beginner

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How Much Time And How Many Reps Of SSJs Should I Do As A Beginner?

For my girth routine, I plan on doing the newbie jelqing followed by SSJs, but I'm not sure how long I should make each rep nor do I know how many reps. Another question: What is the preferred schedule for girth? Should I do girth work everyday, every other day, 2 days on 1 day off, 5 days on 2...
- Destroyurr
- Thread
- Nov 29, 2014
- beginner clamp clamping effective erection erection quality exercise gains girth hands jelq jelqs kegel kegels pain penis question results reverse kegel routine shortdick size slowsquashjelq ssj workout
- Replies: 19
- Forum: Penis Enlargement Newbie Forum
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In need of a Kegel and Reverse Kegel Routine

Hi, First off, I'm not a complete beginner, I've been at PE for 6-7 weeks. However, I haven't done a single kegel exercise, which I intend to change. The DLD Beginner Routine suggest the following for Kegels: 100 quick kegel squeezes' 50 hold for 5 secs and release for 2 secs. How long...
- ggs
- Thread
- Nov 26, 2014
- beginner exercise inches kegel kegels newbie routine penis reverse kegel routine
- Replies: 3
- Forum: Penis Enlargement Forum
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In need of a Kegel and Reverse Kegel Routine

Hi, The DLD Beginner Routine suggest the following for Kegels: 100 quick kegel squeezes' 50 hold for 5 secs and release for 2 secs. I have never done kegels properly and I am going to start doing these now. I also noticed there wasn't a reverse kegel routine in the DLD Beginner Routine . I...
- ggs
- Thread
- Nov 26, 2014
- beginner doublelongdaddy exercise kegel kegels penis reverse kegel routine
- Replies: 11
- Forum: Penis Enlargement Newbie Forum
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Toilet PE Idea

Hey, so after reading this how to Fix Curved Penis 101 & thinking about the fact I’m not doing much Pe related exercises outside form Kegels & testicle massaging exercises, I decided that every time I go to the toilet I do basic Penis stretches, with doing more on the other side of my curve, &...
- GeoKnight94
- Thread
- Nov 21, 2014
- average beginner curvature curve doublelongdaddy effective erect erection exercise exercises extender gaining ide jelq jelqs kegels penis peyronies pump routine short sizegenetics stretch stretching
- Replies: 9
- Forum: Penis Enlargement Newbie Forum
Z
Pelvic Floor balance, Premature Ejaculation and Overall Penile health!

Hey guys, I was gone for quite some time due to having some problems I needed to sort out. I still do, but now I can get to spend some time with you, my brothers. I see that while I was abcent- the forum went really active and we got a lot of new brothers, got some old ones (quality ones) back...
- Zambrodom3
- Thread
- Nov 6, 2014
- beginner cum doublelongdaddy edging erection exercise exercises flaccid fleshlight gaining gains kegel kegels lasting longer libido load pump pussy research results reverse kegel sensitivity sex size sleeve stretch stretching symptoms tension workout
- Replies: 20
- Forum: Penis Enlargement Forum
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Cockrings: unexpected benefits-revisited. Looking back on a year.

Cockrings: unexpected benefits revisited. Looking back on a year. Hey fellow MOS brothers. Figi here. I penned a thread about a year ago, found here: http://www.mattersofsize.com/forum/penis-enlargement-forum/82053-cockrings-unexpected-benefits.html?highlight=cockrings+unexpected , that...
- BornInFigi
- Thread
- Nov 5, 2014
- average bath mate bathmate beginner clamping clamps cock ring cockring doublelongdaddy edging effective equipment erection erections exercise extender gain gaining gator girth girth gains inches inner penis jelqs lasting longer length gains loads methodology pain penis phallosan progress pumping question routine sex skin sleeve stretched stretchy testicles wide workout
- Replies: 31
- Forum: Penis Enlargement Forum
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Is slight pain a sign of too much intensity?

