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effective

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how often should i rest?

what is the most effective workout schedule for PE? should i be exercising daily or should i take rest days? if i should take rest days then how many and how often?
- black sovrano
- Thread
- Jul 12, 2017
- bathmate edging effective exercises kegels masturbating penis recovery routine workout
- Replies: 6
- Forum: Penis Enlargement Forum
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most effective exercises for tunica/ligaments/inner penis?

whats up brothers so my question is : what are the most effective length exercises for the ligaments , and for the tunica , and for the inner penis separately?
- black sovrano
- Thread
- Jul 12, 2017
- effective exercises inner penis length master penis question stretch stretching
- Replies: 13
- Forum: Penis Enlargement Forum
C
My Viagra experience

A while back I was given 100mg of viagra to try. I don't have ED issues, I was just hoping for a double header as I've heard guys say they're able to do it. After reading about dosing I decided to cut it in half and give 50mg a shot. I hadn't eaten for a few hours and I waited about an hour and...
- cladre60
- Thread
- Jul 9, 2017
- cialis cum doublelongdaddy effective erect erection erections generic viagra girth glans kegel penis progress results routine sensitivity sex short skin stillwantmore symptoms viagra
- Replies: 77
- Forum: Pill and Supplement Products Forum
Y
Lidocaine long term effects

Hi everyone, I'm suffering from premature ejaculation but I also have a high libido so usually I have sex 3 to 4 times a day. I would like to know if it's safe to use a lidocaine spray 3 to 4 times a day and if there is any long term effect to this, like permanent loss of sensation? I did...
- Yopyo
- Thread
- Jun 22, 2017
- cum dating effective exercises kegels libido lidocaine penis research sex skin workout
- Replies: 10
- Forum: Penis Enlargement Forum
K
hanging vs extender

I have been hanging with malehanger.I use the zenhanger also.I use the miracle slider extender.I have cheaper blue extender.I can see that cheap blue extender makes my penis stretch more than 8 pounds of weight hanging with zen or malehanger and more the miracle slider.I warm up rice sock ten...
- kevin81wm
- Thread
- Jun 12, 2017
- effective extender extenders extending gain gaining gains hanging jelq malehanger penis routine size stillwantmore stretch stretching
- Replies: 25
- Forum: Penis Enlargement Forum
G
Varicocele Natural Remedies, Techniques, Terapies

Hello Everyone, Please share here your experience in healing, dealing with varicocele using natural remedies. I found some sources that mention that the varicocele is caused by kidney malfunction, or valve of the vein malfunction So surgical option is not viable as it deals with the effect...
- gurdji
- Thread
- Jun 9, 2017
- effective remedy surgery veins
- Replies: 1
- Forum: Penis Enlargement Forum
S
jelqing for length

hi folks, new here a quick one how hard do you squeeze when jelqing for length and in what direction is effective, in addition to doing stretches for length.
- sergiomandez
- Thread
- Jun 9, 2017
- effective erection exercise extender gain girth inches jelq jelqs newbie routine pain penis routine stretching video workout
- Replies: 20
- Forum: Penis Enlargement Forum
J
Pumping gains like gauged ears?

The only PE I do is pumping. Are pumping gains cemented similar to how people gauge their ears or stretch their necks?
- jdm5jdm5jdm5
- Thread
- Jun 2, 2017
- bathmate effective erection flaccid gains girth growth inches jelq penis priapism pump pumping quick gains routine size ssj stillwantmore stretch stretching workout
- Replies: 8
- Forum: Penis Enlargement Forum
N
The xsleeve by Stealth for Men

So I've been using this thing for about 2 day now and it's great. The perfect wrap, for me anyways. it fits perfectly, and it's quit comfortable. No discoloring of the glands , or very minor. At first it's a pain in the neck to put on but, you'll figure it out eventually. It also comes with a...
- nikke
- Thread
- May 25, 2017
- autoextender cockring effective gain girth inches larger pain penis routine sleeve wrap
- Replies: 7
- Forum: Penis Enlargement Newbie Forum
X
Study: tunica strength / deformation

Hey guy, I stumbled upon a cool study that some of the theory/ science guys around here might like. It's a study about the tunica of the penis regarding its tensile strength AND at what point the tunica will give in to deformation. This is the holy grail goal of PE IMO (figuring out exactly what...
- Xxxi
- Thread
- May 23, 2017
- clamp effective erect flaccid girth growing massive pain penis priapism results sizegenetics skin ssj stretch stretched stretching tension thick video
- Replies: 62
- Forum: Penis Enlargement Forum
M
Manual P.E or Device

Dear Brothers, Question is which one is better more effective.... Manual Stretching or Using an Extender Manual Girth PE or Bathmate
- mhameedi
- Thread
- May 15, 2017
- bathmate effective exercises extender gain gaining gains girth inches jelqs newbie routine p.e penis results routine stretching workout
- Replies: 3
- Forum: Penis Enlargement Newbie Forum
B
CPPS and Penis enlargement

