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Starting my PE journey, but....

I have a few questions =) Hey guys, I'm brand new to PE but don't have a TON of time to commit to it. My immediate concerns are EQ and girth, in that order. I'd love to gain length too, as long as it doesn't increase the time I have to commit to PE too drastically. The only equipment I have at...
- newandimproved
- Thread
- Dec 20, 2016
- bathmate circulation cum effective equipment erect exercise gain gains girth glans inches jelqs kegel kegels newbie routine pain penis pump routine sex stretching workout
- Replies: 14
- Forum: Penis Enlargement Newbie Forum
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Routine Feedback.

Hello Gents, I need some feedback on my routine. I stopped PE for 2 years and just came back recently. Working as a full-time is difficult to find the time to practice PE. As for now, I am mainly focusing on length gains. Here's how my routine look like:- Phallosan Forte I usually wear PF...
- MandingoBro
- Thread
- Dec 15, 2016
- exercise forte gain gains girth girth gains hands inches jelq device length gains penis penomet phallosan progress routine short sleeves stretched suction supplement workout wrap
- Replies: 10
- Forum: Penis Enlargement Forum
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my pc muscle problem((

hi; im doing kegel exercise about 2 month and my pc muscle dont became more strong, i feel it is week, my orgasm time is same as the beginning of training; i was doing exercise every day 3 times a day; when i had finish exercise, i feel that my pc muscle was strong but that feeling gradually...
- toqchista
- Thread
- Dec 10, 2016
- doublelongdaddy edging effective erect exercise exercises fleshlight gains girth glans ide kegel kegels lasting longer massive pain penis pumping sex
- Replies: 58
- Forum: Penis Enlargement Forum
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Is edging a helpful tool for enlargement?

I am currently following the beginner's routine and was wondering, will adding edging into the end of my workouts be beneficial to gaining. I dont plan on ejaculating afterwards either. Also, how long is a good time to edge? I added a little 10min session after my workouts. I used to do 30min...
- BvckWood
- Thread
- Dec 9, 2016
- bathmate beginner clamping edging erection exercise gaining girth lasting longer penis routine sex
- Replies: 7
- Forum: Penis Enlargement Forum
How does penis enlargement work and are PI's necessary?

Okay, from my understanding the penis needs only 24 hours to recover before it's next training session. The tissue in the penis needs to be stretched and expanded consistently for growth. If I am not wrong fatigue plays a big part for maximum growth. And, intensity and proper form play a big...
- orgasmic19
- Thread
- Dec 7, 2016
- beginner dld blasters doublelongdaddy erection erection quality erections exercise gains girth growth jelqs kegel length gains methodology penis routine sex short size stretch stretched stretching workout
- Replies: 43
- Forum: Penis Enlargement Forum
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Need tips on stretching!!

Hi, started my routine a couple of days ago. Trying to keep length and girth workouts separate. I've been doing length work in the morning but seem to get a constant erection when I'm doing my stretches. Obviously this is hindering how far I can stretch my penis even if at all. Girth work the...
- blueboy84
- Thread
- Dec 6, 2016
- effective erect erect stretch erection exercise extreme gains girth glans jelq jelqs masturbate masturbating penis routine stretch stretching workout
- Replies: 13
- Forum: Penis Enlargement Forum
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Ligament strengthening??

For those who hang/hung or know anatomy I have a serious question about ligaments. In theory, ligaments can indeed strengthen over time. Yes it will take longer for them to heal/repair then muscle will due to the circulatory system (blood flow). In fact It can be months before any signs of any...
- Nolove
- Thread
- Dec 4, 2016
- exercise gains hanging penis question research routine size stillwantmore stretch stretched
- Replies: 11
- Forum: Penis Enlargement Forum
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Regaining the little control that I have.

I'm new to this forum, but I have been PE'ing for a while. It perked my interest back in high school. Why high school? I had a rather abusive relationship with a girl who, after breaking up with me, spread a rumor about me being small. She even yelled it one time during intermission between...
- BlackSoulFlame
- Thread
- Dec 4, 2016
- bathmate clamping doublelongdaddy exercise gain girth hands inches larger pain penis routine size small penis
- Replies: 27
- Forum: Penis Enlargement Newbie Forum
NoFap no Pornography Accountability Thread

This is a thread that I am creating for those who are struggling with either pornography or masturbation issues (or both) and want to stop these behaviors. I have spent much time reading ways to stop masturbation and pornography and I have to say, most of these things will never help. I have...
- DLD
- Thread
- Dec 2, 2016
- addicted to masturbating addicted to porn depression effective exercise gain gaining gains girth growing help with masturbating help with porn addiction ide inches massive masturbating masturbation addiction penis recovery routine size ssj stillwantmore stimulation support
- Replies: 533
- Forum: Penis Enlargement Forum
Simple ways to increase left and right stretch intensity (video)

Password is "stretch" Purpose: To create a better intense stretch in the left and right stretch Method 1: Use 2 hands to stretch in 1 direction Method 2: Lift up a leg and drive your hips and waist towards the opposite direction that you're stretching your penis. Method 3: Combine both method...
- kyomoto
- Thread
- Nov 28, 2016
- dld blasters doublelongdaddy equipment exercise exercises gain gains hands length master stretch stretched stretching video
- Replies: 28
- Forum: Penis Enlargement Forum
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Slow Squash Jelqs on beginner routine?

