effective

  1. mahoney1234

    Had some $$ to throw away

    So I've been going crazy to get a pump. Sending it to my home could cause issues, so just to see before I make a real purchase, I bought an x30 from a sex shop that a girl I've been fucking works at. Considering after the session, I'm going to buy the one with the hand pump from here/official...
  2. J

    *** Best routine for someone with limited time?? ***

    Hi, Ive been coming to these forums for a long time. I love it! I have a question for all the members. Im a busy professional that does not have a lot of free time. I can do maybe 2 hours a day MAX for PE’ing these days. What do you guys suggest a great routine for someone with...
  3. H

    Any good length exercise to combine with girth exercise

    I've been away for quit some time but now I want to resume training from the 3rd of May. I'm 7.2 inches in length and I want to concentrate on girth only. I intend doing 2 girth sessions daily but I will first of all start off with 1 session daily until I'm well conditioned. Also I will be...
  4. B

    Need routine to go with Phallason Forte

    Hello Brothers! I just came back to PE from a long break. I had a huge fight with my wife in which she made me stop it all together. PE is so important to me that I made a decision to do it, and if she doesn't like it then thats her problem.! I have been wearing the phallason forte for a...
  5. jekyllnhyde360

    An honest question about extenders.

    Do they work? I've recently become curious about gaining another inch in length and regular stretching although mostly effective, just isn't do able right now with all the girth. but i figured i could maybe do a few stretches in the AM and then put the extender on for a good 5-7 hours, then...
  6. IAmSpartacus71

    Is it harder to get erection with a large penis?

    What's up everybody? I started PE about a month ago and feel like I'm making progress. Today I talked with a very wise guy about it and he told me that a large penis is nice but when you get older it's harder to get and maintain erection. So I decided to ask here: Do I have to worry about it...
  7. jekyllnhyde360

    About girth!

    I have been working girth harder and more consistently than i ever have before, and i have nothing to show for it. It's funny though, you would think that someone who gets an inch plus every session would be making atleast some gains, but no. I've even been using the BM xtreme x30 religiously...
  8. J

    Bathmate xtreme safety??

    When using my bathmate xtreme x40, a lot of times when I squeeze, the pump will stay imploded and will not expand back to where I can pump and increase pressure. Is this a safety thing bathmate does to govern the pressure? Or is something wrong? Anything I can do to stop this?
  9. GottaGetAGrip

    Critique my routine, please?

    Hello, another noob here. I look to gain a lot of insight from the vets here. I do manual stretches and use an air pump for my girth routine. I've doing PE for 6 months (half assed for some) and gained nearly .75 of an inch in length and .25 in girth. The routine below is what I've been doing...
  10. mahoney1234

    Should I trust this bathmate?

    I'm really looking to get one but living with other people who sometimes open mail may make it difficult to order online. So anyways after work was heading to a bar with a few coworkers, and passed one of the many many manhattan sex shops. I always look at their displays to see if they have...
  11. D

    bathmate and jelqing routine

    hi members im only a newbie and hoping someone can forward on some advice please i start of in the shower for about 5 minutes soaking my penis to loosen things up then i do 2x10 minute sessions with my bathmate hercules then follow on with about 300 jelqs and sometimes i use a penis pump which...
  12. B

    making only jelq, I can increase the length?

    making only jelq, I can increase the length?
  13. W

    Questions (BM, pills, length)

    Hi guys. I've attempted to measure myself to get an exact measurement but I seem to lose my erection when I try measuring. I don't have an exact measurement but, I know I'm over 7" in length. What would be the ideal BM to buy? I didn't want to get the x40 and have too much space and I also...
  14. mahoney1234

    Rapid SG conditioning gains theory

    What's up brothers, I like many others who own the SG can not get 6-8 hrs, for me it is pretty much impossible. I was reading about Pavlov's conditioning and immediately thought about my dick. I'd rather not get into what it's about but I figured if you can condition a brain why not...
  15. habban

    1 year complete, what next?

    Hello! Okey, so i have pretty recently finished my first year. I wrote in my log, had really good motivation and was really consistent & persistent. I did everything manual for my first year. The gains i made is in my signature if you are interested. But now it's time for the second year, or...
  16. T

    My penis is shorter after pe?

    So I've been doing my routine consistently and intensely for the last month or two. My penis looks longer but when I measure there is no increase. Usually my flaccid has been getting longer too. But yesterday on my rest day my flaccid was tutting the whole day and my erection this morning was...
  17. habban

    Follow the penis behaviour?

    Hello! I have started to think about something lately. I don't have a rule of when i train. I usually train whenever i feel i want to, and when i have time. But i add rest days sometimes to be on the safe side. But i have studied how my penis acts and i wonder if you think i should follow these...
  18. C

    ROP still a thing aeound here?

    Havent really been a part of this community in a while and I was wondering if the Ring of Power is still being talked about? If so can someone give me a real life story and maybe where I can buy one or how I can make one myself? Thanks!
  19. habban

    MOS 5 Phase program still good?

    Hello! I just wanna know how effective MoS 5 phase program would be with the current experience i have, if i would give each phase 1 month each. I have been doing PE for about a year now. The first 3 months i did JP90, and after that i incorporated tunica tugs & internal stretches. After...
  20. M

    Soooo why arent we all bundled stretching like mad men?

    If bundles fatigue the tunica, and the tunica being the guardian gatekeeper who stands in the way of our girth/length gains of salvation... then why do I hardly see them in routines? Why is it considered advanced? If a noob is allowed to stretch there dick in all directions, and use the...
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