fitness

  1. J

    Emergency Weigh Gain!

    So I'm sick and tired of being a little guy. It's bad enough that I'm 5'7 but over the last 15 years I've eaten like shit and gotten super skinny. Like unhealthy, anorexic, skeleton skinny. It's time for me to change. I've planned my exercise routine, got a workout partner lined up, and...
  2. DLD

    Brothers helping Brothers, what Matters of Size was built on....Please Read

    Along time ago, about 11 years, a few good men started this place called Matters of Size and through love and dedication to what we all believed we went against the grain and started a Brotherhood that stood for the truth, at any cost. We were met with many afflictions, websites talked vile of...
  3. A

    pic kinda nsfw... Is this what like 0 fat pad looks like?

    Was just curious Is that the ligament right there holding it? Dang, he must be like sub 7% bf or something (like most ��������� apparently)
  4. B

    filling the gap (pun intended)

    first, let me introduce myself. I have been hanging using the DIY snake hanger since february (im on my 14th week). I do 3 sets of 20 minutes 5 days a week at 10 pounds (i have done 12.5 pounds and could probably do 15) straight down. I have not been too enthusiastic about increasing the weight...
  5. DLD

    Big Man, Strong Man, Tall Man, Long Man: Becoming Limitless through SRT

    The Book: Big Man Strong Man Tall Man Long Man Becoming Limitless through SRT So for 6 months I have been away but not sleeping, I have been very hard at work finishing the book that will be given to SRT Members. I have been compiling data for years and my interactions with men have reached...
  6. Y

    How can i get a long thick and hard penis ?

    Hey guys, i have a girlfriend since one years. I notice lately that she always when im alone with her, try to excite me and makes hints, that she wants to see my penis and touch and one probably even want to play with him. And i like that and want that. But im not very happy about my Penis. My...
  7. 8incyclops

    Anyone lift?

    Any of you guys do any weight training? If so what's your routine? I'm currently doing the "buff dudes 12 week plan"But I injured myself (not related to the program) and have been out for about a week.Hoping to get back into it soon. I'm trying to gain some muscle and burn fat is this...
  8. H

    PE becoming mainstream

    I've been thinking and looking over topics on this subject, I'd like to hear you opinions on Penis Enlargement becoming mainstream. Shit if it wasn't for a family member I personally wouldn't believe in this even of someone told me straight up. Below are a few other reasons why I think Penis...
  9. J

    New to this, lets see where it goes

    Hello everyone, its good to be here! Im making this post because 1 week ago I decided to give Penis Enlargement a serious try. I want to catalog my stats on the forum and post how I have done and what I am doing. Right now I am going off of DLD's newbie routine. A little back...
  10. N

    Appreciation thread to DLD

    Hey whats up i had to drop back in and say THANK YOU for taking ur time out to make this forum. I joined years ago after i was having issues getting it up. Ive lead a rap star life without the money lol--partied alot no hard core drugs just lots of sex orgies wit bi females-alot of weed smoking...
  11. 1

    Just got my Size Genetics and...

    1. I ordered the limited edition package using the link in this forum, in addition, the 'order before countdown to get free Velcro X.' I got everything except, $25 voucher, online better sex videos (DVD?) and seduction fitness ebooks (or is this the Lovecentria membership?). Although to be...
  12. L

    Lessons learned during dating what I thought was the one...

    Hi everyone, I don't post here much anymore because life has been so hectic the last year, however some time has just been free'd up (look at the positive right) My girl broke up with me today, out of nowhere and I thought I would share a few things with you all on my last rel, and ask for...
  13. V

    Intermittent fasting & ketogenic diet: reduce fat pad; increase NBPEL!

    Hi guys, I recently lost loads of fat. Intermittent fasting had the most powerful impact. I gained 1/2 inch NBPenis EnlargementL. Anyways just thought I'd mention it. I thought it might help some people. V.
  14. B

    Build EQ super fast!!!!!!!!

    I have been doing this routine for two months now it is AMAZING!!!!! My routine for amazing eq Daily- I do a bundled stretches and hold for 15 mins for each oneMOS I bundle until i can't twist anymore and pull out. At first the penis is bundled so much it can't stretch out straight but...
  15. A

    Hand-Resisted Kegels

    What do the vets think of pulling "against" the kegel? For example, lying back and stretching straight up while you kegel. The most effective way to do them is against some form of resistance?
  16. F

    Starting over!

    Hey everyone, I used to do Penis Enlargement (mainly girth focused) for about 1 year - I took quite a long break (about 18months) and now really want to get back into it. Problem is, I am not sure where to start? I was hoping someone could give me some advice on how to go about getting the...
  17. G

    Combining Supplements: ISSA

    Combining Supplements Introduction It is common for individuals who experiment with supplements to incorporate two or more products into their daily routine. The mentality that if one is good, two must be better, is a purveying thought process in many supplement users. We like to think that if...
  18. GeoKnight94

    What I am starting of with & is it the right thing to do?

    So, I just started on my Newbie routine, though wanted to add something for my Peyronies Disease, so I tried to mix this & the Peyronie's Superset. So here is how I did it Basic Stretching: them each tree times Did this first three times Behind The Cheeks to the Left: 30-seconds Behind The...
  19. wazedi

    The most embarrassing and the most proud moments through P.E.

    I wanted start this thread so we can share,discuss and have some fun about our embarrasing moments(when someone caught us doing pe) and most proud moments about chicks comment on our penis or what happend!!!
  20. G

    Food List for Dieting

    Protein: Boneless Skinless Chicken Breast, Tuna (water packed),Fish (salmon, seabass, halibut),Shrimp, Extra Lean Ground Beef or Ground Round (92-96%),Venison, Buffalo, Ostrich, Protein Powder, Egg Whites or, Eggs, Ribeye Steaks or Roast, Top Round Steaks or Roast (aka Stew Meat, London Broil...
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