Yes, I always used a heating pad to warm up. It's one of the best ways to goI see DLD, will an electric heat pad help warm up ligaments to get into twists faster ?
Yes, I always used a heating pad to warm up. It's one of the best ways to goI see DLD, will an electric heat pad help warm up ligaments to get into twists faster ?
I actually got a red light therapy pad today from amazon.Yes, I always used a heating pad to warm up. It's one of the best ways to go
I actually got a red light therapy pad today from amazon.
It's a Lunamyst Red Light Pad
AI told me a red light therapy pad will work better than a electric heat pad, is this true?
I hope this red light pad will be suffice.
Hmmmm ok, would a standard heating pad non red light off amazon be good enough ?
I trust your judgements so no need to provide more specs lol, what product would you recommend ?
I feel no heat with this pad BTW, but I read it's not suppose to operate as surface heat-- but more inner molecular heat, idk.. lol.
Thanks for sharing this, I will consider this MoS device, kinda expensive but I trust the value from the MoS team.
For the time being, would a simple run of the mill electric heat pad like this be of any use ?
And put the heated sock directly over my joint--it would need skin contact right ?Interesting. 100F is the 90 sec promotional info. Nothing on the upper temp range. If you have an old sock, a bit of old rice, make a rice sock. 20 to 30 sec nuked at max power in the microwave, and you got yourself a 5 minutes worth of 105F heating source.
And put the heated sock directly over my joint--it would need skin contact right ?
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