2019 Journey!

[DantheMan2018]

Unfortunely no gains this month guys. Logged in well over 100hours in the SG and did BM 4x a week.

As I was stating in my weekly logs, I wasn't feeling the stretch on the sides of my penis as I had been the month prior. On top of that with the added tension, I couldn't get a strong enough hold but I think I corrected that this week.

 

[Big Schwanz Acht]

Every PEer encounters these obstacles. I've relied on these pages for guidance, knowing full-well with The Three D's (dedication, determination and discipline), I can over-come any plateau. Sounds like both your head and your routine are in the right place...gain-on!

 

[DantheMan2018]

Thanks for the encouragement guys! Today is a new day. Dedicated determined and disciplined!

 

[DantheMan2018]

Going to increase my duration time in the extender. I used to feel the nice stretch (slight discomfort) toward the last 10-15minutes but haven't been feeling that extending at .5" beyond my current erect length.

I'll try 1.5hr sets tonight. What do you guys think? Up the duration?

 

[DLD]

Going to increase my duration time in the extender. I used to feel the nice stretch (slight discomfort) toward the last 10-15minutes but haven't been feeling that extending at .5" beyond my current erect length.

I'll try 1.5hr sets tonight. What do you guys think? Up the duration?

Sounds good to me! My opinion the more you do the better.

 

[DantheMan2018]

Sounds good to me! My opinion the more you do the better.

I also added another set for my BM sessions. Going to do 5x5x4. The first set being more of a warm up! Need to break past 4.6 MEG

 

[DLD]

I also added another set for my BM sessions. Going to do 5x5x4. The first set being more of a warm up! Need to break past 4.6 MEG

That sounds just right. Adding a set is a smart idea as long as your penis can handle it. That extra set might put you over the top you only need a little less than a half inch. I see that happening in the next month or two.

 

[DantheMan2018]

That sounds just right. Adding a set is a smart idea as long as your penis can handle it. That extra set might put you over the top you only need a little less than a half inch. I see that happening in the next month or two.

Ya exactly I'm only looking for 5 - 5.2" MEG. That's my goal!

 

[DLD]

Ya exactly I'm only looking for 5 - 5.2" MEG. That's my goal!

That’s a snap! You’ll have this in no time my brother.

 

[DantheMan2018]

That’s a snap! You’ll have this in no time my brother.

What are your thoughts about people should strictly only focus on length, or girth, because doing girth may restrict length gains?

 

[DLD]

What are your thoughts about people should strictly only focus on length, or girth, because doing girth may restrict length gains?

In my opinion it’s best to go with both if you have a good focus and concentration. But if your focus suffers I would say go for either length only or girth only until you meet your goals in that area. Or you can go by what you want more, if you want more girth train for girth but if you want more length train for length. Whatever you choose be sure it is compliant with the SRT routine as far as healing and gaining goes. If you have any questions or concerns please just ask so you know for sure. Good luck my brother and God bless

 

[DantheMan2018]

Week 18

Updates for this week:

• Extending was better for this week with intensity
• 2 x1.5 hour sets + 2 x1 hour sets increased every 15-20 minutes
• healing in stretched state during sleep with Phallosan forte
• Morning: bundled stretches + three BM workouts this week
• healing in stretched state with MOS cock ring couple hours post-morning BM
• up'd the set on Saturday BM's

Sun Apr 28	Mon Apr 29	Tues Apr 30	Wed May 1	Thurs May 2	Fri May 3	Sat May 4
BM 5x5x3 SG 3 hours	SG 5 hours	BM 5x5x3	SG 5 hours	OFF	OFF	BM 5x5x4

SG time: 13 hours
BM workouts: 3

Reflection of the week:
One heck of a week... didn't have time to break 20 hours in extending. But today's BM workout was awesome. I've also began incorporating the PF rather than the VLC tugger during sleep at the yellow setting

 

[DLD]

Week 18

Updates for this week:

• Extending was better for this week with intensity
• 2 x1.5 hour sets + 2 x1 hour sets increased every 15-20 minutes
• healing in stretched state during sleep with Phallosan forte
• Morning: bundled stretches + three BM workouts this week
• healing in stretched state with MOS cock ring couple hours post-morning BM
• up'd the set on Saturday BM's

Sun Apr 28	Mon Apr 29	Tues Apr 30	Wed May 1	Thurs May 2	Fri May 3	Sat May 4
BM 5x5x3 SG 3 hours	SG 5 hours	BM 5x5x3	SG 5 hours	OFF	OFF	BM 5x5x4

SG time: 13 hours
BM workouts: 3

Reflection of the week:
One heck of a week... didn't have time to break 20 hours in extending. But today's BM workout was awesome. I've also began incorporating the PF rather than the VLC tugger during sleep at the yellow setting

That’s very smart! The Phallosan will give you the best overnight stretch compared to the VLC. The VLC just does not have enough intensity. the Phallosan and the SiliStretcher are two devices that we have used overnight with great success. Both devices have been used in the SRT for similar functions. The best place for the VLC is to be used in conjunction with the SG as an attachment. The rest your routine looks awesome I’m glad to see you’re getting bundled stretches in.

