Progress thread Come on gains

The spot has subsided really good but I think its still there so
I might wait another week before I start training again just to be sure

We'll see

Thank you for the feedback!
 
Been about 10 days but the spot is still visible going to continue to wait until it has fullt subsided

I wish it hadn't happened,
Putting me behind

Kind of funny, not really but the spot kind of looks like this underneath
(|)

On the top it looks like
0
But I press the spot just a bit to see if it is there and that's when I see
(|)

Anyway
I might post a pic to see what you guys think
Small, you might think I'm
overreacting, but don't want to make it work
 
Been about 10 days but the spot is still visible going to continue to wait until it has fullt subsided

I wish it hadn't happened,
Putting me behind

Don't stress over it, brother. It happens to the very best of us, and pretty much all of us.

Kind of funny, not really but the spot kind of looks like this underneath
(|)

That's an indicator that the fluid is exiting the upper layers of the skin. That appearance is the shrinking effect.

On the top it looks like
0
But I press the spot just a bit to see if it is there and that's when I see
(|)

The upper spot is the remnant of the fluid buildup, and the bottom is the old and fading fluid pocket. Massage in a circular pattern after a bit of warm compress, and gently apply pressure while pushing downwards. This will display the fluid more readily.

Anyway
I might post a pic to see what you guys think
Small, you might think I'm
overreacting, but don't want to make it work

You won't make it worse. We've all gone through it. Let's say mine is much more aggressive and larger than what you have at times. It only takes one moment, a literal second, of not paying attention, and it takes weeks to completely return to normal. But it's just appearance effects. Nothing permanent, besides some inconsequential long-term discoloration.
 
Been about 10 days but the spot is still visible going to continue to wait until it has fullt subsided

I wish it hadn't happened,
Putting me behind

Kind of funny, not really but the spot kind of looks like this underneath
(|)

On the top it looks like
0
But I press the spot just a bit to see if it is there and that's when I see
(|)

Anyway
I might post a pic to see what you guys think
Small, you might think I'm
overreacting, but don't want to make it work
I would love to see this.Please post a photo and we will come back with our expertise
 
I would love to see this.Please post a photo and we will come back with our expertise
I looks like it subsided enough that I can't see it on picture any more. Thank you all for the feedback to rest and the reassurance that it will subside with time!

Hoping to begin again in 1 or 2 more weeks
 
That's great news. I hope you really never have this happen again. I also appreciate your dedication to letting it heal completely.So you don't end up with the same problem
 
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