When stretching, is slight pain a sign of too much intensity, or is that the correct way to go about it?
- Golden Crotch
- Thread
- Oct 29, 2014
- ads beginner doublelongdaddy dysfunction erections extender extreme gaining girth growth hanging kegel pain painful penis posts question recovery reverse kegel sensitivity sizegenetics skin stories stretch stretched stretching tingling workout
- Replies: 34
- Forum: Penis Enlargement Newbie Forum
R
I love pe

I have been doing pe on and off for a while even before i was 18 :D, but I've recently just started to take it seriously I,ve been doing JP 90 day routine for like 3 weeks and haven't measured any progress yet but I was at Uni and a girl commented on my dick that she could see it printing...
- Raffaerer
- Thread
- Oct 26, 2014
- 7 inches 9 inches base girth bathmate beginner doublelongdaddy effective equipment extender extenders flaccid forte gain gains genetics girth inches jelqs length gains penis phallosan posts progress pump question results routine size size genetics sizegenetics sleeve stretching x30 x40
- Replies: 31
- Forum: Routines and Progress Forum
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what do you think of this routine?

I wonder what you think of this routine. seven o'clock in the morning: behind cheeks left, right and center 3x 30 seconds each. straight down left, right and center 3x 30 segundose do massage testicles then put the uncle jim wrap for 4 hours doing rotations every hour. 12 00 do likewise straight...
- balão
- Thread
- Oct 16, 2014
- beginner cock ring exercise exercises gain girth growth hands inches jelq newbie routine pain penis routine short stretch stretching testicles wrap
- Replies: 12
- Forum: Penis Enlargement Newbie Forum
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Dash Deming Hardcore clamping rig

I thought I would share how I clamp. Pictures attached. Three clamps are glued together and a piece of shoe insert covers the joint areas so pinching is a non-issue. I close the one closet to the base and then the middle one and then the most distal one last. This clamping setup is not for...
- Dashdeming
- Thread
- Oct 14, 2014
- base girth beginner clamp clamping clamps doublelongdaddy exercises gains girth glans hanging ide newbie routine penis posts routine size skin
- Replies: 30
- Forum: Clamping / Constrictors Forum
A
2 black blood vessels on shaft

I just noticed it today. There's two black or maybe dark blue, dark purple, blood vessels or veins on the left side of the shaft. Is this normal cause it looks scary. I just noticed it when i went to pee so its flaccid. Should I stop for a day or two or lighten up?
- Averagetim
- Thread
- Oct 14, 2014
- average beginner flaccid gain gains jelqs kegels pain penis routine skin stretch veins
- Replies: 17
- Forum: Penis Enlargement Newbie Forum
A
Gained half an inch in two days.

I literally just started Jp's 90 day beginner routine friday. And today, sunday I measured again and it was half an inch longer. Friday - BPEL 5.5 inch Sunday - BPEL 6 or 6.1 inch I was just really excited and needed to share.
- Averagetim
- Thread
- Oct 13, 2014
- average bathmate beginner doublelongdaddy effective erect erection erection quality erections exercise exercises gain gaining gains growth inches jelqs newbie routine penis progress pump quick gains results routine shortdick size stretched stretching
- Replies: 35
- Forum: Penis Enlargement Newbie Forum
Can the penis get sick of bein jelqued

I have been working whit erect jelqs for about two months and before that iwas jelquin flaccid until iread that erect jelquin was the truth Anyway im gonna continue until the end of the year and even in 2015. But i was wondering when the exercise gets uneffective, and the penis cant give no...
- LONGERDICK7+
- Thread
- Oct 4, 2014
- beginner clamping effective elongation erect exercise exercises flaccid gain gaining gains girth glans growing growth inches jelq jelqs kegels larger penis routine shortdick slow squash jelq slowsquashjelq ssj stretching stretchings veins
- Replies: 15
- Forum: Penis Enlargement Forum
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Beginner Questions

Hey, I'm just now trying to put together a routine and learn about all this, so please bear with me. I had the following questions (Note that I am talking strictly about exercises without any equipment) : 1) a) Are there any negative effects from penis length exercises? b) If so, are they only...
- bob069
- Thread
- Oct 1, 2014
- average beginner effective equipment erect exercise exercises first routine gain gains girth hands inches larger length gain newbie routine penis question results routine shower size stretching vacuum workout
- Replies: 13
- Forum: Penis Enlargement Newbie Forum
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18 years old, 150 lb, 5'10"

I am a freshman in college. I do not have tons of experience working out. Most of it was on machines and some free weights. In the past couple months, I have been lazy and depressed. I need to start working out. What would be a good workout routine to get my abs visible (I am 13-15%...
- EGOD
- Thread
- Sep 22, 2014
- beginner depression doublelongdaddy effective exercise fitness gain gains growth load p.e progress question research routine skin tissue growth weight gain workout
- Replies: 33
- Forum: Body Building, Health, Fitness & Diet Forum
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My introduction and questions.

