ADS How To Use

[JonnyP8]

Hi brothers

For context I am new to everything except the bathmate when it comes to equipment

As I understand it the sleeves/wraps should be off and on every 30mins and the cock ring also should have the old blood flushed and new erection every 5mins (please correct if misunderstood)

However, when it comes to an ADS, how is it that we can wear these for hours and hours nonstop if with the above mentioned tools (especially the sleeve/wrap) it has to be on off every 30mins for circulation?

And then, from your experience, how essential is an ADS to an efficient routine overall?

Thanks in advance!

 

[oldandlively]

As I understand it the sleeves/wraps should be off and on every 30mins and the cock ring also should have the old blood flushed and new erection every 5mins (please correct if misunderstood)

30 mins is fine. 40 minutes is suggested. 60 minutes is optimal.

However, when it comes to an ADS, how is it that we can wear these for hours and hours nonstop if with the above mentioned tools (especially the sleeve/wrap) it has to be on off every 30mins for circulation?

There's a different between a restrictive cock ring go hold in blood for 5 minutes at a time and the ADS wear time that doesn't restrict blood at all. When wearing an ADS or stretcher, you should be strapping it so tight that it causes blood to become stagnant. Most of us use vacuum cups to pull the penis but doesn't cause the blood to stop moving in and out of the penis. If the extender uses noose or strap, it can cause overly restrictive blood flow. This needs to be removed every 5 to 10 minutes to cycle blood.

And then, from your experience, how essential is an ADS to an efficient routine overall?

ADS is an essential tool to speed up growth by causing an all day plasticity and remodeling of the tissues. If you do stretches before strapping it on, even better. Otherwise, it will take 4 hours just to initiate the first phase of the plasticity and remodeling phase. Any hour there after counts toward the elongation period. If you use the Length Master at moderate, high, and low intensity for the first 15 minutes, you just shortcut yourself the 3 hours 45 minutes.

 

[JonnyP8]

thank you brother, I can always rely on you haha!

30 mins is fine. 40 minutes is suggested. 60 minutes is optimal.

Interesting I thought it had to be 30mins. Perfect I will keep the wrap for 60 at a time from now on.

There's a different between a restrictive cock ring go hold in blood for 5 minutes at a time and the ADS wear time that doesn't restrict blood at all

The same goes for the wrap/sleeve, it is restrictive relative to an ADS?

When wearing an ADS or stretcher, you should be strapping it so tight that it causes blood to become stagnant.

I’m a little confused, here did you mean “you shouldn’t be strapping it so tight…” ?

Most of us use vacuum cups to pull the penis but doesn't cause the blood to stop moving in and out of the penis

This sounds optimal if it is the only way to keep the ADS on nonstop for hours and hours - do you recommend any particular model or brand brother?

 

[oldandlively]

The same goes for the wrap/sleeve, it is restrictive relative to an ADS?

If you use loose sleeves, no. If you use tight wrap, then yes. Wrapping should be loose enough to let blood flow, but stiff enough to prevent the penis from shrinking into the body, or "turtling".

I’m a little confused, here did you mean “you shouldn’t be strapping it so tight…” ?

For some brother, they use a noose or strap band, like JES extender as an example. The noose or strap needs to be very tight to prevent accidental slippage at higher traction tension. This can be very tight, cutting off blood flow. The trick for extender is to create a bulky wrap at the base of the glans, loose enough to prevent blood from stagnanting, but with enough friction to hold the penis from slipping through. It's a trick that we all have to learn.

This sounds optimal if it is the only way to keep the ADS on nonstop for hours and hours - do you recommend any particular model or brand brother?

There is none I can offer a great insight for you. Everyone has specific preferences. Some like vacuum type for comfort but can cause blisters. Some like strap type but it causes blood stoppage. There are tons of models for each type, and all ADS has expendable parts you have to constantly replace. It's a budget eater.

 

[JonnyP8]

Hope you’ve been well brother.

I have done some research as much as I can into these extenders since we spoke.

Some like vacuum type for comfort but can cause blisters

I have found several sources that suggest a solution to this is filling the vacuum cup with water to avoid the blister.

Do you have any opinion on this?

Also, if I start having never used any extender before, I can go straight into 4hours or we should start with breaks at first you think?

 

[DLD]

The best a stretcher out there is the SiliStretcher. It's so comfortable, and it gives you a great expansion. Plus you get a lifetime warranty

As time is considered, I think it's best to go 1 hour at a time. Give yourself a good massage for a couple minutes and go in again. For another hour and repeat this as many times as you're able.

