fitness

Hello everyone...so far I have gone from 7 inches to 7.5 inches erected and it was because I lost a lot of weight by doing lots of intense cardio...I noticed that I still have around 2 inches of hidden penis due to the fat pad that is still there...please I need something that will boost me to...

Hey Guys, What's Up or in the Process of LOL anyway does anyone have any suggestions on how to reduce and tone the pubuc fat region?? Diet exercises etc. to tone the lower ab and remove the fat to help with redution on the retractile effect.. Thanks!!

Just had sex with my wife I didn't get to full erection while I wa giving her head which I usually do then when she gave me head I was like 95% then we started having sex and I just went. I haven't sone any Penis Enlargement for 3/4 days either just wore a ring for about 45mons this morning...

Hi, I'm Mike Shlort. I started Penis Enlargement on September 26th, 2011. My starting stats were around 6.6"NBPx5.4"EG. I did DLDs newbie routine that consisted of BTC, SD, SO, and SU manual stretches, 25-50 A-Stretch's with Kegeling (DLD Blasters), 300-600 Jelqs and a testicle massage and...

I still consider myself to be physically fit, ive just gotten out of the military and im eating healthy / I exercise for 2 hours everyday.. No exceptions. I weight in at 168 and im 6,5 in height Ive gained a half inch to my Non bone pressed erect length.. Some im now at 5.5 inches And my Bone...

can any one please tell me that which supplement is good for body building.

i ordered my Bathmate the other day from amazon. i hope its legit. i am excited about this new adventure, but i am flying blind. i am very grateful for this site, for it has taught me a lot. yet my mind is still full with questions. i dont really know where to start or how to use the Bathmate...

hello guys! I open my log as you who am I? French black man 6F5 220 pounds 40 years old Job : sport trainer for kids................Myabe I can help some people about sport and conditioning language : french and some english current mesurements : I took it for the first time today...

I was wondering why I hear so less of A-stretch, and its mostly not in peoples favourite excersise do you have it in your routine? I do the A stretch in combination with other strecthing like helicopter and internal stretching, erected bend. But the A stretch gets me a good hang and lets me...

HI GUYS! Very short: In February I moved to another city in order to study engineering.The first two months was my workout when I had time (inconsistent), after which I decided to take a break until I got more time. As from end-February to end of March I was bad to keep my workout and have so...

I was wondering I developed peyronies disease 6 months ago & have Been takin vitamin e for 5 I have no curve while hard But I do feel the scar tissue on the top & right side of my penis. If anyone knows how to get rid of the scar tissue is appreciate it. But my question is while jelqing in the...

I'm not even really sure what I'm asking here, but it just seems a bit out of the ordinary to me compared to other peoples stats which I've seen. My BPenis EnlargementL is 7.4 -ish.....and my BPFSL is like 8.6 -ish. Why is there such a great difference between the two, is this good/bad, and...

http://www.getbig.com/iview/steele040315.htm Lexington Steele, interviewed by T. Man Bones. Lex, how did you get started in the adult entertainment industry? I went to Syracuse University. I graduated in 1993. From '93 until '98 I was a Wall Street Stock Broker. With one of the...

I'm a male who once took female hormones for several years to become a transsexual. that time is over however my body doesnt produce enough testosterone to grow back balls hairs and dick as well maintain erection.. i wanna find hormones that i can take to go back to being manly grow my dick...

Hi I Need a Good Routine for gaining Strength And Losing Weight! I am 5'10 276lbs I started doing Laps! swimming that is, But I am not sure where to start in the gym. So I was wondering if someone can suggest something and Supplements, I also Am a diabetic. Goal is to try and lose 80-90...

Is there any correlation between the two? For example, would becoming vegan / raw vegan / vegetarian increase my gains or would it have a negative effect? Does it have any impact on sperm quality / volume etc?

So essentially i am vastly reducing meat from my diet bar 1 chicken and fish based meal per week. The advice i need is what fruit or vegetables can fill the void that are not going to break the bank (total budget is around £20 per week). What i have so far is... Weetabix Milk Wholemeal bread...

I wan't to grow some muscles because i'm sick of being a stick figure,i have always been scared of social situations because of my figure,i was made fun off at school to the point were i could not even walk or run around people because they would laugh at me,so i started to slouch (to be shorter...

Have you ever use sauna suit?

I was talking with this girl today and at the end of the conversation I mentioned that I do do pe. We both like each other and talk about sexual stuff and want to have sex. I didn't really go into too much detail but I tried to make it sound as if it's not about sex for us guys it's more of a...