Hey all, So for the last year and a half, I've been dealing with some shit. I won't go terribly far into it here, but CPPS looks to be the culprit - seems to fit the bill, and the age. If you're interested, I made a few posts a while back about what I was experiencing, and for a while I thought...
- bluetard117
- Thread
- May 12, 2017
- effective exercises flaccid gaining gains pain penis posts size stretching symptoms
- Replies: 15
- Forum: Penis Enlargement Forum
A
pumping wisdom

sorry i forgot who started this on new art forums so i cant credit the right person (probably tanuki balls?) but it is very good to learn if u like to pump for enlargement purposes READ: effective pumping is not about using high pressures, it is about effectively decreasing the negative space...
- acromegaly
- Thread
- May 8, 2017
- bath mate bath-mate bathmate bathmate goliath bathmate herc bathmate hercules bathmate hydromax doublelongdaddy edging effective gains hanging hydro max hydro-max hydromax hydromax extreme hydromax x20 hydromax x30 hydromax x30 xtreme hydromax x40 hydromax x50 hydromax xtreme penis pump pumping size sleeve x20 x30 x40 x50 xtreme
- Replies: 15
- Forum: Bathmate Hydromax & HydroExtreme Penis Pump Forum
C
My preferred LengthMaster routine

When I'm "in a hurry" (woke up late, had a lot of errands to do before work, life happens etc) I'll do a quick 5 minute heat warmup and do 2 rounds of Newbie Routine stretches for 45 seconds each or 3 rounds at 30 seconds each. When I have time though I've developed what I think is a pretty...
- cladre60
- Thread
- Apr 29, 2017
- bathmate clamp curve effective erection erection quality flaccid gains girth glans growth inches massive newbie routine penis progress results routine shower size stretched stretching viagra workout wrap
- Replies: 19
- Forum: LengthMaster Forum
Thank You Benefit, I just saw this!

Sorry Benefit for not seeing this. I deeply thank you and I hope you see this and accept my appologies for missing it but also my gratitude for such a wonderful letter. God Bless You! DLD
- DLD
- Thread
- Apr 27, 2017
- effective erections exercises gains growth p.e pain penis results skin stillwantmore
- Replies: 6
- Forum: Penis Enlargement Forum
J
Stretching and Jelqing with the foreskin over the glans

I started doing exercises 2 weeks ago and it feels good so far. I just want to make sure im doing it right tho. I have alot of foreskin so when i stretch i often have to do it with the foreskin over the glans. But even so i make sure that i grab under the glans so im not just stretching the...
- Jamienoble1
- Thread
- Apr 25, 2017
- effective exercises foreskin gain glans jelq kegel larger penis sensitivity size stretch stretching
- Replies: 3
- Forum: Penis Enlargement Newbie Forum
C
Ouch. Gotta lay off the LengthMaster for a few days

Apparently I pinched myself and didn't notice until I was jelqing last night. Got a little blood blister on the shaft. Still getting used to clamping myself in. I'm getting better at it but not perfect yet. No biggie, manual stretching work only for a few days. Doesn't hurt but I don't want to...
- cladre60
- Thread
- Apr 13, 2017
- bathmate clamping effective length master penis skin sleeve sleeves stretching theraban thick wrap
- Replies: 48
- Forum: Penis Enlargement Forum
B
my current routine, is there anything else I can do.

currently doing 5x3 routine with the bathmate, basic warm up stretches and some basic stretches periodically though the day, is there anything else that I can add to help, I dont have much money, if any to put on devices at the moment, I have ordered the vacuvine for the bathmate.
- bandit2010
- Thread
- Apr 6, 2017
- 7 inches bathmate behind the cheeks effective erect extender girth inches length master newbie routine penis pumping routine sizegenetics stretching workout wrap x20 x30 x40 x50 xtreme
- Replies: 25
- Forum: Penis Enlargement Forum
M
Weight Preferences of a person

Brothers in the coolest brotherhood.... I have a question... I am sorry I am asking to many since few days... Just too curious.... Does it make a difference gaining when guys are slim or medium or heavy sized.... which ones easily gain?
- mhameedi
- Thread
- Mar 23, 2017
- effective exercise extender fat pad gain gaining gains girth hands penis question weight gain workout
- Replies: 8
- Forum: Penis Enlargement Forum
Z
replace manual stretches with extender?

Hi i wake up every day and do 10 15 mins of jelqs everyday to kinda maintain my size but i dont like doing manual stretches and was wondering if it would be as effective instread of doing 10 or 20 mins or manual streches after jelqing can i just strap on the extender for on 30 mins a day and...
- zilla9
- Thread
- Mar 23, 2017
- effective extender gain gains girth jelqs pump results short size stretching surgery
- Replies: 3
- Forum: Penis Enlargement Forum

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