Hi all! New joiner here,
I'm truly amazed after reading about everyone's PE experiences and believe this platform will help with my own journey. It seems like each day I'm absorbing new information here and considering new techniques/programs, although I probably need to familiarize myself with all this new terminology first.
I've started to incorporate some manual stretching into my routine a few days ago (hands only, no equipment); basic stretching techniques, bundled stretches, and BTC stretches. Just wanted insight on how often I should be performing these exercises -> how long should each stretching session be? how many sessions per day? how many per week?
BACKGROUND:
Phallosan Forte - I started PE approx. 6 months ago as I've been dealing with ED for the past year. After using only PF, I was able to secure 0.5" inches in length after 6-7 weeks of use (min. 6hrs x 5 days per week). This was my initial realisation of how effective PE can be. I continued to use PF for an additional 4 months and had upgraded to a Phallosan Plus during this time, but unfortunately it seemed that my gains had started to slow down and I'm worried that I've plateaued. For the past month, I switched up my routine by using Phallosan Plus as a full-time ADS stretcher, hoping to gain better results by utilizing more intense stretching.
p.s I now understand that most people here aren't the biggest fans of PF lol. I've noticed on a few threads that people have expressed how PF isn't an effective device for long-term gains, otherwise open to any other tips.
Bathmate Hydromax - Started using this device approx. 4 months ago as my first pump. Average routine consists of Bathmate's recommended 3min sessions x3 (5 days per week total), only used in the shower (typically erect). No permanent gains as of yet but have noticed temp gains growing over time. More specifically, the length of my shaft has progressively grown within the chamber, plus I've noticed my shaft has gotten thicker during my more recent sessions (feels bigger when fitted through my fingers using an 'ok sign'). Although no perm gains were made, one of the greater benefits were an improvement in EQ strength (erection feels rock solid).
Unfortunately, I've experienced my first thrombosis vein injury approx. 3 weeks ago which resulted in a sharp soreness along some parts of my shaft and foreskin (I'm uncut) with semi-visible veins. Around that time I decided to take a break from pumping to recover, and lost my EQ strength which was disappointing. However, I have recently used a heparinoid cream (Hirudoid) in small doses for a short period, which alleviated most of the swelling but effectively stopped the pain.
btw...my research about penile injuries is what led me to discover this platform to begin with lol
Overall, hoping to get back into pumping sooner than later
MOSRED - My first purchase from MOS! Red light therapy has always intrigued me, especially with all the studies made on hair regrowth, skin, health etc. Purchased one last week to experience it for myself, in the hopes of recovering from ED. Currently on day 4 of MOS-RED | NIR INFRARED LIGHT THERAPY FOR ERECTION QUALITY, and my first impression was that it's made a slight positive change to my libido, my shaft feels slightly thicker but most of all my ballsack feels loosened and hanging after a 10min session (suppose its a good thing for stretching/pumping). Looking to utilize 2x 10min sessions per day (one during the morning as a PE warm up & one after PE work). Distancing myself 6 inches away, but possibly 7 or 8 to begin with in case I experience any adverse reactions.
The only thing that I'm uncertain about is this subtle but weirdly lasting sensation in my balls since using MOSRED. It doesn't really feel painful but perhaps its just more sensitive at this stage. Is this something that I should be concerned about? Does this feeling usually subside? Should I maybe use MOSRED on my penis only (instead of penis & balls)? Is there generally a point where I should limit myself from LED light exposure (while I understanding that MOSRED recommends daily usage)?
Appreciate your feedback/suggestions! I'll probably have more questions to share in the future![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
I'm truly amazed after reading about everyone's PE experiences and believe this platform will help with my own journey. It seems like each day I'm absorbing new information here and considering new techniques/programs, although I probably need to familiarize myself with all this new terminology first.
I've started to incorporate some manual stretching into my routine a few days ago (hands only, no equipment); basic stretching techniques, bundled stretches, and BTC stretches. Just wanted insight on how often I should be performing these exercises -> how long should each stretching session be? how many sessions per day? how many per week?
BACKGROUND:
Phallosan Forte - I started PE approx. 6 months ago as I've been dealing with ED for the past year. After using only PF, I was able to secure 0.5" inches in length after 6-7 weeks of use (min. 6hrs x 5 days per week). This was my initial realisation of how effective PE can be. I continued to use PF for an additional 4 months and had upgraded to a Phallosan Plus during this time, but unfortunately it seemed that my gains had started to slow down and I'm worried that I've plateaued. For the past month, I switched up my routine by using Phallosan Plus as a full-time ADS stretcher, hoping to gain better results by utilizing more intense stretching.
p.s I now understand that most people here aren't the biggest fans of PF lol. I've noticed on a few threads that people have expressed how PF isn't an effective device for long-term gains, otherwise open to any other tips.
Bathmate Hydromax - Started using this device approx. 4 months ago as my first pump. Average routine consists of Bathmate's recommended 3min sessions x3 (5 days per week total), only used in the shower (typically erect). No permanent gains as of yet but have noticed temp gains growing over time. More specifically, the length of my shaft has progressively grown within the chamber, plus I've noticed my shaft has gotten thicker during my more recent sessions (feels bigger when fitted through my fingers using an 'ok sign'). Although no perm gains were made, one of the greater benefits were an improvement in EQ strength (erection feels rock solid).
Unfortunately, I've experienced my first thrombosis vein injury approx. 3 weeks ago which resulted in a sharp soreness along some parts of my shaft and foreskin (I'm uncut) with semi-visible veins. Around that time I decided to take a break from pumping to recover, and lost my EQ strength which was disappointing. However, I have recently used a heparinoid cream (Hirudoid) in small doses for a short period, which alleviated most of the swelling but effectively stopped the pain.
btw...my research about penile injuries is what led me to discover this platform to begin with lol
Overall, hoping to get back into pumping sooner than later
MOSRED - My first purchase from MOS! Red light therapy has always intrigued me, especially with all the studies made on hair regrowth, skin, health etc. Purchased one last week to experience it for myself, in the hopes of recovering from ED. Currently on day 4 of MOS-RED | NIR INFRARED LIGHT THERAPY FOR ERECTION QUALITY, and my first impression was that it's made a slight positive change to my libido, my shaft feels slightly thicker but most of all my ballsack feels loosened and hanging after a 10min session (suppose its a good thing for stretching/pumping). Looking to utilize 2x 10min sessions per day (one during the morning as a PE warm up & one after PE work). Distancing myself 6 inches away, but possibly 7 or 8 to begin with in case I experience any adverse reactions.
The only thing that I'm uncertain about is this subtle but weirdly lasting sensation in my balls since using MOSRED. It doesn't really feel painful but perhaps its just more sensitive at this stage. Is this something that I should be concerned about? Does this feeling usually subside? Should I maybe use MOSRED on my penis only (instead of penis & balls)? Is there generally a point where I should limit myself from LED light exposure (while I understanding that MOSRED recommends daily usage)?
Appreciate your feedback/suggestions! I'll probably have more questions to share in the future
"Click" the link, to buy Bathmate HydroXtreme Penis Pump at MoS Shop.
"Click" the link, to buy at MoS Shop.