exercise

I have something to propose to those of you with active journals or those of you who have not started a journal but want to.(And yeah the name is inspired on my favorite tv show "Keeping up with the Kardashians") After seeing there's so many people in the routines and progress section kicking...

I posted this on my journal but since not everyone goes there, I will repost it here if thats ok. Chapter 2: The Length Master arrived. All I have to say is HOLY FUCKING SHIT! Damn bro... woah. First impression, I saw the box. It was quite small, way smaller than I thought it was...

When I first started penis enlargement I was 19 years old but now I am 22 years of age. At 19 and 20 I played around with different exercises always getting frustrated and giving up. The same thing happened when I was 20 years of age and of course I gave up on penis enlargement for awhile...

Do you guys think masturbation will hinder or hurt PE gains in the long run? Personally I have been masturbating like crazy for the past two weeks. It seems when I stop masturbation my night and morning woods vanish without a trace. But every time I get off my EQ is back in action the next...

Hello! Recently it has been more obvious that the skin on my penis gets "wrinkles" because i have more skin on the shaft than necessary. This is very clear when i'm flaccid at least. I notice it everytime i'm going to pee when i pull back the skin to show my glans. It also feels pretty...

Hello newbies, hello MOS brothers! I was recently thinking a lot about PE, and I came up with some good conclusions about entire PE thing. Im about to write up my opinion and fundamentals in general... This is for newbies, I didn't came up with anything new, just what I've learned in past...

How long does it take to see gains. I performed PE for about a month and did not see any real gains at all but I was told by another PE guy that one month is not long enough to see gains and it usually takes three months to see gains. My current routine is basic stretches and wet jelqing at...

I'm not even.over weight im.only.6ft and.weigh 170

I haven't been.doing.my.manuels just extending.and.light stretching.the rest of.the day....... :(

I just caught a cold,is it a smart idea to rest until I'm better or should I carry on with my exercises.What would you do?

Does the edging increase the gains? Does cumming decrease the gains?

Who wants to burn fat? Who wants to improve their stamina? Who wants to enjoy better cardiovascular health? Who wants to improve their coordination, balance, rythem , timing? Who wants a stronger core? Stronger calves? Better SAQ? All of the above can be attained from skipping. Skipping is...

I'm not sure if this post is in the correct thread so if it is not then ill leave it up to the moderator's to move it. Ok the idea of this thread is to see if there is a correlation between above average starting length and below average starting girth and below average starting length and...

My left ligament is sore every day. No sharp pains, just ache. I assume it's growing pains, and that perhaps the left lig is what's holding back length gains, so I'm keeping my daily routine, but I figured I'd ask some pros. Cool to power through the soreness?

Hey guys, I rarely start threads. Most of my participation in this forum is either helping out newbies by replying to their questions or updating my daily journal. But I feel this one thing I am about to share is of value to current hangers and newbie hangers so here we go! Hanging is...

So with my schedule, I can probably pump towards the end of the night. I can do this at night but I will have to go to sleep shortly after. Can I still get results. I was thinking of pulse pumping. I am purchasing an electric pump to do this. Any advice would be appreciated. Thanks

I know I over did it. I have a bathmate xtreme x30. I would leave it on 30 minutes at a time without taking it off. I would maintain the pressure as tight as I could the whole 30 minutes. I wouldn't cause pain just slight discomfort. I used it for 3 or 4 months like this. About a...

Anybody know where the rest of these pictures are or who the chick in it is? And btw been lurking and learning before joining and gained .3 in girth in about 30 days from rolling pin excersise(dangerous i know) , combined with cock ring sometimes. Went from 5.3 to 5.6....feels a lil...

Hello, I am Eugene and I am a hard gainer. I have been practicing PE for about 13.5 months and I've been part of MOS for almost a year. Throughout this time in doing PE I have probably made about .2" in gains TOPS! I am sick of not being able to gain, I need help!!! So after this long in PE with...