SiliStretcher Exclusive Length Routine ??

SiliStretcher SRT Routine
Gaining to healing in one session going from active to passive stretching.

Some people come here for girth and and some for length, they will follow a program that either they find on the forum or some come to me or others to write them a custom routine but, by and large, there are many that come here for either girth or length, one or the other.

This routine is specific to the length and it features the SiliStretcher - All Day Penis Vacuum Stretcher and Weight Hanger. The concept behind this routine is progressive gaining to healing. It’s a new concept that I’ve come up with over the past few months on how rest and healing effects the gains we make. I based this study off a Phallosan but it is 100% applicable to the SiliStretcher. The SiliStretcher Is a far more powerful piece of equipment.

Gaing to Healing with the SiliStretcher using a method that starts with an extreme stretch and as you progress you go through the day at rest periods you will slowly reduce resistance to a healing level. The routine is simple and exclusive to the SiliStretcher.

Begin every routine with a 5 minute set of Bundled Stretches

Active Gaining over 4 hours

Hour 1: maximum intensity in a downward to left position. (effecting the Ligament)

Hour 2: maximum intensity in a downward to right position (effecting the Ligament)

Hour 3: Maximum intensity in an upward position (this will effect the Tunica)

Hour 4: remove SiliStretcher, Massage penis, do 5 minutes of Expressive Stretching. Attach SiliStretcher and finish off the hour.

Passive Healing over 4 hours

Hour 5: Five minute set of Bundled Stretches get back in SiliStretcher moderate intensity downward to the right for the remainder of hour.

Hour 6. Moderate intensity in a downward to left position.

Hour 7: Moderate intensity in an upward position.

Hour 8: remove SiliStretcher, Massage penis, do 5 minutes of Expressive Stretching. Attach SiliStretcher at a moderate setting to remainder of the hour.

Put on you SiliSleeve to keep elongation for the remainder of the day and night. For the first few nights go for four hours at a time to make sure you’re safe and if you can get through four hours go for the full eight hours through the night.

Equipment list

You do receive a set of SiliSleeves with your SiliStretcher but I suggest getting a second sleeve to use exclusively for healing.

For those not experienced with the term "Expressive Stretching"...you can find information below:

Haursen said:

For those not experienced with the term "Expressive Stretching"...you can find information below:

Increase Your Length with DLD Expressive Stretching

Stretching at the base is something we (the penis enlargement community) just don't put to much effort into, if any!. The stretching point is mostly at the upper portion of the penis where much of the strength is lost as it radiates downward into the base. The further we work down the shaft...

mattersofsize.com

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Thanks my Brother!

Dld, can I wear the silistretcher for up to 2 hours before taking off? I intend using my LengthMaster - Penis Bundle Stretcher & Weight Hanging for 20mins each time before wearing the silistretcher and I intend wearing it for 2 hours each time (one hour to the left and the second hour to the right) and I intend doing up to 5 sets of 2hours stretching which will be 10hours daily in combination with LengthMaster 20mins X 3.

huge-girth said:

Dld, can I wear the silistretcher for up to 2 hours before taking off? I intend using my LengthMaster for 20mins each time before wearing the silistretcher and I intend wearing it for 2 hours each time (one hour to the left and the second hour to the right) and I intend doing up to 5 sets of 2hours stretching which will be 10hours daily in combination with LengthMaster 20mins X 3.

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My goodness yes! I am trying to do 8 hours! Delicious Routine my Brother, one that others should follow as it is in perfect alignment with SRT - Suppressed-Restricted-Transposition Theory. Completely correct in gaining and healing! You are pro!

DLD said:

My goodness yes! I am trying to do 8 hours! Delicious Routine my Brother, one that others should follow as it is in perfect alignment with SRT. Completely correct in gaining and healing! You are pro!

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Thanks for the positive words Boss.

huge-girth said:

Thanks for the positive words Boss.

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I really like your routine to the point that I think of the write one around what you’re doing. It is a good combination and with some tweaking I could work it into a SRT version routine. Very good routine!

DLD said:

I really like your routine to the point that I think of the write one around what you’re doing. It is a good combination and with some tweaking I could work it into a SRT version routine. Very good routine!

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In my said routine, do you think it's best to stretch with max intensity for 5 hours and then stretch with low intensity for the remaining 5 hours? I intend wearing the silistretcher for 10 hours daily

I just wanted to add, through using a vacuum based hanger. I have seen an increase in girth aswell. So those of you who use silisleeve hanging device may not have to may to much attention to girth work because the silisleeve will be doing a lot of that work for you. Happy gaining brothas! ❤️

TopGainer said:

I just wanted to add, through using a vacuum based hanger. I have seen an increase in girth aswell. So those of you who use silisleeve hanging device may not have to may to much attention to girth work because the silisleeve will be doing a lot of that work for you. Happy gaining brothas! ❤

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Awesome surprise! It is amazing where gains come from!

