DantheMan2018
New member
Last two weeks are as follows:
Week 28
Updates for this week:
SS time: 23 hours
BM workouts: 4
Reflection of the Week:
Been using the silistretcher as a way to do my manual work, followed by as many hours as I can stretching at ½ inch beyond erection length. Plan for the future is to ensure 7-8 hours during evening stretched at ½ inch beyond EL, then 3-4 hours stretched at max flaccid during sleep.
Week 29
Updates for this week:
SS time: 29 hours
BM workouts: 4
Reflection of the Week:
Week 28
Updates for this week:
- Silistretcher at 1 hour set intervals to rest from water retention
- Average 7 hours ADS during evening after manual exercises
- Use Silistretcher for manual work too
- Morning: bundled stretches + four BM workouts this week
- healing in stretched state with MOS cock ring couple hours post-morning BM
| Sun July 7 | Mon July 8 | Tues July 9 | Wed July 10 | Thurs July 11 | Fri July 12 | Sat July 13 |
| BM 5x3x3 | BM 5x3x3 | SS 9 hours | BM 5x3x3 SS 7 hours | BM 5x3x3 SS 7 hours | OFF | OFF |
BM workouts: 4
Reflection of the Week:
Been using the silistretcher as a way to do my manual work, followed by as many hours as I can stretching at ½ inch beyond erection length. Plan for the future is to ensure 7-8 hours during evening stretched at ½ inch beyond EL, then 3-4 hours stretched at max flaccid during sleep.
Week 29
Updates for this week:
- Silistretcher at 1 hour set intervals to rest from water retention
- Average 7 hours ADS during evening after manual exercises
- Use Silistretcher for manual work too
- Morning: bundled stretches + four BM workouts this week
- healing in stretched state with MOS cock ring couple hours post-morning BM
| Sun July 14 | Mon July 15 | Tues July 16 | Wed July 17 | Thurs July 18 | Fri July 19 | Sat July 20 |
| OFF | SS 6 hours | BM 5x3x3 SS 9 hours | BM 5x3x3 | SS 7 hours | BM 5x3x3 SS 7 hours | BM 5x3x3 |
BM workouts: 4
Reflection of the Week:
- Although it is almost Saturday, I added in tomorrow's BM workout because I won't miss it. Great week and can only get better.
- Using the SS for manual work, followed by ADS as shown above. Critical to keep doing firegoat rolls between sets from BM too. ADS at ½ beyond EL. Plan next week is to incorporate nightly 3-4hours at max flaccid stretch.
- Woke up this morning and it looks and feels as if my penis is slightly bigger. Won't be measuring until August 3rd!
- Siliscale hasn't arrived yet.