 

[DLD]

Also, I've forgot to tell you. Check out our video section to get a good idea of how these things work

 

[JonnyP8]

-

 

[oldandlively]

I have found several sources that suggest a solution to this is filling the vacuum cup with water to avoid the blister.

Do you have any opinion on this?

Yes, it's an alternative, but long exposure to water also causes softening of the glans, causing micro fissures because of high pressure during too long of a soft tissue. It's something like Bathmate and Mityvac using water for more than 30 minutes.

Make sure to help your skin with a bit of hydrophobic cream for protection afterwards, like hydrocortisone.

Also, if I start having never used any extender before, I can go straight into 4hours or we should start with breaks at first you think?

You can go straight into it to take advantage the soften and malleable tissues. If the penile shaft feels like its very tired, take an hour to four hours break, with light wrap or using the sleeve, then use the extender.

 

[JonnyP8]

The best a stretcher out there is the SiliStretcher. It's so comfortable, and it gives you a great expansion.

Thank you brother

i can’t wrap my head around how a stealthstretcher with a set tension is not better than an ADS that depends on waist/neck strap for tension which changes with any movement?

Maybe you can help me to understand this brother?

 

[oldandlively]

i can’t wrap my head around how a stealthstretcher with a set tension is not better than an ADS that depends on waist/neck strap for tension which changes with any movement?

Maybe you can help me to understand this brother?

This is a biological science question. DLD won't be able to answer this one well, so I'll chime in. When any extender is used with a set tension, say, 5lbs as a moderate to accommodate movements, unfortunately, too long of a static (the same) tension can cause tissue fatique too fast. Your penis is not meant to be pulled and stretched for more than one hour at a time. Biologically, that part of your body was not built for that.

ADS acts like a dynamic tensioner, with tension constantly changing. Rather than staying static for too long, your body shifts during turning, twisting, swing back and forth, where the tensions range between 0lb to as high as a sudden surge to 10lbs momentarily. The body believes there's a constant shift of strains, similar to sexual activities, where the penis is constantly under different strained tensions for various acts of sexual activity. The body will react according to the circumstances and initiate a different repair rate compared to a constant strain, thinking the penile body is injured. If the body believes the penile body is injured, the body will make the penis shrink to preserve the costly repair, rather than the adoptive repair for growth because of intense sexual activities. Using the extender at high traction load (going past 4lbs or even 5lbs) for a long time will make the body believe the penile body is injured or under intense stresses from injuries.

See the difference?

 

[JonnyP8]

This is a biological science question. DLD won't be able to answer this one well, so I'll chime in. When any extender is used with a set tension, say, 5lbs as a moderate to accommodate movements, unfortunately, too long of a static (the same) tension can cause tissue fatique too fast. Your penis is not meant to be pulled and stretched for more than one hour at a time. Biologically, that part of your body was not built for that.

ADS acts like a dynamic tensioner, with tension constantly changing. Rather than staying static for too long, your body shifts during turning, twisting, swing back and forth, where the tensions range between 0lb to as high as a sudden surge to 10lbs momentarily. The body believes there's a constant shift of strains, similar to sexual activities, where the penis is constantly under different strained tensions for various acts of sexual activity. The body will react according to the circumstances and initiate a different repair rate compared to a constant strain, thinking the penile body is injured. If the body believes the penile body is injured, the body will make the penis shrink to preserve the costly repair, rather than the adoptive repair for growth because of intense sexual activities. Using the extender at high traction load (going past 4lbs or even 5lbs) for a long time will make the body believe the penile body is injured or under intense stresses from injuries.

See the difference?

Ahh amazing, this makes sense thank you very much!

What do you think about using an extender with set tension and changing the tension every hour or so to encourage the adoptive repair?

 

[oldandlively]

Ahh amazing, this makes sense thank you very much!

What do you think about using an extender with set tension and changing the tension every hour or so to encourage the adoptive repair?

Yes, you can do that. Rather than every hour, switch tension from high down to moderate (around 4 to 5lbs) in 30 minutes from high tension, then to low (from 2lbs to 3lbs) after 30 minutes and stay there for a few hours. Repeat up to high for 30 minutes, back to moderate for 30 minutea, and down to low.

This is a smarter dynamic tension for improved growth rate over constant/static tension.