What do you all think of Penis Isometrics ?

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bigtyivier

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Jan 7, 2004
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What do you all think of Penis Isometrics ? and is there a point of doing them
 
wants9

wants9

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Could you explain what you mean by the term?
 
Super

Super

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The Bruce Lee Workout, lets here it....dragon master!
 
DLD

DLD

doublelongdaddy
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Here is the thread on Penis Isometrics. I think they are a great exercise for strengthening your pelvic floor muscles. I have read where some guys make gains with these too.
 
wants9

wants9

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Thanks. That looks like something I could benefit from.
 
davidwh

davidwh

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I think the isometric exercise is great for improving overall circulation and strength. Like the testicle health work, it should be part of every warmup.
 
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