beginner

Hi there..I know there's lots of beginner's guides and stuff, but the info is just too heavy and there's just too much going on, I really don't know where to begin. I'm obviously looking to improve in all areas, especially girth..I'm incredibly skinny (I also am super physically skinny too idk...

a guy asked me in my thread (check signature) on how i had grown. i made a long post and when i posted it i realized that his question is something that most newbies could use as valueable information. so this is a copy paste of what i wrote. and i believe that there is some serious gold for...

Hi everyone, I really hope to get some advice here. My flaccid length is 1" and erect length almost 4". Girth is just a little thicker than my thumb. What are the methods to gain length and girth for someone like me? Any advice/help is appreciated. Hope to hear from people who were in the...

Hi, for last few weeks I have been following SRT routine. The thing is i got some minor length gain when stretched, some solid flaccid gain, but my erect length decreased for almost half inch. I have been stretching and jelqing for few years and got close to an inch gain. I think most of my...

This is what I base my hanging philosophy around. This is my original content. It does borrow a little from concepts like Dash's "Hardcore Hanging", to give respect where it's due. Thanks Dash for being a leader and someone I respect in this area of knowledge. Progressive Weight Hanging...

Hi guys, I am looking for a ballstretcher, I made myself one from a clamp to see how it feels and looks if my balls hang a bit more. My sack and balls are pretty close to the bottom of my shaft and I would want to have my sack and balls hanging a bit more. Yesterday I put on the clamp and my...

Hi, I introduced myself in newbie forum. I think I aske too much question, so I dont spam further I will ask questions here and be patient about answers. I think I have also interesting case, because Im post OP very interested in natural PE. Im over 30 and never did PE before my operation in...

Is this 5 yr warranty for real? Also when they say save $150 is that off the already $199 price? Im new I literally just signed up, never did any other "exercises" before (and not sure I have the patience for jelqing, nor the money for bathmate plus a stretcher).

Anyone ever heard of this thing? It's called the "MPT" Maximum Pelvic Trainer for men. I stumbled on this device that you do kegels with and it has the option of adding weights to it. How effective do you all think this actually is? Other than sticking this up your ass, it seems like it could be...

Hi guys, I've been doing PE on and off, but in Oct 2014, I made a promise to myself that I would see it through for at least 3 months before deciding to move on. All I did was 2 sets of the basic stretches in the beginner routine. I did it EVERYDAY except Saturday. Apart from my designated...

I'm a below average guy that's looking for some length and girth gains without any equipment til I can afford them Stats Flaccid Length 3.4 inches Girth 2.6 Erect Length4.8 Girth 3.4 I'm also a bit chubby so there fat on the base covering a bit of my staff.what can I do about that? During the...

Hey guys, I get this question semi frequently. The truth is, any guy can hang weights regardless of experience. In fact, most guys will see their best gains hanging sooner vs later. If a guy simply follows a well outlined, thorough hanging program, there's no need for concern. I have seen a lot...

It's GREAT to be back! For the benefit of my own sanity, as I can't fathom anyone actually taking the time to read this jumble of wordage without immediately pressing the back button with vigor, I would like to structure this Progress Doohickey in a series of sub-sectioned updates, being...

I did the beginner routine consistently for a month and now I feel pretty shitty now because as it turns out I was wasting my time. I haven't gained even 0.1 inch, my dick is exactly the same as it was a month ago. I've heard of beginners gaining an inch in a week and I feel discouraged and...

First time poster, long-time worrier! I just measured by penis and I'm just expressing my feelings of my dick size! I was curious how long my iPhone 5 via length is compared to my fully erected penis... I did a side comparison of my penis with the length size of my iPhone 5 + thumb; an iPhone 5...

What's the usual tactic when you get sick? I am figuring just doing a bathmate session and spending extra time in the extender. Maybe doing two bathmate sessions just because I'll likely benefit from some extra time in hot water anyway. What's your experience here?

is it realistic to go from 5.3 nbpel to 6.5 npbel through manual work? what routine should i do to achieve this?

For my girth routine, I plan on doing the newbie jelqing followed by SSJs, but I'm not sure how long I should make each rep nor do I know how many reps. Another question: What is the preferred schedule for girth? Should I do girth work everyday, every other day, 2 days on 1 day off, 5 days on 2...

Hi, First off, I'm not a complete beginner, I've been at PE for 6-7 weeks. However, I haven't done a single kegel exercise, which I intend to change. The DLD Beginner Routine suggest the following for Kegels: 100 quick kegel squeezes' 50 hold for 5 secs and release for 2 secs. How long...

Hi, The DLD Beginner Routine suggest the following for Kegels: 100 quick kegel squeezes' 50 hold for 5 secs and release for 2 secs. I have never done kegels properly and I am going to start doing these now. I also noticed there wasn't a reverse kegel routine in the DLD Beginner Routine . I...