Please advice - routine and progress

trustr1 said:
Great. So you recommend to do BM even if i focus only on length? Just without the whole Srt 5x5x3?
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The thing is that me personally I can not do both.

You need to do SRT 5X5X3. If you are not just pumping for bloodflow and maintenance.

So if you are only focusing on length do that. The key is to keep the sessions as effective as possible. If you also are pumping with Bathmate, it can interfer with your lengthwork due to the expansion of your tissue.

But if you can make it work that is also a possibility. But always length work before girthwork and not the other way around.
 
Update on my routine:

Doing LM, 3 days a row, one day rest.
Since a week ago i switches from newbie to dbs. 20min session in morning.
I must say LM is where i have the most difficulty (not convinient, penis try to slide inside - pressure on glans. Feels like my penis can take more but my skin is painful and stopping me).
One full twist.
trying to introduce 1.5 twists as i think it would bring better strech with less force, but its challenging since short area needs to be twisted over itself and feels almost impossible mostly.

Then MOSRED 10min+-.

Then i put my SS on for all day as much as i can. Doing 9 hours a day on average (for the last 3 weeks or so).
I need to unplug every 2 hours because i get massive vacuum on my glans and beyond the glans (which is like huge swellings). And i have to let it settle and massage until it returns to normal.
I don't take days off from SS.

At night i do SRT 5x5x3, with BM with the added gauge mod (awesome).
I now at 5inhg most of the time. And i started introduce 6inhg for some minutes.
I also added c jelqs for the last 5 minutes.
After that i put my ring and SS back on until i go to bed.
For SRT 553, i also do 3 days on, one day off.

Thx
 
Last edited:
trustr1 said:
Update on my routine:

Doing LM, 3 days a row, one day rest.
Since a week ago i switches from newbie to dbs. 20min session in morning.
I must say LM is where i have the most difficulty (not convinient, penis try to slide inside - pressure on glans. Feels like my penis can take more but my skin is painful and stopping me).
One full twist.
trying to introduce 1.5 twists as i think it would bring better strech with less force, but its challenging since short area needs to be twisted over itself and feels almost impossible mostly.

Then MOSRED 10min+-.

Then i put my SS on for all day as much as i can. Doing 9 hours a day on average (for the last 3 weeks or so).
I need to unplug every 2 hours because i get massive vacuum on my glans and beyond the glans (which is like huge swellings). And i have to let it settle and massage until it returns to normal.
I don't take days off from SS.

At night i do SRT 5x5x3, with BM with the added gauge mod (awesome).
I now at 5inhg most of the time. And i started introduce 6inhg for some minutes.
I also added c jelqs for the last 5 minutes.
After that i put my ring and SS back on until i go to bed.
For SRT 553, i also do 3 days on, one day off.

Thx
Click to expand...
Have you looked at the thread Slippage solutions?
You will find it in my bucket (look for: List of important threads) of threads I share, for important information.
 
trustr1 said:
Then i put my SS on for all day as much as i can. Doing 9 hours a day on average (for the last 3 weeks or so).
I need to unplug every 2 hours because i get massive vacuum on my glans and beyond the glans (which is like huge swellings). And i have to let it settle and massage until it returns to normal.
I don't take days off from SS.
Click to expand...
If 1 full rotation causes too much pressure, reduce it to 3/4. I see you are up to 5inHg in the pump. Your glans should reach a conditional state soon where you can wear it all day at one full rotation for the SS suction cup. If the pressure is too much at this moment at the 3/4 rotation does not give enough holding, a double sleeve may be the best bet for that high activity mobility.

Do take a day off on the SS after every 3 to 4 days. Stagger it off on the day you are not using the LM or the pumping. I found using the SS and pumping on the same day and going for 5 days straight can do a number on the glans's epidermal tissue and sensitivity. The moment I feel I reach that sensitive point because the glans has been under pressure and moist environment for too long, I take a break for the day. Remember to listen to your penis.
 
oldandlively said:
If 1 full rotation causes too much pressure, reduce it to 3/4. I see you are up to 5inHg in the pump. Your glans should reach a conditional state soon where you can wear it all day at one full rotation for the SS suction cup. If the pressure is too much at this moment at the 3/4 rotation does not give enough holding, a double sleeve may be the best bet for that high activity mobility.

Do take a day off on the SS after every 3 to 4 days. Stagger it off on the day you are not using the LM or the pumping. I found using the SS and pumping on the same day and going for 5 days straight can do a number on the glans's epidermal tissue and sensitivity. The moment I feel I reach that sensitive point because the glans has been under pressure and moist environment for too long, I take a break for the day. Remember to listen to your penis.
Click to expand...
Thank you very much.
I didn't know that and i was wearing it every day for 3 weeks now.
My glans do look like they were inside dishwasher. Red. Sensitive. Piling skin sometimes. Etc.

For the pumping by the way i already at 6inhg, and for short time yesterday i reached up to 7inHG even without discomfort. (Bought the only vacuum pressure gauge 0 - -30). Its awesome).

Yeah sometime it seems that even one full twist isn't enough to hold the vacuum. So i just find myself twisting it more than one twist. (Not counting).
I will try to play with it.
Thx
 
squirt_inducer_man said:
I say it again. Your penis should not rotate/slide inside the chamber. Check out the thread: 🔗 Slippage solutions.
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Hi
My penis is not really sliding and especially not rotating inside the chamber. Its pretty fixed. But when i pull down the glans are getting closer to the chamber and it seems they are under pressure.
I almost never success to close the chamber all the way down. It feels like a pain in my nerves or pinching if i close too much.

Also in front of of the glans there is some weird rope. That always cover my glans and interupting me to see my glans when i push the LM. Is there a safe way to remove it?

I also put pictures of how my setup looks like. For the wrapping i put theraband first, then the pad/bandage, then the black tape on top.
 

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trustr1 said:
Hi
My penis is not really sliding and especially not rotating inside the chamber. Its pretty fixed. But when i pull down the glans are getting closer to the chamber and it seems they are under pressure.
I almost never success to close the chamber all the way down. It feels like a pain in my nerves or pinching if i close too much.

Also in front of of the glans there is some weird rope. That always cover my glans and interupting me to see my glans when i push the LM. Is there a safe way to remove it?

I also put pictures of how my setup looks like. For the wrapping i put theraband first, then the pad/bandage, then the black tape on top.
Click to expand...
Show me your padding inside the chamber.
 
trustr1 said:
I didn't put anything inside the chamber. I only wrap my penis 3 layers and put it in the chamber.
Click to expand...
I just want to see how the orginal padding in the chamber looks like.

Because this have been discussed before.
I believe I know why you can't clamp down all the way without pain.
 
squirt_inducer_man said:
I just want to see how the orginal padding in the chamber looks like.

Because this have been discussed before.
I believe I know why you can't clamp down all the way without pain.
Click to expand...
Attached.
Also attach picture of this piece of rope i would like to remove as its just interupting me.
 

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