Progress thread Come on gains

Wrapping and massaging

I'll keep an eye on the wrapping so it doesn't cause bulging on the member like when you have a ring on

What you mention with the massage sounds like a reverse jelq to move blood away to allow for healing

Thank you for the feedback!
 
JustGrow said:
Wrapping and massaging

I'll keep an eye on the wrapping so it doesn't cause bulging on the member like when you have a ring on

What you mention with the massage sounds like a reverse jelq to move blood away to allow for healing

Thank you for the feedback!
Click to expand...
whats your stats now?
 
lengthgrinder said:
whats your stats now?
Click to expand...
BPFLS is about 18.2cm to 18.5cm depending on warmth of tissues

That translates to 6.5 to 7 inches bone press erect length depending on EQ

I'm happy with the gains I've made
Consistency is key and not getting hurt, like I recently did, so that you can stay the course

If you can train consistently for 3 to 6 months meaning 3 to 4 days a week you will see changes and the gains will come

I would say every 3 months straight of training take off 7 days
Just my two cents, but not too long off so you can keep the momentum going
You have to time this though because if you are on a growth streak you shouldn't stop at that time

Happy Growing @lengthgrinder !
 
Left side still feeling some pain and soreness from the vein
Feeling better every day
I continue to massage with oils

Will start back up next week or as early as Saturday

Will begin with newbie stretches for about a week then continue to get back into it

@oldandlively @DLD

You think I should do newbie type stretches for longer than a week before getting back on my routine
 
When in doubt, reset back to the newbie routine. The newbie routine will maintain what you have without allowing the penis to reset completely due to resting.
 
JustGrow said:
@oldandlively

The injury is on the left side off the shaft
The blood has spread evenly now covering about a quarter size bruise from base to about an area 1 inch behind the glans, so maybe more like two quarters from the base
I feel what appears to be a vein with a bit of a bulg not crazy but enough that I can feel it, maybe like a pea size, probably smaller but helps describe it.
The fluid I felt has dissipated mostly, other than that, but a bit of a bulgy vein but it's not crazy big just feels a bit spongy like you said but no fluid sac any more. Just that pea size on a vein or smaller, but not sure if it was already like that or not

As much time as I have spent doing pe, I should know it better how it felt prior, but that's what it feels like right now

The reason I got concerned yesterday was because on the last erect stretch when I let go of the base I felt the fluid like sac on the side of my shaft which felt like maybe an inch in size and like a gummy worm, and was like what the heck
When I looked under light I saw the bruising, so immediately I just wrapped my hand around to put pressure on the spot on and off for about 5 minutes and kept massaging the area after

I hope this is enough information

a couple of years back I had what seemed like a hardened vein and kept putting evo oil on it and massage and it slowly got better

Please provide recommendations
And yes I'll have to back off some after it heals

Thank you!
Click to expand...

Which exercise is causing the blister? Is it erect stretches?
 
huge-girth said:
Which exercise is causing the blister? Is it erect stretches?
Click to expand...
It happened a few posts back, but it was actually girth exercises
Pumping and Erect stretches back to back

Just put too much pressure and got a bulging vein issue

Healing up though

I was off for about a month and did to much pressure too quickly I think
 
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JustGrow said:
It happened a few posts back, but it was actually girth exercises
Pumping and Erect stretches back to back

Just put too much pressure and got a bulging vein issue

Healing up though

I was off for about a month and did to much pressure too quickly I think
Click to expand...

When doing the erect stretches, which area of the penis do you grab?
 
B
DLD said:
Just below the head
Click to expand...
Below the head
And at the base of the penis is how i grasp for erect stretches
Is that not correct?

Since it was engorged is how I think I got the injury
I didn't let up from pumping to stretching, but over did it
I think I should have let some blood subside in between
 
Starting 8/10/2025
BPFLS 17.3cm / 6.8 inches

Cummulative time
includes today
Extender time 78hrs 40 min
Wrap time ...

Session 107 of ?

***PreWork BPFLS 18.2 cm
Skipped LM
LM ? min x 60 sec bundles
2 min massage skipped

Newbie stretches x 4 rounds
30 sec pull to the down left
30 sec pull down middle
30 sec pull to the down right
30 sec pull straight left
30 sec pull straight middle
30 sec pull straight right
30 sec pull left up
30 sec pull middle up
30 sec pull right up
60 sec helicopter stretch skipped

30 min extender

Post extender measure
***18.5cm
 
Starting 8/10/2025
BPFLS 17.3cm / 6.8 inches

Cummulative time
includes today
Extender time 78hrs 40 min
Wrap time ...

Session 107 of ?

***PreWork BPFLS 18.2 cm
Skipped LM
LM ? min x 60 sec bundles
2 min massage skipped

Newbie stretches x 4 rounds
30 sec pull to the down left
30 sec pull down middle
30 sec pull to the down right
30 sec pull straight left
30 sec pull straight middle
30 sec pull straight right
30 sec pull left up
30 sec pull middle up
30 sec pull right up
60 sec helicopter stretch skipped

15 min extender

Post extender measure
***18.5cm
 
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