beginner

So, I'm new here and I'm wondering, what is the best routine to gain 2+ inches in the least amount of time?.I'm currently 5x4.5 BP, and my ultimate goal is 7-7.5x5.5, so if i put in at least 8 hours of P.E exercises per day, what is the. Minimum amount of time it will take for me to gain around...

The bathmate on its own is a super effective product, but adding the hand pump takes it to a whole other level. The extreme has more control over how much pressure you use and you can go to even greater pressures without having to jam the pump into your pelvis which can be uncomfortable at...

I have been gone a while,but I have made my way back to the forum. Looking to gain some length. My plan is 30 minutes of various expressive stretches In the morning, uncle Jim's wrap all day, then DLD newbie routine for length at night. I have the size genetics and I recently bought the...

FIRTS ROUTINE 5MIN------WARM-UP ----10/10 HELICOPTER SHAKES---- 1MIN------TUNICA TUG ----10/10 HELICOPTER SHAKES---- 5MIN------STRETCH FRONT ----10/10 HELICOPTER SHAKES---- 5MIN------STRETCH UP ----10/10 HELICOPTER SHAKES---- 5MIN------STRETCH BEHIND CHEEKS...

Congrats King of Girth. I think the X50 will be out next year January? I think you can start gaining length from your X40 now. Just my thoughts. You can as well start working on length only for now.

Can you guys help me come up with an enlargement routine that I can do daily in like 2 hrs a day. Between work and ppl being in the house I have a couple hrs free time to exercise my cock. I have an x4labs extender and a penomet, can you guys help me make a routine that I can do using manual and...

Ok so hi everyone Im a pe newbie. my penis when hard bpel is 5'9. Its june and do you think I could get it by 6'9 by febuary? about myself So I was using a penomet for about 6 7 weeks. I honestly got barely any gains. I was thicker, I have a fairly skinny penis I think, I can make an ok sign...

Hey I have made a decent gain of .25 inches in length in just a week of manual stretching. I took a break in PE and want to get back into it. I now want to do girth work along with stretching. How does this girth routine sound: - This will be done at 100% erection - 1 minute SSJ -...

Hey guys, I've been checking out different pumping devices lately and I've noticed something: They are really f***ing expensive rofl I'm trying to decide between the latest BathMate, the Xtreme X40 or some kind of electronic vacuum pump, like the one he uses in this thread...

Hi. I appreciate any help/advice on what to do, If anyone experienced can just take the time to read this and throw me something my way, it would mean the world to me, as I'm feeling a little lost on how to progress I started PE in late feb. To avoid injury I began with directional...

I'm looking to increase my routine. I've gained about 1/2 inch within the last few years. My biggest restraint is time. I work 10-12 hours a day and I have school 3-4 hours a day. I recently bought a penimaster pro with the hopes this will supplement my PE routine. I'm looking for a wearing...

you can see him in this fight scene https://www.youtube.com/watch?v=6vrYnbWaprg View image: The Rundown e1406338884523 or View image: IMG 4131 he is lean and ripped and every cut in body in showing .... my history i have never gymed before and i am a natural trainer ...i was...

Hi I'm new here and to sorta just passed the newbie stage lol. Was wondering if you guys can give me any exercises that seem to work for you. Both girth and length. Also any sorta supplements you may notice that help with your growth? Thanks!

This is not a thread for me to explain it I have so many questions and hopefully the answers will help other people who have so many questions. 1) Do you apply the Bathmate when flaccid, semi erect or fully erect? I have been doing it flaccid and wasn't sure if I was doing it right. 2)...

I'm not new to this, in the sense of I have heard about jelq etc from around 2010 and have done it on and off but not consistently. I'm committing to the DLD Beginner routine but also looking to do a Bathmate. What Bathmate do you recommend, my stats are EL 6' EG 4.9' also I've got about...

Hi there..I know there's lots of beginner's guides and stuff, but the info is just too heavy and there's just too much going on, I really don't know where to begin. I'm obviously looking to improve in all areas, especially girth..I'm incredibly skinny (I also am super physically skinny too idk...

a guy asked me in my thread (check signature) on how i had grown. i made a long post and when i posted it i realized that his question is something that most newbies could use as valueable information. so this is a copy paste of what i wrote. and i believe that there is some serious gold for...

Hi everyone, I really hope to get some advice here. My flaccid length is 1" and erect length almost 4". Girth is just a little thicker than my thumb. What are the methods to gain length and girth for someone like me? Any advice/help is appreciated. Hope to hear from people who...

Hi, for last few weeks I have been following SRT routine. The thing is i got some minor length gain when stretched, some solid flaccid gain, but my erect length decreased for almost half inch. I have been stretching and jelqing for few years and got close to an inch gain. I think most of my...

This is what I base my hanging philosophy around. This is my original content. It does borrow a little from concepts like Dash's "Hardcore Hanging", to give respect where it's due. Thanks Dash for being a leader and someone I respect in this area of knowledge. Progressive Weight Hanging...