beginner

Hey all , How many Jelqs is good for a beginner, Am I correct in thinking 100 to 150.

what are the kinds of food that get the fat pad fatter.I think hidrocarbs,all kinds of chocolate,sugary foods,Sodas,even milk,im pretty sure there are a ton of foods that increase the infamous fat pad... i think most men consume that food but which quantities are suggested to keep things at...

Hey guys, First off, glad to be here! This will be my first post, this is how i got into pe and the reasons why i started. I just turned 23, but back in high school i have always been an athlete. I have always been cut but i had a slight problem getting undressed in front of people. In high...

Hey Everyone, So I'm new here. I've been looking into PE for a few months and I actually joined another forum called PEGym a few weeks ago. However, I was anxious about potential injury and probably over-analyzing and procrastinating. Regardless, I finally started doing it and I immediately...

Hello! I have recently started to notice that my "CS" area gets more and more filled, adding girth to my shaft. This is great yes and i'm glad i have found a promising way to develop it. But what i haven't found is a great way to manually increase width. When my penis is 100% erect and i keegel...

Hey everybody! I was checking the forum seeking for information of members that already achieved something in the PE but I just found about the legends of PE... I'd like to know about us, members of the brotherhood, how long you have been doing PE and what did you get so far... This is a...

Just visited the urologist, and there is more to my peyronie's than a curve. I learned that there is some calcium build-up which actually limits blood flow, so my penis doesnt engorge evenly when getting an erection. (think a less exaggerated hourglass shape) But the middle of the shaft...

So I'm 7.25 BPSL I am 5.5 NBPL and 6.25 BPEL. I do the beginner routine and use the SG about 3-4 hours a day. My fat pad is about 1inch. What can I do to close the gap between my BPSL and BPEL. It like my penis well stretch really far and then when I have an erection without any stretching...

I am 28 and starting a pe regimen. My starting stats are at 7.5" long and 7" girth. But I am a big guy 6' 440 pounds. I have been doing some stretching, jelging, and pumping. Just light stuff nothing to intense to start with. What things in particular do I need to be doing I am just really...

Hi Fellow Penis Enlargers, So far I've been doing base stretches and regular stretches as per the beginner routine. I've also incorporated DLD Blasters which have worked well. However, I feel like the stretches are starting to lose their intensity, as in there is too much 'give' and its not...

Im training for length for about 7 months now. Manual stretching followed with extender is my routine I read bundles are good before a routine to farigue tunica and increase the potential to gain Being a beginner how do I start? I have one issue. My penis bends to the left about 25°...

SO i have gotten mos 5 phase routine. currently i am doing his beginner routine because dld said he needed to update the paysite one to match is newbie routine. i have taken out the jelqs and replaced them with the penilizer jelq device. also hve added 5 mins of pumping in between sets of jelqs...

I just hook the padded curve around the base of the penis and push down into the base, while I manually stretch against it. I apply force with the hook in the opposite direction Is that what I'm supposed to do? I'm copying what the power assist videos show.

Hi guys, I've had a few months experience with extender then stopped due to uni workload. I've got back into things last year and did a stretching/jelqing/bm routine for a month before I went away for a trip and dropped off in consistency. I've yet again gotten back into things and have been...

I understand that flaccid jelqing is not the primary length gaining exercise but any well-rounded length program should incorporated flaccid jelqs if not regularly then sporadically to "shock" the penis into growing. But what are the mechanics behind flaccid jelqing which stimulates length...

I want to to do what DLD did for girth,, I want to wear a cock ring and do 5-10 min mini jelqs throughout the day but I don't know what kind of cock ring to get, any advice?

Hello to all, I am about to start researching PE and putting a plan to get before I start my journey. For those who can answer, how much time per day does one need to dedicate to penis enlargement practices for a steady return on investment? I think that PE could be comparable to weight...

I'm a newbie to this and also this site. I've been doing "pe" stuff for 3 months but only been doing quality jelqing/stretching/etc for a about a month and a half. I added hanging shortly after I learned how to properly jelq also. I was 5.8 inches now I'm 6.2 inches! I'm honestly...

I have no equipment, wanted to know if I make the beginner routine and use only bandage after exercise long and use a cock ring after the jelq, will be q'll have good earnings?

So, I'm new here and I'm wondering, what is the best routine to gain 2+ inches in the least amount of time?.I'm currently 5x4.5 BP, and my ultimate goal is 7-7.5x5.5, so if i put in at least 8 hours of P.E exercises per day, what is the. Minimum amount of time it will take for me to gain around...