 

[DantheMan2018]

That’s very smart! The Phallosan will give you the best overnight stretch compared to the VLC. The VLC just does not have enough intensity. the Phallosan and the SiliStretcher are two devices that we have used overnight with great success. Both devices have been used in the SRT for similar functions. The best place for the VLC is to be used in conjunction with the SG as an attachment. The rest your routine looks awesome I’m glad to see you’re getting bundled stretches in.

Thanks DLD! I plan on getting the silistretcher once I begin hanging but that won't be for awhile.

I also found that while doing the bathmate rougine, what's helped me to kind of reduc the discoloration is 1. Pump in room temp water instead of warm/hot and 2. Thoroughly massage once my sets are done, the skin of my penis to push it all back into the blood. I still use the cream as I do this

 

[REDZULU2003]

If you can do some light jelqing between the sets, it will greatly aid circulation and with keeping that discoloration down.

 

[DLD]

If you can do some light jelqing between the sets, it will greatly aid circulation and with keeping that discoloration down.

Agree completely! Go for the SRT 5×5×3 routine and you’ll have a very awesome pumping experience.

 

[DantheMan2018]

Week 19

Updates for this week:

• Sizegenetics at 2 x1.5 hour sets + 2 x1 hour sets increased every 15-20 minutes
• healing in stretched state during sleep with Phallosan forte at low red level
• Morning: bundled stretches + four BM workouts this week
• healing in stretched state with MOS cock ring couple hours post-morning BM
• Continue'd 4th set of BM's

Sun May 5	Mon May 6	Tues May 7	Wed May 8	Thurs May 9	Fri May 10	Sat May 11
BM 5x5x4 SG 3½ hours	SG 4½ hours	BM 5x5x4 SG 4 hours	SG 4 hours	BM 5x5x4 SG 4 hours	SG 5hours	BM 5x5x4

SG time: 25 hours
BM workouts: 4

Reflection of the week:
Productive week in comparison to last week.

I enjoy the Phallosan at night time. Been wearing it at yellow, or low red. Averaging 6hours with it on during my sleep, pulling strait down rather than to the side. I wake up every couple hours, take it off, then put it back on. So the sets are about 3 hours strait.

I like the added set of BM workouts, I know I'll gain by the end of this month! Sucks that today's workout on the last set as I was trying to get into the chamber at the most erect state I came. Oh well. Still a good workout

Extending I still don't feel it as much as the months prior but maybe my penis is more conditioned?

 

[DLD]

Week 19

Updates for this week:

• Sizegenetics at 2 x1.5 hour sets + 2 x1 hour sets increased every 15-20 minutes
• healing in stretched state during sleep with Phallosan forte at low red level
• Morning: bundled stretches + four BM workouts this week
• healing in stretched state with MOS cock ring couple hours post-morning BM
• Continue'd 4th set of BM's

Sun May 5	Mon May 6	Tues May 7	Wed May 8	Thurs May 9	Fri May 10	Sat May 11
BM 5x5x4 SG 3½ hours	SG 4½ hours	BM 5x5x4 SG 4 hours	SG 4 hours	BM 5x5x4 SG 4 hours	SG 5hours	BM 5x5x4

SG time: 25 hours
BM workouts: 4

Reflection of the week:
Productive week in comparison to last week.

I enjoy the Phallosan at night time. Been wearing it at yellow, or low red. Averaging 6hours with it on during my sleep, pulling strait down rather than to the side. I wake up every couple hours, take it off, then put it back on. So the sets are about 3 hours strait.

I like the added set of BM workouts, I know I'll gain by the end of this month! Sucks that today's workout on the last set as I was trying to get into the chamber at the most erect state I came. Oh well. Still a good workout

Extending I still don't feel it as much as the months prior but maybe my penis is more conditioned?

Sounds like your body has become accustomed to the extender which makes sense as all of us experience this.

 

[DantheMan2018]

Sounds like your body has become accustomed to the extender which makes sense as all of us experience this.

Will it limit my gains?

 

[DLD]

Will it limit my gains?

Not at all you have just become accustomed to it. As you continue to grow and extend you may feel soreness at that point but usually soreness does not state it only sticks around for the first six months.