hey mates. So i was surfing some sites and accidentally stumbled upon these forums and i was like "Holy sh** there's actually a community about this?! It brought me a great joy to actually see people doing this stuff. Let's go way back - having a tiny penis has turned many years of my life...
- FateBender
- Thread
- Sep 19, 2014
- 7 inches 9 inches bathmate beginner doublelongdaddy edging erectile erection erections exercises genetics girth inches masturbate masturbating newbie routine penis results routine sex short size
- Replies: 8
- Forum: Penis Enlargement Newbie Forum
Q
Actual micropenis... Help

I searched the forum and all the micropenis threads are saying they are 1 inch flaccid and 5 inch erect. I have a true micropenis I'm 1 inch flaccid and about 2 inches erect I don't know how much growth is possible for me I'd be happy to be average but any growth is good I just don't know where...
- Q-TIP
- Thread
- Sep 16, 2014
- ads autoextender average beginner cum doublelongdaddy elongation erect exercises extender extenders fat pad flaccid gains girth growth hands hanging inches micro penis micropenis newbie routine penis penis growth phallosan pump question routine size sizegenetics skin sleeves small penis stretching support surgery
- Replies: 33
- Forum: Penis Enlargement Forum
L
MoS All Day Stretcher / All Night Stretcher! Feedback & Beta-Testers Needed!

That is right DLD and I have decided to manufacture an All Day Stretcher (ADS) / All Night Stretcher (ANS). We want to add something to compliment the power of the LengthMaster for those looking for long periods of stretching during sleep and at work. We need your feedback on what attachment...
- Lightning
- Thread
- Aug 29, 2014
- ads autoextender average base girth bathmate beginner behind the cheeks circulation condom discoloration doublelongdaddy educated effective eight equipment erect erection erections extender extenders extending extreme flaccid foreskin forte gain gaining gains genetics glans hanging ide larger load malehanger penis phallosan phallus phalosan posts pump pumping question research results routine short skin sleeve sleeves stretch stretched stretcher stretching suction surgery tension theoretical thick vachanger vacuum wide workout wrap x30
- Replies: 347
- Forum: Penis Enlargement Forum
M
Confused on how to start P.E. Have 800 dollars of savings please suggest me the best.

I am confused on how to start my P.E. I have read so much that got confused. Please suggest me how to start about it. I want very rapid gains and am ready to do all step by step with dedication and consistency. Also suggest me the best equipments to buy. The following equipments i have : 1...
- master_mind
- Thread
- Aug 24, 2014
- bathmate beginner doublelongdaddy equipment exercise exercises extender forte gain gains hands hanging jelq newbie routine p.e painful penis penomet phallosan phalosan pump pumping review routine sizegenetics skin slowsquashjelq stretch stretcher suction wrap
- Replies: 12
- Forum: LengthMaster Forum
A
Tired and want to make a change...

I'm a 22 year old, 5'7" Asian guy living in London. I've only had one girlfriend who ended up leaving me for another guy, although it was partially my fault. She was a bit of a size queen, however she denied this. I knew from the way she would speak about my dick that she was a sizeist. She...
- AlphaOmega
- Thread
- Aug 15, 2014
- bathmate beginner equipment exercise exercises extending first routine forte gain gaining gains genetics growing hands inches jelq larger length gains masturbate masturbating newbie routine penis penomet phallosan pumping results routine sex shrinkage sizegenetics
- Replies: 8
- Forum: Penis Enlargement Newbie Forum

beginner

How Much Time And How Many Reps Of SSJs Should I Do As A Beginner?

In need of a Kegel and Reverse Kegel Routine

In need of a Kegel and Reverse Kegel Routine

Toilet PE Idea

Pelvic Floor balance, Premature Ejaculation and Overall Penile health!

Cockrings: unexpected benefits-revisited. Looking back on a year.

Is slight pain a sign of too much intensity?

I love pe

what do you think of this routine?

Dash Deming Hardcore clamping rig

2 black blood vessels on shaft

Gained half an inch in two days.

Can the penis get sick of bein jelqued

Beginner Questions

18 years old, 150 lb, 5'10"

My introduction and questions.

Actual micropenis... Help

MoS All Day Stretcher / All Night Stretcher! Feedback & Beta-Testers Needed!

Confused on how to start P.E. Have 800 dollars of savings please suggest me the best.

Tired and want to make a change...

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