6/3/24
Skipped kegels 2nd day in a row..
Session #1
Warmup-heatpad, about 5-7 mins of ball&lig stretch holds. Rolling shaft between forearms as form of light bundled stretching. Diamond jelqs.
Interval pumping with mityvac air. 2-3 mins on, alternate with 10-20 foreskin restoration side jelqs. I may have thrown in a few gua shas
1-3 pump with 2” tube. Start 5Hg. At 1min up to 6Hg for 10s. At 2 mins up to 6Hg for 10s then release
4-6 pump with 2.25” tube. Start 5Hg. Up to 6Hg at 1 min. At 2 mins up to 7Hg for 10s then release
Cockring 20mins
Session #2
Environment-in shower with water off. Space heater on at 80F. Bluetooth speaker playing ‘sleep frequencies’ to relax. Using rubber gloves for traction/grip on wet things.
Warmup-Rolling shaft between forearms as form of light bundled stretching. foreskin restoration side jelqs.
Interval pumping with mityvac WATER. 2-3 mins on, alternate with 10-20 foreskin restoration and side jelq. Using vibrator assist.
1-3 pump with 2” tube. Start 5Hg. At 1min up to 6Hg. At 2min up to 7Hg for 10s and release. Basically filling tube.
4-6 pump with 2.25” tube. Start 5Hg. Up to 6Hg at 1 min. At 2 mins up to 7Hg. 8Hg at 3mins for 10s then release.
Cockring 30-40mins
Red 30mins
Thoughts: Great expansion visually. For some reason when I am water pumping, the top 2-3 inches are tilting slightly to the left in cylinder. Sometimes when I hit top pressure it straightens out. Playing relaxing ‘music’ I think helps. Note that when using cockring, I am using 2 stacked. EQ was excellent when water pumping. Even with all the managing of parts and water. Still think I need a hot water dispenser. I was using an insulated thermos for a couple pumps but the normal jugs were rather cool by the time I got to them.
Overall time spent: honestly, I may have spent 2hrs today between everything. Warmups were faster.
Skipped kegels 2nd day in a row..
Session #1
Warmup-heatpad, about 5-7 mins of ball&lig stretch holds. Rolling shaft between forearms as form of light bundled stretching. Diamond jelqs.
Interval pumping with mityvac air. 2-3 mins on, alternate with 10-20 foreskin restoration side jelqs. I may have thrown in a few gua shas
1-3 pump with 2” tube. Start 5Hg. At 1min up to 6Hg for 10s. At 2 mins up to 6Hg for 10s then release
4-6 pump with 2.25” tube. Start 5Hg. Up to 6Hg at 1 min. At 2 mins up to 7Hg for 10s then release
Cockring 20mins
Session #2
Environment-in shower with water off. Space heater on at 80F. Bluetooth speaker playing ‘sleep frequencies’ to relax. Using rubber gloves for traction/grip on wet things.
Warmup-Rolling shaft between forearms as form of light bundled stretching. foreskin restoration side jelqs.
Interval pumping with mityvac WATER. 2-3 mins on, alternate with 10-20 foreskin restoration and side jelq. Using vibrator assist.
1-3 pump with 2” tube. Start 5Hg. At 1min up to 6Hg. At 2min up to 7Hg for 10s and release. Basically filling tube.
4-6 pump with 2.25” tube. Start 5Hg. Up to 6Hg at 1 min. At 2 mins up to 7Hg. 8Hg at 3mins for 10s then release.
Cockring 30-40mins
Red 30mins
Thoughts: Great expansion visually. For some reason when I am water pumping, the top 2-3 inches are tilting slightly to the left in cylinder. Sometimes when I hit top pressure it straightens out. Playing relaxing ‘music’ I think helps. Note that when using cockring, I am using 2 stacked. EQ was excellent when water pumping. Even with all the managing of parts and water. Still think I need a hot water dispenser. I was using an insulated thermos for a couple pumps but the normal jugs were rather cool by the time I got to them.
Overall time spent: honestly, I may have spent 2hrs today between everything. Warmups were faster.