Also instead of protecting your gland with a SiliCap I personally recommend for those who have big glans (thicker) to use the wrapping tape instead (you can buy it MOS. From my experience the SiliCap begins to partially slip off because of the suction pressure and does not properly protect you glans. I haven’t gotten any blisters because of the SiliCap, so it does work, but it is not as effective as the penis wrapping tape. I haven’t tried the black one from MOS I’ve only tried the blue one, but they both seem the same in material and appearance and I will be purchasing it from MoS Shop. Although the SiliCap is very important for healing in an elongated state. So personally both are a must have!

REDZULU2003 said:

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Haha. Good ol' Josh Bridges. He gets fired up.

TopGainer said:

Also instead of protecting your gland with a SiliCap I personally recommend for those who have big glans (thicker) to use the wrapping tape instead (you can buy it MOS. From my experience the SiliCap begins to partially slip off because of the suction pressure and does not properly protect you glans. I haven’t gotten any blisters because of the SiliCap, so it does work, but it is not as effective as the penis wrapping tape. I haven’t tried the black one from MOS I’ve only tried the blue one, but they both seem the same in material and appearance and I will be purchasing it from MoS Shop. Although the SiliCap is very important for healing in an elongated state. So personally both are a must have!

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What do you mean with wrapping tape? How would you wrap your glans ? Is it possible to use wrapping tape for the glans and on top of that the Silicone cap ?

How long have you been using the SiliStretcher? And how many hours, and weight? I am recieving mine on monday march 25th so I will start vaccuum hanging right away lol

DutchAthletic92 said:

What do you mean with wrapping tape? How would you wrap your glans ? Is it possible to use wrapping tape for the glans and on top of that the Silicone cap ?

How long have you been using the SiliStretcher? And how many hours, and weight? I am recieving mine on monday march 25th so I will start vaccuum hanging right away LOL

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You’re going to be so happy when you get it. cause there’s nothing that compares to it. This is literally the best ADS ever created and I’m sure nothing will ever come close to it. If you don’t have one get one and rock this routine and I guarantee you 1 inch in six months!

DutchAthletic92 said:

What do you mean with wrapping tape? How would you wrap your glans ? Is it possible to use wrapping tape for the glans and on top of that the Silicone cap ?

How long have you been using the SiliStretcher? And how many hours, and weight? I am recieving mine on monday march 25th so I will start vaccuum hanging right away LOL

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Wrapping tape is a tape you can buy from MOS which can be used to wrap your glans to prevent blisters from vacuum suction. The way I wrap my glans is by cutting to pieces of tape that are 7.5 inches long and I just wrap them on my glans, starting around half an inch below my glans and working my way up. Until my glans are completely covered. I haven’t been issuing silistretcher, I’ve been using a vacuum hanger called LG hanger. It’s very similar to the concept of the silistretcher. The advantage of the silistretcher is that it turns into an ADS. I’ve been using LG consistently since beginning of January, I usually hang 1-2 hours a day @ 12.5 pounds. I started at 5 pounds because you glans need to get used to the vacuum suction. I jumped to 12.5 pounds pretty quick because I had prior hanging experience with compression based hanger similar to the hanger.

Also in between my sets I like to do bundled stretches and in all directions, the stretch felt in between sets is insane...

TopGainer said:

Wrapping tape is a tape you can buy from MOS which can be used to wrap your glans to prevent blisters from vacuum suction. The way I wrap my glans is by cutting to pieces of tape that are 7.5 inches long and I just wrap them on my glans, starting around half an inch below my glans and working my way up. Until my glans are completely covered. I haven’t been issuing silistretcher, I’ve been using a vacuum hanger called LG hanger. It’s very similar to the concept of the silistretcher. The advantage of the silistretcher is that it turns into an ADS. I’ve been using LG consistently since beginning of January, I usually hang 1-2 hours a day @ 12.5 pounds. I started at 5 pounds because you glans need to get used to the vacuum suction. I jumped to 12.5 pounds pretty quick because I had prior hanging experience with compression based hanger similar to the hanger.

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Please try my method!!! ? my new theory is simply incredible. ❤ This theory applies to any stretching tool but I based it on the SiliStretcher.

TopGainer said:

Wrapping tape is a tape you can buy from MOS which can be used to wrap your glans to prevent blisters from vacuum suction. The way I wrap my glans is by cutting to pieces of tape that are 7.5 inches long and I just wrap them on my glans, starting around half an inch below my glans and working my way up. Until my glans are completely covered. I haven’t been issuing silistretcher, I’ve been using a vacuum hanger called LG hanger. It’s very similar to the concept of the silistretcher. The advantage of the silistretcher is that it turns into an ADS. I’ve been using LG consistently since beginning of January, I usually hang 1-2 hours a day @ 12.5 pounds. I started at 5 pounds because you glans need to get used to the vacuum suction. I jumped to 12.5 pounds pretty quick because I had prior hanging experience with compression based hanger similar to the hanger.

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Ok awesome! How much have you gained last months? 12.5 pounds is pretty good. Believe I need to hang 5-6 hours at that weight to begin making gains and really forcing the tunica to grow longer !

I will start at 1 lbs (0,5kg) and work my way up, the suction on the glans is something to be careful of.

I’m also gonna make some pulleys under my desk to be able to do straight up hanging, forcing the septum and tunica to grow LOL.

Pulleys are a hangers best friend ?