I do not know much on the testosterone level but I can advise on the Kegels. That bounce is a sign that your penis ligament is attached to the pubic bone. If it not bouncing you have either stretched your ligament way past the point of tug back or the ligament is torn from the pubic bone. That latter would be excessively painful and would know it. If the penis has been stretched beyond tugback the only way to change is gain enough Tunica length with any ligament gain, All heavy upward stretches in the Lengthmaster, the heavier the stretch the better, the Tunica is stubborn.
And during this whole process (?starting today) do Kegels at every opportunity you have. All day everyday is ? a-ok...You will only be strengthen the Pelvic floor muscles more and more and adding to their endurance. When strong pelvic floor muscles meet your longer penis via Tunica gains you’ll see a strong, bouncing penis quickly. Also keep in mind Kegels can be done weighted, this greatly builds that set if muscles.
@ DLD Ok, if I read you right, I've probably stretched my penis ligament beyond tugback. Not likely torn it from the bone as I'm not in any pain. That being the case, I have several questions:
1)If I do lots of kegels, I will build the pelvic floor muscles, but this will not solve the problem of the over stretched ligament. As you implied, further gains from ligament stretching are unlikely, thus ruling out the effectiveness of expressive stretching, hanging straight down etc. Is this correct?
2) Is the PF or silistretcher going to be of any value? Hanging with the silistretcher seems pointless, unless I can rig up a way to hang upwards, or at least sideways. If I do heavy upwards stretching ie with the LM, is the use of the PF or Silistretcher as an ADS of any value, including wearing while sleeping? I would say the answer is yes, because as an ADS, it will keep the stretched tunica healing in an elongated state.
3) I have a LM, but it's been in the closet since a week after I bought it. Any and all attempts to attach it resulted in pinched skin that was very painful. I tried every wrap I could think of but the result was the same. Either that or it would slip forward and put tremendous pressure on my glans. I tightened the wing nuts as much as I could stand, given the pain from pinching. This is probably due to being uncut and having all that extra skin getting in the way. And I tried every combination of wrapping, tying the foreskin back with tape etc. Nothing worked.
4) I've been reading in the forums that a new version of the LM is now available where 4 bolts are used instead of two, that may help with the pinching, equalizing the grip on both sides. Is this upgrade available without having to purchase a whole new LM?
5) I was really looking forward to getting the silistretcher and doing pyramid or reverse hanging sets, but this now seems pointless, as hanging primarily targets the ligament which, again, I've evidently stretched beyond tugback.
Unless I can find a way to stretch heavy upwards, I may be out of the game as far as length gains go. besides, tunica gains are very difficult to achieve. Oh well, there's always girth, right?