effective

  1. D

    Erect stretches in newbie routine

    Hi guys, I was wondering if I can do the erect stretches if I get hard in while doing my newbie routine. I just keep continue to stretch but more careful because of my erection? My grip will be just under the glans and i will stretch in every direction. This means it will save me a...
  2. T

    my pc muscle problem((

    hi; im doing kegel exercise about 2 month and my pc muscle dont became more strong, i feel it is week, my orgasm time is same as the beginning of training; i was doing exercise every day 3 times a day; when i had finish exercise, i feel that my pc muscle was strong but that feeling gradually...
  3. M

    extender issue

    my.bands.when.I.tighting.Down.keep.slipping I.need.more.attention.cuz.I.don't.feel. stretch so.I.need them.tight but.they.slip.its.frustrating
  4. B

    Need tips on stretching!!

    Hi, started my routine a couple of days ago. Trying to keep length and girth workouts separate. I've been doing length work in the morning but seem to get a constant erection when I'm doing my stretches. Obviously this is hindering how far I can stretch my penis even if at all. Girth work the...
  5. K

    Uncle Jim's Wrap vs. Stealth?

    Hey brothers, I was just wondering if anyone has any experience with the Stealth device? I have one and was curious as to if it might be a good alternative to the Uncle Jim's wrap? It keeps you fully extended, prevents turtling, and is easy to put on and take off consistently. Thoughts...
  6. orgasmic19

    Clamping

    I would like to add Clamping to my routine or should I wait until I see some efficient gains like in 3 months? If I do or for future reference how can edging been done after clamping or before?
  7. DLD

    NoFap no Pornography Accountability Thread

    This is a thread that I am creating for those who are struggling with either pornography or masturbation issues (or both) and want to stop these behaviors. I have spent much time reading ways to stop masturbation and pornography and I have to say, most of these things will never help. I have...
  8. S

    My penis is in the process of getting bigger!

    Hi, how are ya? And happy thanksgiving. My name's sammy from Morocco and my parents wanted from to marry but I have gotten some issues and my parents thought I am a gay (I don't have any problems with gays am open-minded). So that my family hates me for avoiding marriage for a long time, but my...
  9. T

    Dapoxetine is amazing!!!

    I have been having trouble with busting too early since day one of me being sexually active. No joke, i normally last about 15-30secs (I am very lucky that my gf can cum riding me in about the same time). I did some research a month or two ago and saw that viagra can help with lasting longer...
  10. T

    Favorite lube for jelqing

    Just wondering what you guys use to lube up for jelqing? I usually jelq in the shower and use olive oil but that's a little messy for out of the shower. What do you guys like to use? I also had a tiny bit of lavender, tea tree, niacin.
  11. D

    Maintaining length through a very busy period

    Hi there, I'm looking for some advice. I started my DLD's newbie routine 48 days ago. I did the newbie routine until the 38th day. I gained a solid 0.2 inch. My length is 6.7 inch and my girth remained the same (5,7inch). The problem is when i do my routine this will take me like 3 hours...
  12. P

    How to stay elongated all day without having to worry about circulation?

    Hey guys I haven't been on here in a while, I'm getting back into PE mainly because I had quite a scare I've been taking supplements to help inhibit DHT,and also because of my disability I don't get regular erection throughout the dayand in these situations penis has been known to permanently...
  13. S

    How I use the pf(phallosan)

    Hey guys though I should make a thread that may help some new of users. For starters as many many people I ditched the pf condom and found a silacone sleeve that I liked. So far my personal preference is the lg hanger sleeve but I'll be testing the mos sleeves soon. My reasoning for perfecting...
  14. E

    Substitutes for PMP diaphragms? Please help!

    I have gone through 3 diaphragms for my PMP and I have only used it for about 30 hours, so basically i am getting about 10 hours per diaphragm. I don't know if i got a effective batch or not but all I know is that I don't want to order another set of diaphragms for $50 and have to wait 10-14...
  15. I

    Flaccid Bend for penis girth?

    As you can see in the link here: https://okaydick.com/penis-enlargement-exercises/flaccid-bend This website said this exercise works for girth. Is it true? Can a flaccid exercise improve girth?
  16. orgasmic19

    girth first, length second?

    I always done length before doing girth but I am having trouble with my erection levels when jelqing. After 25 minutes of stretches I have a hard time keeping a my erection level up when jelqing. I cannot say my erection level is do to stretches but I want see if there is any relation. What are...
  17. T

    New to forum and PE

    Hello, Figured I would introduce myself to the community finally 😁 I've been lurking around reading and researching everything about PE that I could find and this is my go to spot for sure 👍🏻 To start I've had a BM Hercules for a couple of months now and have...
  18. the boss!

    2 Major Issues I dealed with when I started. (That no one is talking about.)

    My PE journey dates Way back like 4-5 years ago, I was a kid so I was insecured I read and read and read.. checked progress pics, but never really took action. At much older age I started Jelqing and kegeling. But never consistently Lets skip to 2016! on and off as always until 2 months ago...
  19. the boss!

    "The SRT Size Blaster" I've been using C rings..

    Hey for anyone out there with "SRT Size Blaster" as part of their Expressive stretching. I've found a way to replace the L wedge for a more effective grip and stretch, I use a lot strenght with the L wedge, so a few stretches later arms are burning, and if a let it go I HAVE start over to get...
  20. N

    Check out what I've found

    So today before I ready myself to masturbation when I had full erection I had begun to pull dick to sides which I suppose gave extra pressure on ligaments and what did I find that - his erected length has grown like minimum 0.25". I think that extra pressure helped ligaments to be more relaxed...
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