Welcome to MOS, NancyPerez

DLD

doublelongdaddy
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Jun 3, 2003
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Welcome to the Brotherhood, @NancyPerez, I am @DLD. I encourage you to get involved and start making gains by reading through these two important threads, The Newbie Routine and the SRT Routine. The goal is to create a routine, If you need help in writing a routine let me know.

Once you decide upon a routine, start a Routine and Process Log stating all your beginning measurements, your goals, your routine and any other information. This is what we encourage new members to do.

How big are you now and how big do you wanna get? We’re here to help make it happen. If you need help with anything, just ask.
 
I'm curious too! If any other newly joined members read this one, don't be shy.
Come introduce yourselves, tell us about your goals and dreams!

I can understand if there's a certain pressure to write on these forums, but we are a welcoming bunch. :)
So @NancyPerez , let us hear about yourself, no pressure, we are here to help and make you gain, be it physical or informational.
Just came to my mind if one is a female and finds these forums, it isn't wrong to poke certain fellows gently over here. :)
 
Hey guys curiosity kills the cat LOL
 
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