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Complete beginner a little help needed folks

Hi all total newbie to the world of Pe, have just purchased the Phallosan forte after first buying the Sizegenetics complete system and found I couldn't get it to fit due to not being big enough, bit of a pain but there you go. after wearing the phallosan today for two hours, took it off and...
- Julian67
- Thread
- Apr 14, 2017
- ads beginner extender forte glans pain penis phallosan sizegenetics
- Replies: 7
- Forum: Penis Enlargement Forum
C
When to do Expressive Stretching

When I'm doing my stretching a lot of times I'll do my final round with a grip at the base, Expressive Stretching is what I've heard it called. I know I've gotten some growth from there and I plan to keep doing it. The reason I started was due to glans soreness. It was a nice relief to grip at...
- cladre60
- Thread
- Apr 5, 2017
- bathmate beginner flaccid foreskin gaining gains glans growth hands inches inner penis newbie routine penis progress routine short skin stretch stretching workout wrap
- Replies: 15
- Forum: Penis Enlargement Forum
A
Starting PE exercises

Hello, I am starting PE exercises. So far I have been doing 100 Jelqs a day with a stretching session shortly after. Doing 100 V- Stretches (flaccid penis of course) I have noticed flacid penis gains, and a little bit of thickness gains. I have been doing it for a month. My problem is I...
- aaPE2017
- Thread
- Apr 3, 2017
- bathmate beginner edging erect erection erection quality exercise exercises flaccid gaining gains girth girth gains growth inches jelqs length gains masturbate newbie routine penis routine sex stretching thick
- Replies: 3
- Forum: Penis Enlargement Newbie Forum
C
Beginning Stretch Length.

I am 3 to 3.5 flaccid. When I stretch it with the size genetics I'm going to 4 to 4.5. Is this normal for a beginner?
- cat2112
- Thread
- Mar 9, 2017
- ads beginner erect extender extenders flaccid genetics inches penis extender phallosan size size genetics size genetics penis extender sizegenetics sizegenetics answers sizegenetics opinions sizegenetics questions sizegenetics results sizegenetics support stretch stretched stretching
- Replies: 12
- Forum: SizeGenetics Penis Extender Forum
M
air pumping and cockring

is it safe to pump while wearing a cockring? and if it is,does it has any benefits
- megamike
- Thread
- Feb 26, 2017
- bathmate beginner cockring discoloration erection gains gaiter girth girth gains glans inches penis pump pumping question routine sex stillwantmore workout
- Replies: 10
- Forum: Penis Enlargement Forum
D
need guidance on an penis extender/stretcher monthly/weekly program/routine

First time ever posting on this site. So i'm not a total noob, i had stretched before, yet never stuck to it and lost all my gains. I'm deciding to come back with a vengeance by losing the weight, gaining muscle, and stretching until 8 inches is acheived. I'm just a bit lost as to where i should...
- desperatetogrow
- Thread
- Feb 15, 2017
- 8 inches bathmate beginner extender gain gaining gains girth inches newbie newbie routine penis penis extender routine stretch stretched stretcher stretching
- Replies: 5
- Forum: Penis Enlargement Newbie Forum
S
Newbie knocks and bumps

Hey all, I'm 6 weeks in to my P.E conquest and have been pumping for the last 2 weeks. However I've noticed a few little signs of potential injury which are; some small black spots on foreskin, a stinging feeling around my glans and some bruising after pumping. Has anyone else seen or had...
- Stripeee
- Thread
- Feb 12, 2017
- bathmate beginner foreskin gain glans inches jelq p.e pain penis pumping routine slowsquashjelq stretching workout
- Replies: 23
- Forum: Boo Boo's and Band-Aids: Safety Forum
S
Serious bm question

Ok guys I'm new to bm and pumping alltogether. So i dont know if maybe I overdid it I was trying to be careful on pressure and only did 3x5 one time a day. I did this 3 days in a row and never had any negative pi till after the third night then I noticed I was having a hard time getting...
- smitty2590
- Thread
- Feb 8, 2017
- beginner erections flaccid growth jelq jelqs kegel kegels pain penis pump pumping question routine sex ssj stretching video x40
- Replies: 14
- Forum: Penis Enlargement Forum
J
Question about my PF routine

Hi all, So i just bought my PF and what I am doing right now is 10 hours a day, 1 day off 60 hours a week. Is this a good routine to see gains in the coming future? I have seen some people say to include manual work but I really don't have time for that hence why I bought a PF. Also should I...
- Jeffrey_S
- Thread
- Feb 3, 2017
- beginner doublelongdaddy erect exercises gain gains hands hanging length master masturbate question routine
- Replies: 3
- Forum: Phallosan Forte Forum
M
Hey to the forum

Hey guys new to the forum. I've thought about joining for a few months but been putting it off. I'm finally ready to make some gains! I've been doing some reading as to what program I will follow. Currently I only have manual work and a Hercules bathmate.
- MikeyM
- Thread
- Jan 28, 2017
- bathmate beginner erect flaccid gain gaining gains girth inches penis routine stretch stretching suction x20 x30 x40 x50 xtreme
- Replies: 8
- Forum: Penis Enlargement Newbie Forum
P
.PhP log