I have been currently running the beginner routine for a month now and have gained .25 in length by working everyday. I lost the gains by taking a couple days off. I am slowly adding sets and reps to stretches and jelqs overtime. I am wondering if i can replace the regular jelqs with SSJs for...
- BvckWood
- Thread
- Nov 27, 2016
- bathmate beginner exercise gains girth inches jelq jelqs penis routine slowsquashjelq ssj
- Replies: 6
- Forum: Penis Enlargement Forum
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Performing SSJ's

I am currently running the beginner routine and within the first few weeks i have gained.25 in length. After not being able to workout for two days i lost the gains. I am still jelqing slowly adding the set of stretches+ jelqs over time. I read about the SSJ's and noticed that people had great...
- BvckWood
- Thread
- Nov 26, 2016
- bathmate beginner exercise gain gains girth inches jelq jelqs penis results routine slowsquashjelq ssj workout
- Replies: 1
- Forum: Penis Enlargement Forum
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Glans enlargement

Anyone have any success enlarging their glans? I'm looking for the most efficient/exercise that might result in more of that mushroom shape. Appreciate any tips.
- mordecai_
- Thread
- Nov 25, 2016
- autoextender bathmate clamping equipment exercise girth glans hands larger p.e penis penomet pump question research results routine size stretcher
- Replies: 20
- Forum: Penis Enlargement Forum
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erect streches?

alright i have been lurking for a while and i see erect stretches mentioned a lot but i cant seem to find an example or a laid out description anywhere can somone pls explain or make a video pls
- bullheadcrab
- Thread
- Nov 20, 2016
- doublelongdaddy erect erect stretch erection exercise flaccid gains girth penis shower stillwantmore stretch stretching thick video
- Replies: 20
- Forum: Penis Enlargement Newbie Forum
Morning Exercise?

Hey, guys I usually do my 30 minutes of stretches and jelqing at night. This pretty much sums up my whole routine. I am at the point where I want to add at least one light manual exercise for the morning to help promote blood flow. Any suggestions? I was thinking something like Ulis or...
- orgasmic19
- Thread
- Nov 15, 2016
- cock ring exercise extender extreme gain gains girth inches jelq penis routine size stretching
- Replies: 6
- Forum: Penis Enlargement Forum
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Flaccid Bend for penis girth?

As you can see in the link here: https://okaydick.com/penis-enlargement-exercises/flaccid-bend This website said this exercise works for girth. Is it true? Can a flaccid exercise improve girth?
- IAmSpartacus71
- Thread
- Nov 12, 2016
- bathmate dld blasters effective erect exercise exercises flaccid gains girth girth gains kegel kegels length gains penis reverse kegel routine shower stretch stretching video
- Replies: 23
- Forum: Penis Enlargement Forum
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Keeping Up With Rocky

I have something to propose to those of you with active journals or those of you who have not started a journal but want to.(And yeah the name is inspired on my favorite tv show "Keeping up with the Kardashians") After seeing there's so many people in the routines and progress section kicking...
- BIGDADDYBOOTYBREAKER
- Thread
- Nov 7, 2016
- bathmate doublelongdaddy exercise extender gaining gains girth growing hanging ide inches jelq jelqs length master penis phallosan progress question routine shower sizegenetics ssj tender video workout x40
- Replies: 315
- Forum: Penis Enlargement Forum
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rocky1243's Length Master REVIEW

I posted this on my journal but since not everyone goes there, I will repost it here if thats ok. Chapter 2: The Length Master arrived. All I have to say is HOLY FUCKING SHIT! Damn bro... woah. First impression, I saw the box. It was quite small, way smaller than I thought it was gonna be...
- BIGDADDYBOOTYBREAKER
- Thread
- Nov 7, 2016
- base girth curve exercise gain girth hands hanging inches length master newbie routine penis pumping review routine short size stretch stretching
- Replies: 16
- Forum: LengthMaster Forum
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Progress thread Doc's road to glory

so,I was bored,studying physiology for my midterm exam(which is tomorrow btw lol) and I thought I'd make a progress thread to keep everything documented and keep myself motivated,but also for DLD to monitor my gains since we kind of have a bet that I would reach 9.5 inches in 8 months...
- megamike
- Thread
- Nov 6, 2016
- doublelongdaddy educated erect exercise exercises flaccid gaining gains girth glans growing growth hanging inches massive methodology newbie routine penis progress results routine size ssj stretch stretching workout wrap
- Replies: 975
- Forum: Routines and Progress Forum
6 inches in BPEL and not sure if it is a EQ problem or not?

When I first started penis enlargement I was 19 years old but now I am 22 years of age. At 19 and 20 I played around with different exercises always getting frustrated and giving up. The same thing happened when I was 20 years of age and of course I gave up on penis enlargement for awhile. For...
- orgasmic19
- Thread
- Nov 6, 2016
- cum edging erection exercise exercises flaccid gain gains girth growing inches kegels length gains masturbate masturbating penis progress results routine stretched
- Replies: 22
- Forum: Penis Enlargement Forum

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