SiliStretcher Exclusive Length Routine ??

DutchAthletic92 said:

Ok awesome! How much have you gained last months? 12.5 pounds is pretty good. Believe I need to hang 5-6 at that weight to begin making gains and really forcing the tunica to grow longer !

I will start at 1 lbs (0,5kg) and work my way up, the suction on the glans is something to be careful of.

I’m also gonna make some pulleys under my desk to be able to do straight up hanging, forcing the septum and tunica to grow LOL.

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TopGainer said:

I was stuck at a plateau of 7.5 inches and now I’m solidified at 7.75 inche nbel and sometimes I’ll be measuring a tiny bit over 7.75 inches... but every pe method should be done for atleast 6 months to truly analyze the effectiveness of the exercise

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DayDreamDN said:

How do stretch in downward position with the SS?

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DayDreamDN said:

Got it!

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garebear said:

I am wondering if you can gain length with sili alone. I have problems using the lm. Can the sili gain length by itself?

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DLD said:

View attachment 1821248SiliStretcher SRT Routine
Gaining to healing in one session going from active to passive stretching.

Some people come here for girth and and some for length, they will follow a program that either they find on the forum or some come to me or others to write them a custom routine but, by and large, there are many that come here for either girth or length, one or the other.

This routine is specific to the length and it features the SiliStretcher. The concept behind this routine is progressive gaining to healing. It’s a new concept that I’ve come up with over the past few months on how rest and healing effects the gains we make. I based this study off a Phallosan but it is 100% applicable to the SiliStretcher. The SiliStretcher Is a far more powerful piece of equipment.

Gaing to Healing with the SiliStretcher using a method that starts with an extreme stretch and as you progress you go through the day at rest periods you will slowly reduce resistance to a healing level. The routine is simple and exclusive to the SiliStretcher.

Begin every routine with a 5 minute set of Bundled Stretches

Active Gaining over 4 hours

Hour 1: maximum intensity in a downward to left position. (effecting the Ligament)

Hour 2: maximum intensity in a downward to right position (effecting the Ligament)

Hour 3: Maximum intensity in an upward position (this will effect the Tunica)

Hour 4: remove SiliStretcher, Massage penis, do 5 minutes of Expressive Stretching. Attach SiliStretcher and finish off the hour.

Passive Healing over 4 hours

Hour 5: Five minute set of Bundled Stretches get back in SiliStretcher moderate intensity downward to the right for the remainder of hour.

Hour 6. Moderate intensity in a downward to left position.

Hour 7: Moderate intensity in an upward position.

Hour 8: remove SiliStretcher, Massage penis, do 5 minutes of Expressive Stretching. Attach SiliStretcher at a moderate setting to remainder of the hour.

Put on you SiliSleeve to keep elongation for the remainder of the day and night. For the first few nights go for four hours at a time to make sure you’re safe and if you can get through four hours go for the full eight hours through the night.

Equipment list

SiliStretcher-2 All Day Penis Vacuum Stretcher and Weight Hanger

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You do receive a set of SiliSleeves with your SiliStretcher but I suggest getting a second sleeve to use exclusively for healing.

SiliSleev2 - Soft Anti-Turtling Silicone Penis Sleeves

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The James said:

Why where the Silisleeve and not the Silistretcher overnight if tolerarated?

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DLD said:

You could use any method you feel comfortable with. Using the SiliStretcher is definitely a better stretch through the night but a sleeve or a Ace wrap will also do a decent job.

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The James said:

Thanks DLD. I figured as much.

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DLD said:

Many people are using it to sleep but I would be cautious at first and set an alarm for three hours then the next night for five hours and then the next night for eight hours. This way you can see in each sequence how you’ll handle it. I’m confused on your other question if you could rephrase it I would appreciate it.

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richbuton said:

Thanks for responding DLD. I'm just wondering if there's a benefit to getting the 3 different sizes or if there's a forum that touches up on the different sizes. I bought the 1.5 size last time so just trying to see if there's a benefit to getting all 3 different sizes. Thanks

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