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advice for bundles pls

Im training for length for about 7 months now. Manual stretching followed with extender is my routine I read bundles are good before a routine to farigue tunica and increase the potential to gain Being a beginner how do I start? I have one issue. My penis bends to the left about 25° after...
- Max Whitewood
- Thread
- Nov 8, 2015
- beginner effective exercise extender foreskin gains girth glans kegels length gains length master pain penis routine stretch stretching wrap
- Replies: 32
- Forum: Penis Enlargement Forum
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My Progress thread!

So I decided the best way to keep myself motivated would be with a log. I did about half of the beginner routine about 3 years ago and stopped. I noticed gains then but life happened and I couldn’t continue. When I started again I started hanging because I wasn’t a fan of jelqing. I can hang or...
- Iamjacks
- Thread
- Nov 6, 2015
- bath mate beginner clamp edging effective erection erection quality erections fat pad gain gains girth grower hanging inches kegels penis progress routine shortdick size skin small penis stretch throbbing veins x40
- Replies: 31
- Forum: Routines and Progress Forum
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Five Phase Routin

SO i have gotten mos 5 phase routine. currently i am doing his beginner routine because dld said he needed to update the paysite one to match is newbie routine. i have taken out the jelqs and replaced them with the penilizer jelq device. also hve added 5 mins of pumping in between sets of jelqs...
- cologuy
- Thread
- Nov 1, 2015
- beginner extender gain gains girth hands inches jelq jelq device jelqing device jelqs newbie routine penilizer penis pumping routine size size genetics sizegenetics ssj stretching
- Replies: 19
- Forum: Penis Enlargement Forum
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Rate my el Cheapo Power assist

I just hook the padded curve around the base of the penis and push down into the base, while I manually stretch against it. I apply force with the hook in the opposite direction Is that what I'm supposed to do? I'm copying what the power assist videos show.
- Max Whitewood
- Thread
- Oct 14, 2015
- beginner curve equipment extender fitness hands hanging inches inner penis length master newbie routine penis phallosan routine short stretch stretching tension thick video workout
- Replies: 31
- Forum: Penis Enlargement Forum
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Can I train harder?

Hi guys, I've had a few months experience with extender then stopped due to uni workload. I've got back into things last year and did a stretching/jelqing/bm routine for a month before I went away for a trip and dropped off in consistency. I've yet again gotten back into things and have been...
- ck396
- Thread
- Oct 6, 2015
- bathmate beginner edging erections exercise extender flaccid gain gaining gains jelq penis progress recovery routine stretching tension thick workload
- Replies: 6
- Forum: Penis Enlargement Newbie Forum
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Flaccid jelqing for length ...

I understand that flaccid jelqing is not the primary length gaining exercise but any well-rounded length program should incorporated flaccid jelqs if not regularly then sporadically to "shock" the penis into growing. But what are the mechanics behind flaccid jelqing which stimulates length...
- Tearitup
- Thread
- Sep 7, 2015
- beginner clamping erect exercise extending flaccid gain gaining gains girth growing hanging inches jelq jelqs kegels length gains penis phallosan routine sizegenetics stretching tension workout
- Replies: 22
- Forum: Penis Enlargement Forum
M
Cock ring advice ?

I want to to do what DLD did for girth,, I want to wear a cock ring and do 5-10 min mini jelqs throughout the day but I don't know what kind of cock ring to get, any advice?
- Milkyway
- Thread
- Sep 7, 2015
- beginner clamping cock ring cockring edging erect extenders fat pad flaccid gain girth girth gains inches jelqs penis routine sex size sizegenetics stillwantmore support thick veins viagra xtreme
- Replies: 70
- Forum: Penis Enlargement Forum
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How Much Time and Dedication needed for PE Greatness ?

Hello to all, I am about to start researching PE and putting a plan to get before I start my journey. For those who can answer, how much time per day does one need to dedicate to penis enlargement practices for a steady return on investment? I think that PE could be comparable to weight...
- nexthype13
- Thread
- Aug 2, 2015
- beginner doublelongdaddy exercise fitness gain gains inches jelq newbie routine pain penis progress routine shortdick size stretchings workout
- Replies: 15
- Forum: Penis Enlargement Newbie Forum
G
IT WORKS(Finally my first gain)

I'm a newbie to this and also this site. I've been doing "pe" stuff for 3 months but only been doing quality jelqing/stretching/etc for a about a month and a half. I added hanging shortly after I learned how to properly jelq also. I was 5.8 inches now I'm 6.2 inches! I'm honestly excited did...
- GucciManeLaFlar
- Thread
- Jul 30, 2015
- 8 inches average beginner exercises extending gain gains hanging inches progress pumping size stretching
- Replies: 17
- Forum: Penis Enlargement Forum
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that way I can have good earnings?

I have no equipment, wanted to know if I make the beginner routine and use only bandage after exercise long and use a cock ring after the jelq, will be q'll have good earnings?
- balão
- Thread
- Jul 23, 2015
- ads beginner cock ring equipment exercise gain gains hands jelq penis phallosan routine stretcher
- Replies: 4
- Forum: Penis Enlargement Newbie Forum
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Fastest way to gain 2 inches?