Cya Age: 18 BPEL: 17,5 cm BEG: 13 cm Routine 15min warmup 3x30 sec stretching - BTC - left down right down - left down right midle - left straight right up - left up right 10 mins of jelq 30 mins of girth training (ULIS, Squeezes, SSJ) Going for 20x16
- .PhP
- Thread
- Jan 24, 2017
- bathmate beginner exercises forte girth jelq penis phallosan routine short ssj stretching x30
- Replies: 11
- Forum: Routines and Progress Forum
R
I have returned! with more questions

Salutations fellow PE brothers, I have returned from a self imposed exile: for the last 3 years I was heavily addicted to opioids... alas as of today I am 90 days clean! And I am never going back. I apologize for the grim message, but it is the truth; there is a epidemic affecting the USA! a...
- robodick304
- Thread
- Jan 9, 2017
- bathmate beginner exercises extending gains girth growing hanging pain pelvis penis question size stretching support x30
- Replies: 30
- Forum: Penis Enlargement Forum
P
How I break plateaus, worked great for me!

I'm in this kind of self improvement almost three years, and I have started VERY SMALL, don't know exact length size but it was around 4.75 (honestly!!!!), and girth was even more ridiculous, I could swirl my fully erect dick through fucking toilet paper roll. All of that changed when I've...
- Perestroyka
- Thread
- Jan 7, 2017
- bathmate beginner erect exercise exercises gain gaining gains girth hanging inches jelq penis results routine short size ssj stillwantmore vacuum
- Replies: 11
- Forum: Penis Enlargement Forum
F
Beginner help + bath mate

hey guys! hows everything. been on here for a while, but just started to commit to the begginer routine shown below :Basic Stretching: 3 Sets of each stretch below Behind The Cheeks to the Left: 30-seconds Behind The Cheeks to the Center: 30-seconds Behind The Cheeks to the Right: 30-seconds...
- Fzeeq
- Thread
- Dec 14, 2016
- bath mate bathmate beginner erect exercises gain gaining gains girth girth gains inches masturbate methodology pain penis penomet routine slow squash jelq stretch stretching surgery
- Replies: 60
- Forum: Penis Enlargement Forum
G
New surge of optimism/confidence

Recently got into PE and I always would measure NBPEL (5.7") and referring to it as my true length which I never even considered measuring myself Bone pressed. Today I measured BPEL at 6.75"!!! My big goal was atleast 6.5" but I now realize I'm already longer than that..a huge ego booster...
- Gully781
- Thread
- Dec 10, 2016
- beginner fleshlight gaining girth jelq length master penis pump routine ssj video workout
- Replies: 13
- Forum: Penis Enlargement Newbie Forum
B
Is edging a helpful tool for enlargement?

I am currently following the beginner's routine and was wondering, will adding edging into the end of my workouts be beneficial to gaining. I dont plan on ejaculating afterwards either. Also, how long is a good time to edge? I added a little 10min session after my workouts. I used to do 30min...
- BvckWood
- Thread
- Dec 9, 2016
- bathmate beginner clamping edging erection exercise gaining girth lasting longer penis routine sex
- Replies: 7
- Forum: Penis Enlargement Forum
How does penis enlargement work and are PI's necessary?

Okay, from my understanding the penis needs only 24 hours to recover before it's next training session. The tissue in the penis needs to be stretched and expanded consistently for growth. If I am not wrong fatigue plays a big part for maximum growth. And, intensity and proper form play a big...
- orgasmic19
- Thread
- Dec 7, 2016
- beginner dld blasters doublelongdaddy erection erection quality erections exercise gains girth growth jelqs kegel length gains methodology penis routine sex short size stretch stretched stretching workout
- Replies: 43
- Forum: Penis Enlargement Forum
E
Phallosan while sleeping?

Hey bros, Just wondering if any of you guys use the phallosan forte while you sleep. How is it? what does your set up for over night look like? how did you guys ease into using it all night. I am not going to have a whole lot of time to use it during the day so i want to start using it at night...
- eugine8plz
- Thread
- Dec 6, 2016
- beginner extender forte gain gaining gains genetics girth phallosan size size genetics skin sleeve sleeves stretch stretching suction tender tension
- Replies: 50
- Forum: Penis Enlargement Forum
B
Confused on beginner routine.

Im in a tricky situation right now. Ive been doing a stretching a jelqing routine for about a few weeks and gained .25" by working everyday without rest. I upped stretches by doing two sets of them. I noticed i had shrunk some, but after i would ejaculate i would go back to normal size...
- BvckWood
- Thread
- Nov 30, 2016
- ads beginner erect erection erection quality flaccid gain gaining gains inches kegels larger massive penis routine shrinkage size ssj stretching wrap
- Replies: 42
- Forum: Penis Enlargement Forum
B
Slow Squash Jelqs on beginner routine?

I have been currently running the beginner routine for a month now and have gained .25 in length by working everyday. I lost the gains by taking a couple days off. I am slowly adding sets and reps to stretches and jelqs overtime. I am wondering if i can replace the regular jelqs with SSJs for...
- BvckWood
- Thread
- Nov 27, 2016
- bathmate beginner exercise gains girth inches jelq jelqs penis routine slowsquashjelq ssj
- Replies: 6
- Forum: Penis Enlargement Forum

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