beginner

  1. H

    Bathmate with cock ring right after

    Hello! So as i have been using the Bathmate for a while now as a beginner i have come to notice that when i release it after like 4minutes my penis goes back to flaccid real quick, like when air leaves a balloon. But right at this moment the penis is encorged with much more blood in it's flaccid...
  2. C

    Overtrained doing Kegel exercises?

    Hi, sorry for the new thread but I wasn't sure if this post was right in the Newbie-Routine thread. I'm pretty new to the PE-world but my start was good, I love it so much I could do it all day. I have one problem with my routine and hope you can help me out. I'm doing the Kegel-Routine like...
  3. C

    [Newbie] Is this a good routine? Need advice please

    Hi guys, I'm starting doing PE and can someone please give some comments for my week 1 routine. Basically the routine is based on beginner phase of penis health exercise and I modified some. 10 minutes warm up 4 sets x 30 seconds stretching straight front, straight left and straight right while...
  4. C

    Burst blood vessel ?

    Hi guys My name is Cat and I am a beginner. I have aquestion. I got a "black spot" again on my shaft again. By "black spot" I mean - I jelqued quite a lot ( i know I should not since I am a beginner) and a a small blood vessel burst. I had this happening last year when I dabbled in PE...
  5. C

    Newbie gains and soreness dilemma

    Hi Champs My name is Cat and I am a PE newbie Ive been pe`ing for about 3 weeks now - only jelqs between 100 and 200 a day. Worked really well for me. In the first few days I could feel the skin/tissue at the base of the penis becoming adapted to jelqing. Everything was fine. However...
  6. C

    1.25inch MEG girth gain possible for long term goal?

    My long term goal is around 6.5meg girth. I have no interest in gaining length atm so my primary focus will be girth. My girth sits around 5.25 in a normal erection but has got to the 5.4 mark before. So an inch girth would place me around 6.25 comfortably. How many people have gained an inch or...
  7. B

    jelqing

    Hey all , How many Jelqs is good for a beginner, Am I correct in thinking 100 to 150.
  8. LONGERDICK7+

    fat pad (KEEPING IT THIN)

    what are the kinds of food that get the fat pad fatter.I think hidrocarbs,all kinds of chocolate,sugary foods,Sodas,even milk,im pretty sure there are a ton of foods that increase the infamous fat pad... i think most men consume that food but which quantities are suggested to keep things at...
  9. M

    Beginner Introduction and 1/2 " Newbie Gains

    Hey guys, First off, glad to be here! This will be my first post, this is how i got into pe and the reasons why i started. I just turned 23, but back in high school i have always been an athlete. I have always been cut but i had a slight problem getting undressed in front of people. In high...
  10. J

    New Here: want to get advice on my technique

    Hey Everyone, So I'm new here. I've been looking into PE for a few months and I actually joined another forum called PEGym a few weeks ago. However, I was anxious about potential injury and probably over-analyzing and procrastinating. Regardless, I finally started doing it and I immediately...
  11. H

    Road to width gains?

    Hello! I have recently started to notice that my "CS" area gets more and more filled, adding girth to my shaft. This is great yes and i'm glad i have found a promising way to develop it. But what i haven't found is a great way to manually increase width. When my penis is 100% erect and i keegel...
  12. G

    Tell us your gains!!!

    Hey everybody! I was checking the forum seeking for information of members that already achieved something in the PE but I just found about the legends of PE... I'd like to know about us, members of the brotherhood, how long you have been doing PE and what did you get so far... This is a...
  13. N

    Peyronie's and ED?

    Just visited the urologist, and there is more to my peyronie's than a curve. I learned that there is some calcium build-up which actually limits blood flow, so my penis doesnt engorge evenly when getting an erection. (think a less exaggerated hourglass shape) But the middle of the shaft...
  14. S

    Stretch length

    So I'm 7.25 BPSL I am 5.5 NBPL and 6.25 BPEL. I do the beginner routine and use the SG about 3-4 hours a day. My fat pad is about 1inch. What can I do to close the gap between my BPSL and BPEL. It like my penis well stretch really far and then when I have an erection without any stretching...
  15. S

    Newbie to the pe world need some guidance

    I am 28 and starting a pe regimen. My starting stats are at 7.5" long and 7" girth. But I am a big guy 6' 440 pounds. I have been doing some stretching, jelging, and pumping. Just light stuff nothing to intense to start with. What things in particular do I need to be doing I am just really...
  16. G

    How to intensify length exercises

    Hi Fellow Penis Enlargers, So far I've been doing base stretches and regular stretches as per the beginner routine. I've also incorporated DLD Blasters which have worked well. However, I feel like the stretches are starting to lose their intensity, as in there is too much 'give' and its not as...
  17. M

    advice for bundles pls

    Im training for length for about 7 months now. Manual stretching followed with extender is my routine I read bundles are good before a routine to farigue tunica and increase the potential to gain Being a beginner how do I start? I have one issue. My penis bends to the left about 25° after...
  18. I

    My Progress thread!

    So I decided the best way to keep myself motivated would be with a log. I did about half of the beginner routine about 3 years ago and stopped. I noticed gains then but life happened and I couldn’t continue. When I started again I started hanging because I wasn’t a fan of jelqing. I can hang or...
  19. C

    Five Phase Routin

    SO i have gotten mos 5 phase routine. currently i am doing his beginner routine because dld said he needed to update the paysite one to match is newbie routine. i have taken out the jelqs and replaced them with the penilizer jelq device. also hve added 5 mins of pumping in between sets of jelqs...
  20. M

    Rate my el Cheapo Power assist

    I just hook the padded curve around the base of the penis and push down into the base, while I manually stretch against it. I apply force with the hook in the opposite direction Is that what I'm supposed to do? I'm copying what the power assist videos show.
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