So, I'm new here and I'm wondering, what is the best routine to gain 2+ inches in the least amount of time?.I'm currently 5x4.5 BP, and my ultimate goal is 7-7.5x5.5, so if i put in at least 8 hours of P.E exercises per day, what is the. Minimum amount of time it will take for me to gain around...
- LongDongPong
- Thread
- Jul 20, 2015
- ads beginner equipment exercises gain genetics girth inches p.e penis phallosan routine size workout
- Replies: 5
- Forum: Penis Enlargement Newbie Forum
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X40 and x40 extreme comparison

The bathmate on its own is a super effective product, but adding the hand pump takes it to a whole other level. The extreme has more control over how much pressure you use and you can go to even greater pressures without having to jam the pump into your pelvis which can be uncomfortable at...
- acromegaly
- Thread
- Jul 12, 2015
- bath mate bath-mate bathmate bathmate goliath bathmate herc bathmate hercules bathmate hydromax beginner gains hydro max hydro-max hydromax hydromax extreme hydromax x20 hydromax x30 hydromax x30 xtreme hydromax x40 hydromax x50 hydromax xtreme pelvis penis pump support x20 x30 x40 x50 xtreme xtreme
- Replies: 10
- Forum: Bathmate Hydromax & HydroExtreme Penis Pump Forum
D
New routine for length

I have been gone a while,but I have made my way back to the forum. Looking to gain some length. My plan is 30 minutes of various expressive stretches In the morning, uncle Jim's wrap all day, then DLD newbie routine for length at night. I have the size genetics and I recently bought the...
- Daniel1
- Thread
- Jul 10, 2015
- ads bathmate beginner erect extender forte gain gains genetics girth inches inner penis jelq length gains newbie routine penis phallosan routine sex size genetics sizegenetics wrap x30 x40 xtreme
- Replies: 14
- Forum: Penis Enlargement Forum
A
My 18 years old First Routine

FIRTS ROUTINE 5MIN------WARM-UP ----10/10 HELICOPTER SHAKES---- 1MIN------TUNICA TUG ----10/10 HELICOPTER SHAKES---- 5MIN------STRETCH FRONT ----10/10 HELICOPTER SHAKES---- 5MIN------STRETCH UP ----10/10 HELICOPTER SHAKES---- 5MIN------STRETCH BEHIND CHEEKS ----10/10 HELICOPTER...
- aqswdefrgthy5
- Thread
- Jul 8, 2015
- beginner erect exercise first routine flaccid gain girth growing inches jelq jelqs length masturbate newbie routine penis routine sex stretch workout
- Replies: 6
- Forum: Penis Enlargement Newbie Forum
S
My Story and Measurements.

Congrats King of Girth. I think the X50 will be out next year January? I think you can start gaining length from your X40 now. Just my thoughts. You can as well start working on length only for now.
- Shiranui
- Thread
- Jul 6, 2015
- average beginner big penis depression equipment first routine gain gains girth hands inches inner penis length master massive newbie routine penis phallosan question routine shortdick size stretchings support
- Replies: 21
- Forum: Penis Enlargement Newbie Forum
H
Help with routine for someone without much time

Can you guys help me come up with an enlargement routine that I can do daily in like 2 hrs a day. Between work and ppl being in the house I have a couple hrs free time to exercise my cock. I have an x4labs extender and a penomet, can you guys help me make a routine that I can do using manual and...
- HankMoody
- Thread
- Jun 22, 2015
- beginner exercise extender gain gaining gains inches jelq newbie routine penis penomet routine testicles workout
- Replies: 3
- Forum: Penis Enlargement Newbie Forum
T
beginner need help!

Ok so hi everyone Im a pe newbie. my penis when hard bpel is 5'9. Its june and do you think I could get it by 6'9 by febuary? about myself So I was using a penomet for about 6 7 weeks. I honestly got barely any gains. I was thicker, I have a fairly skinny penis I think, I can make an ok sign...
- theman6
- Thread
- Jun 13, 2015
- 8 inches bathmate beginner clamping gain gains girth girth gains inches jelq jelqs massive newbie routine penis penomet results routine skin slowsquashjelq stretching workout
- Replies: 14
- Forum: Penis Enlargement Newbie Forum
D
Need help developing a good girth routine

Hey I have made a decent gain of .25 inches in length in just a week of manual stretching. I took a break in PE and want to get back into it. I now want to do girth work along with stretching. How does this girth routine sound: - This will be done at 100% erection - 1 minute SSJ - 5 minute...
- Destroyurr
- Thread
- Jun 12, 2015
- bathmate beginner clamping cock ring exercises gain girth inches jelq jelqs penis results routine ssj stretching workout
- Replies: 5
- Forum: Penis Enlargement Forum
M
2 questions! Pumps & Prices for PE Equipment!

Hey guys, I've been checking out different pumping devices lately and I've noticed something: They are really f***ing expensive rofl I'm trying to decide between the latest BathMate, the Xtreme X40 or some kind of electronic vacuum pump, like the one he uses in this thread...
- MoS-Newbie
- Thread
- May 22, 2015
- average bathmate beginner effective equipment first routine gain gaining gains girth inches inner penis jelq length gain length gains penis pumping routine sex short sizegenetics ssj stretching support vacuum video workout x40 xtreme
- Replies: 10
- Forum: Penis Enlargement Newbie Forum
M
This will only take a few minutes to read... (im lost)

Hi. I appreciate any help/advice on what to do, If anyone experienced can just take the time to read this and throw me something my way, it would mean the world to me, as I'm feeling a little lost on how to progress I started PE in late feb. To avoid injury I began with directional stretches...
- Max Whitewood
- Thread
- May 20, 2015
- bathmate beginner exercises extending gaining gains girth girth gains hanging inches inner penis jelq jelqs length gains length master penis progress question routine sizegenetics stretching tension workout
- Replies: 7
- Forum: Penis Enlargement Newbie Forum

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