iam using the sg now for 8 months with no results. since my circ i lost 2 inches or erect size and iam trying to get the size back wiht skin expansion and sg. but after 8 months of no results i need to change something. you can see in the pictures the before and after the circ.

...or, bought my penis its Christmas present... SG! the mos link off dlds sig led to a special page with a $165 price. thats awesome. plus it said something about a bonus velcro x-stdap. well see. ill make the velcro mod if needed. I added the 2 yr warrenty on parts for $40. usps...

Does anyone know a good workout that will give you that armor plated chest look?

Hello guys, first time poster here. Firstly id just like to say thanks to all of your posts/threads as i have learned a lot from you in a small period of time. I bought my Bathmate almost 4 months ago but ive been doing it all wrong. No Penis Enlargement and i knew nothing about water...

Hello All! I have been doing Penis Enlargement on and off for a few years now, with some minute gains, but I have recently made the commitment to keep at a rigorous routine. My train of thought is very similar to DLD's in that I believe the penis recovers rather quickly. That being said, I...

First report, first month I got a Bathmate X-40 and started on 10/08/12. I also own the Joel Kaplan electric pump. I got started because it seemed my erections were becoming less strong, and I was already small to begin with. I figured, what have I to lose? I got a MoS paid membership so...

Hey guys. I should have my PGE1 tomorrow so I thought I'd go ahead and start this log. I'm currently following dashdemings hardcore hanging routine - 1 set of heavy hanging a day with one or two days off a week. I usually follow up with some wet jelqing. I'll be doing things a bit differently...